Alpha Omega Clinic

Alpha Omega Clinic Catholic Therapists in VA & MD

The Alpha Omega Clinic Provides:
- A team of professionals faithful to the Magisterium of the Catholic Church
- Catholic psychologists, social workers, and marriage & family therapists working in outpatient settings
- Testing and full diagnostic evaluations for children and adults
- Mental health services on a sliding fee scale

01/28/2026

With the snow outside ❄️, it’s a perfect reminder that cold can be a simple tool to help regulate the nervous system. A quick, evidence-based reset you can do anytime.

01/21/2026

Is guilt ever healthy? The answer is: It depends. Information posted on our website or social media accounts is not intended to be medical advice, nor is it intended to replace consultation with a qualified physician or other healthcare provider.

Anxiety isn’t just a cognitive experience. It lives in the body as unprocessed fear, often shaped by past experiences th...
01/20/2026

Anxiety isn’t just a cognitive experience. It lives in the body as unprocessed fear, often shaped by past experiences that taught the nervous system to stay alert. When the body perceives threat—real, remembered, or imagined—it can subtly (or not so subtly) influence our thoughts, emotions, and behaviors.

This is why anxiety often shows up as tightness, restlessness, racing thoughts, avoidance, or a constant sense of urgency. These are not personal failures; they are adaptive responses from a nervous system trying to protect you.

Effective anxiety management begins with awareness, not control. Noticing when anxiety arises, how it moves through your body, and what patterns follow creates space for regulation. That awareness is more than insight, it’s actually the experiential foundation for change.

Anxiety doesn’t disappear by being ignored or overpowered. It softens when it is acknowledged and processed with curiosity. The goal is to move through and beyond the experience of anxiety rather than try to “solve” it.

* The information provided is for self-enrichment and not intended to replace any necessary mental health treatment.⁣

Want to support our work? Visit aoclinic.org/donate

Subscribe to our e-newsletter to receive this content directly to your inbox. Link in bio (newsletter sign up on main page). ⁣

01/14/2026

When it feels like you’re in a transitional period or things feel chaotic all around you, here are some tips for getting through and acting with hope. Schedule an appointment today at aoclinic.org. Remember, information posted on our website or social media accounts is not therapy, nor is it intended to replace therapy with a qualified provider.

Hope is not passive optimism, wishful thinking, or denial of suffering. It’s a posture of the mind, body, and soul. This...
01/13/2026

Hope is not passive optimism, wishful thinking, or denial of suffering. It’s a posture of the mind, body, and soul. This active and embodied way of being comes alive when belief and action are woven together - when we live as if meaning, goodness, and healing are already unfolding, even when we can’t quite see them in real time. Hope is an active disposition that shapes how we move, relate, and what we choose in this world. By showing up, reaching for the good, and courageously moving through uncertainty, we participate in what we hope for in the here and now. You don’t need to wait for it to arrive, you can practice it now, and that just might be the fastest way to find hope when hope is the hardest to find.

* The information provided is for self-enrichment and not intended to replace any necessary mental health treatment.⁣

Want to support our work? Visit aoclinic.org/donate

Subscribe to our e-newsletter to receive this content directly to your inbox. Link in bio (newsletter sign up on main page). ⁣

01/07/2026

Need help sticking to your New Year’s resolutions? Schedule an appointment today at aoclinic.org
Information posted on our website or social media accounts is not intended to be medical advice, nor is it intended to replace consultation with a qualified physician or other healthcare provider.

The Church begins the new year as it ended the last - focused on the Incarnation. �Held by a mother. Marked by a wound.�...
01/06/2026

The Church begins the new year as it ended the last - focused on the Incarnation. �Held by a mother. Marked by a wound.� Revealed to seekers. Immersed in the waters.

Healing in the Christian life is not escape from ourselves, �but rather bringing ourselves into communion with God and others. �Mind, soul, and body restored and expanded—slowly, relationally, incarnationally.

* The information provided is for self-enrichment and not intended to replace any necessary mental health treatment.⁣

Want to support our work? Visit aoclinic.org/donate

Subscribe to our e-newsletter to receive this content directly to your inbox. Link in bio (newsletter sign up on main page). ⁣

12/31/2025

The most healing thing you can do for your relationships in the New Year isn’t to keep the peace at all costs. Showing up with self-awareness, and healthy boundaries when needed, frees you to love yourself *and* love others, and models how others can love you well, too.✨ Could therapy help you step into healthier ways of relating in 2026?

As the new year approaches, it makes sense to begin again and reset your goals and priorities. These slides provide a sy...
12/30/2025

As the new year approaches, it makes sense to begin again and reset your goals and priorities. These slides provide a synopsis of what the literature says about successfully accomplishing these goals. Simply put: Choose what will be sustainable over quick fixes or grand plans. The road to growth is long and slow but that’s what makes it stick! Praying for all of you to have a year of health, healing, and growth in 2026.

* The information provided is for self-enrichment and not intended to replace any necessary mental health treatment.⁣

Want to support our work? Visit aoclinic.org/donate

Subscribe to our e-newsletter to receive this content directly to your inbox. Link in bio (newsletter sign up on main page). ⁣

Christ is born! All of us at Alpha Omega would like to wish you a very Merry Christmas. ⁣May God grant you peace during ...
12/25/2025

Christ is born! All of us at Alpha Omega would like to wish you a very Merry Christmas. ⁣

May God grant you peace during this joyous season. Whether you are with friends and family or all alone, please know that even the darkest of times cannot extinguish the light of Christ. Wherever you are and whatever you may be going through, take a moment to close your eyes, take a deep breath and connect with a small part of you holding on to His peace, love, and joy. Lay down what burdens you, if only for a short time, and celebrate what has helped you get this far. May He enter the manger in our hearts and enlighten the parts of us that need His healing the most. ⁣

* The information provided is for self-enrichment and not intended to replace any necessary mental health treatment.⁣

Want to support our work? Visit aoclinic.org/donate

Subscribe to our e-newsletter to receive this content directly to your inbox. Link in bio (newsletter sign up on main page). ⁣

12/24/2025

We at Alpha Omega Christmas wish you a peaceful Christmas. Know that even if your Christmas is not what you would like, God is still working in your life. Information posted on our website or social media accounts is not intended to be medical advice, nor is it intended to replace consultation with a qualified physician or other healthcare provider.

Please join us in welcoming our new team members who are currently seeing clients at the recently announced Sterling, VA...
12/18/2025

Please join us in welcoming our new team members who are currently seeing clients at the recently announced Sterling, VA location!

Call the main office at (301) 767-1733 or email info@aoclinic.org to book an appointment today. Spots are limited so please don’t hesitate to reach out, we would be honored to provide your care!

* The information provided is for self-enrichment and not intended to replace any necessary mental health treatment.⁣

Want to support our work? Visit aoclinic.org/donate

Subscribe to our e-newsletter to receive this content directly to your inbox. Link in bio (newsletter sign up on main page). ⁣

Address

9677 Main Street
Fairfax, VA
22031

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