Proactive Physical Therapy and Wellness

12/11/2025

Strength starts with steady steps. Stationary lunges help rebuild balance, stability, and confidence after knee surgery.

Every rep is progress. 🦵✨

12/01/2025

✨Start your New Year feeling balanced, energized, and confident in your skin! ✨

Join us for our New Years Wellness Reset a 2-day virtual workshop designed to help you restore vibrant health from the inside out. 🌿

Guided exercises, practical tools, take-home resources, and a 1:1 consultation are all included.

Let’s step into 2026 with peace, vitality, and intention. 💛

Secure your spot today!

11/07/2025

If the floors could talk ...

They’d say our patients pull a lot of + interesting + faces during their therapy sessions!

10/31/2025

No tricks, just treats and plenty of smiles 🎃💪
Our patients and team had a spooktacular time celebrating Halloween at Proactive PT & Wellness!
Healing doesn’t always have to be serious — sometimes it’s about laughter, connection, and a little costume magic. 👻💜

#ʜᴀʟʟᴏᴡᴇᴇɴ2025

10/29/2025

Post-op recovery takes more than rest it takes intentional care. 💪💙

Wood therapy and lymphatic techniques help reduce swelling, improve circulation, and promote smoother healing after knee replacement surgery.

Healing is a process and every session brings strength and mobility back one step at a time. 🌿

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10/29/2025

10/29/2025

Fall Festival but make it a whole photoshoot 😎🍁

When the vibes are good and the camera’s out you already know it’s time to pose! 📸✨

Drop your favorite emoji if you see yourself in the reel 👇

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10/28/2025

Fall fun, smiling faces, and community connection 🍁✨

Thank you to everyone who made our Fall Festival a success we loved celebrating wellness with you! 💙