Gluten Free Goodness

Gluten Free Goodness Where food meets nourishment. Gluten-free and allergen friendly eats, with a double helping of whole foods and a side of self-care.

Pictures of 'our' foxes when they come visit us, too! Yummy recipes without gluten, dairy, eggs, corn, soy, sugar or grains by Cheryl Harris (more on Cheryl as an RD/nutritionist/coach at www.harriswholehealth.com)
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what are you craving on a cold day like today?
01/29/2025

what are you craving on a cold day like today?

ooh...excited to make this!
02/05/2023

ooh...excited to make this!

Almost flourless, this chocolate cake recipe melts in the mouth. It's even better with a dollop of whipped cream and a few raspberries.

the questions have begun! here are a bunch of low FODMAP holiday desserts--of course, all are gluten and lactose free
12/05/2021

the questions have begun! here are a bunch of low FODMAP holiday desserts--of course, all are gluten and lactose free

I love to bake. And I love to make candy. Not all the time, of course, because I’m sure it would get old quickly, but I typically make special treats a few times a year. For me, feeding people is my first language, and making desserts is one way of celebrating holidays and special occasions. I enj...

New proposed bill to label gluten (not just wheat!) on all packages. This would be huge....contact your representatives!
08/04/2021

New proposed bill to label gluten (not just wheat!) on all packages. This would be huge....contact your representatives!

August 4, 2021. Congressman Pallone and Senator Blumenthal yesterday reintroduced an important Bill into the House and the Senate: The Food Labeling Modernization Act of 2021 (FLMA). The FLMA is a comprehensive effort to address numerous food labeling issues and includes amending FALPCA (Food Allerg...

berry bounty!
05/25/2021

berry bounty!

Can't believe it's almost Passover!
03/22/2021

Can't believe it's almost Passover!

Posted on March 22, 2021March 22, 2021 by Cheryl HarrisPassover, G-Free Style Passover isn’t here until March 27th but many of the products are already appearing in grocery stores. Not all Passover foods are gluten-free, but many are, and there’s a much wider selection than usual at the grocery ...

Gluten-free cinnamon rolls. hugs. it's a good day. Hope yours is, too.
12/25/2020

Gluten-free cinnamon rolls. hugs. it's a good day. Hope yours is, too.

some Canyon Gluten Free Bakehouse are being recalled for GLUTEN. Virginia/DC metro is not on the list of affected areas,...
12/04/2020

some Canyon Gluten Free Bakehouse are being recalled for GLUTEN. Virginia/DC metro is not on the list of affected areas, but I know some readers aren't local.

To Our Community: 12/3/2020 We are sorry to report that we are voluntarily recalling two of our products in 14 states due to the potential presence of gluten. A limited number of our Mountain White Bread and Everything Bagels are being recalled in Arkansas, Colorado, Kansas, Louisiana, Mississippi,....

We're past Thanksgiving, so starting to think of the holidays! I've got a huge collection of naturally gluten-free recip...
11/30/2020

We're past Thanksgiving, so starting to think of the holidays! I've got a huge collection of naturally gluten-free recipes that includes many of my favorites. I'd love to hear about yours, too!

Posted on November 20, 2020November 29, 2020 by Cheryl HarrisHappy G-Free Holidays I hope you’re having a cozy December! I’ve collected a list of NATURALLY gluten-free desserts—tried and true recipes that aren’t specialty cooking, but just happen to be marvelously, naturally gluten-free. Rem...

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