Alleana Martinez, LMFT

10/15/2025

If your nervous system is always on edge, that’s not love—it’s anxiety disguised as passion.

10/12/2025

https://www.alleanamartinezlmft.org/understanding-attachment-styles-how-they-shape-your-relationships

Discover the four attachment styles and how they impact love and communication. Learn practical therapist-backed tools to build secure, healthy relationships.

10/08/2025

Simple explanation of each attachment style 🌿

10/06/2025

09/27/2025

Small steps make a big difference over time. 🌿 Which one will you try first?

09/25/2025

If you’ve been thinking about starting therapy, I’d love to help. 💛

09/17/2025

https://www.alleanamartinezlmft.org/5-common-mistakes-couples-make-in-communication-and-how-to-fix-them

Check out my newest blog post 🌿

Learn 5 common communication mistakes couples make and practical therapist backed tools to fix them. Build healthier, stronger relationships today.

09/08/2025

Find me on instagram

09/05/2025

3 helpful tips to use when you’re feeling stressed out 🌿

Find me on instagram:
Click the link below to go to my website: https://www.alleanamartinezlmft.org/

09/04/2025

https://www.alleanamartinezlmft.org/how-to-know-if-youre-ready-for-a-serious-relationship-this-fall

Read my newest blog post all about about how to tell if you’re ready for a serious relationship for this fall 🌿

Learn the signs you’re ready for a serious relationship this fall. Discover emotional availability, dating red & green flags, and key self-reflection questions.

09/01/2025

Book consultation here ➡️ https://www.alleanamartinezlmft.org

08/29/2025