Heartland Counseling Services, LLC- Fairfield, IA

11/11/2025

09/16/2025

🍁 Fall into Wellness 🍁

As the days grow shorter and the air gets cooler, fall brings beautiful changes—but it can also impact our mental health. 🍂
Shifts in daylight, busier schedules, and seasonal transitions may increase stress, fatigue, or even symptoms of depression and anxiety.

✨ This fall, prioritize your well-being by:
✔️ Getting outside to enjoy natural light and fresh air
✔️ Maintaining healthy sleep and eating routines
✔️ Creating cozy moments of rest and reflection
✔️ Reaching out for support when emotions feel heavy

🌟 Mental health care is just as important as physical health. If you’re finding this season challenging, we’re here to help you find balance and strength. 💙

08/27/2025

The new school year brings excitement—and stress—for both kids and caregivers.
Changes in routines, new teachers, social pressures, and balancing family schedules can feel overwhelming.

🌟 Remember:

Children need space to share their feelings.

Parents/caregivers benefit from setting aside time for their own self-care too.

Small daily check-ins build stronger connections and ease anxiety.

💡 If your child—or you—are feeling the weight of these transitions, our team is here to help you navigate the season with calm and confidence.

👉 Call us today to schedule an appointment. (712) 213-2205

Mental Health Counseling Practice- Fairfield Iowa
Offering In-office and Telehealth Appointments

07/26/2025

🎉 Now Accepting New Clients! 🧠💬

Looking for support that’s compassionate, inclusive, and tailored to you? I'm now accepting new clients for both in-office and telehealth sessions! Whether you're navigating ADHD, anxiety, autism, grief, life transitions, or women’s mental health concerns like PMDD or perimenopause—I’m here to help.

📍 In-person appointments available
💻 Convenient telehealth options

Let’s work together to create a space where you feel safe, seen, and supported! 💛

Mental Health Counseling Practice- Fairfield Iowa
Offering In-office and Telehealth Appointments

07/26/2025

🎉 Now Accepting New Clients! 🧠💬

Looking for support that’s compassionate, inclusive, and tailored to you? I'm now accepting new clients for both in-office and telehealth sessions! Whether you're navigating ADHD, anxiety, autism, grief, life transitions, or women’s mental health concerns like PMDD or perimenopause—I’m here to help.

📍 In-person appointments available
💻 Convenient telehealth options

Let’s work together to create a space where you feel safe, seen, and supported! 💛

🎉 Congratulations are in order! 🎉

Please join us in celebrating Alexandra Ennali for officially passing the National Mental Health Counselor Examination (NMHCE) — a significant milestone on the path to licensure as a professional counselor! 🧠💬

This exam is a rigorous and essential step toward becoming a Licensed Mental Health Counselor (LMHC), and we’re so proud of the hard work, dedication, and commitment Alexandra has shown throughout this journey.

Way to go, Alexandra! Your passion for mental health and your future clients shines bright! 💙

07/23/2025

🎉 Congratulations are in order! 🎉

Please join us in celebrating Alexandra Ennali for officially passing the National Mental Health Counselor Examination (NMHCE) — a significant milestone on the path to licensure as a professional counselor! 🧠💬

This exam is a rigorous and essential step toward becoming a Licensed Mental Health Counselor (LMHC), and we’re so proud of the hard work, dedication, and commitment Alexandra has shown throughout this journey.

Way to go, Alexandra! Your passion for mental health and your future clients shines bright! 💙

06/28/2025

We’ve Expanded Our Accepted Insurance Plans!

Heartland Counseling Services is now proud to accept the following insurance providers:

✅ Oscar
✅ Ambetter
✅ VA CCN
✅ TRICARE

These plans are in addition to those already listed on our website, making it easier for more individuals and families to access compassionate, quality mental health care.

📞 Have questions about coverage? Our team is happy to help—reach out today!

06/28/2025

🎆 Holiday Office Update 🎆

Please note that Heartland Counseling Services will not have reception available on Thursday, July 3rd or Friday, July 4th in observance of the Independence Day holiday. 🇺🇸

While our phones will not be staffed, scheduled sessions may still occur. Please reach out to your provider directly with any questions or appointment needs.

We wish you a safe, restful, and joyful holiday! ❤️💙

05/24/2025

At HCS we don’t just talk the talk—we walk the walk!

Yesterday our team hit the trail to reconnect with nature, prioritize wellness, and practice what we encourage our clients to do: take time to move, breathe, and be present.

Walking is a simple but powerful way to support mental health. Whether it's a solo stroll or a group outing, getting outside can lift your mood, reduce stress, and improve focus.

Let this be your reminder: self-care isn’t selfish—it’s essential.

05/20/2025

Living with a serious mental illness can be challenging, but no one has to face it alone. If you or someone you love needs help, visit: findtreatment.gov and 988lifeline.org