Alexander Home Care Agency

10/27/2025

Senior skin is thinner and more sensitive, making it more vulnerable to cold, dry air. Without care, this can lead to painful cracking, itching, or even infection.

🧴 Use gentle, fragrance-free moisturizers
🚿 Limit hot showers to prevent further dryness
💧 Hydrate regularly—inside and out
🌬️ Use a humidifier to add moisture to dry indoor air
🧤 Dress in layers to protect exposed skin outdoors

Prevention is key to keeping skin comfortable all winter long!

05/03/2025

04/27/2025

Seniors are more vulnerable to heat-related illnesses. Keep your loved ones protected with these easy tips:
✔️ Drink water throughout the day—avoid caffeine and alcohol
✔️ Wear a wide-brimmed hat and sunglasses outdoors
✔️ Choose shady areas when spending time outside
✔️ Use air conditioning or fans indoors
✔️ Plan outdoor activities for early morning or evening

A little planning makes for a fun, safe, and refreshing summer! 💛

04/22/2025

Hot weather can be tough on older adults, but a few precautions go a long way:
✔️ Stay hydrated—drink water often, even if you’re not thirsty
✔️ Wear lightweight, breathable clothing
✔️ Avoid direct sun during peak hours (10 AM – 4 PM)
✔️ Apply sunscreen with SPF 30 or higher
✔️ Keep indoor spaces cool and ventilated
✔️ Check on seniors regularly during heat waves

Let’s keep our loved ones safe, cool, and comfortable all summer long!

04/21/2025

A consistent daily routine helps seniors feel more secure and less anxious—especially those with memory challenges. It supports better sleep, improved mood, and smoother caregiving.

🛏️ Wake up and go to bed at the same time
🍽️ Schedule meals and snacks consistently
🚶‍♀️ Include light exercise or walks
🧠 Add simple cognitive activities (puzzles, reading)
👥 Keep time for social interaction

Structure builds confidence and calm.

04/21/2025

Falls are one of the leading causes of injury among seniors—but most are preventable! A few simple adjustments can help keep your loved one safe:

✔️ Keep walkways clear of clutter
✔️ Install grab bars in bathrooms
✔️ Ensure proper lighting in all rooms
✔️ Encourage non-slip footwear
✔️ Review medications for side effects like dizziness

Safe surroundings mean more confidence and independence for your aging family members. 💙

04/20/2025

From Alexander Home Care Agency, we extend warmest wishes to our clients for a joyous Easter as you age with dignity in the comfort of your home, and to our staff, we appreciate your diligent efforts!