11/13/2025
If back pain were fixed by “extra pillows,” I’d be out of a job. 😂
Back pain is rarely about the pillow — it’s about:
structure
alignment
mobility
breath mechanics
nervous system overload
and long-term tension patterns
Your body isn’t asking for more pillows.
It’s asking for help.
📞 903-390-2600
Adrenaline Fitness Studio
Jamie's Therapeutic Touch Day Spa