12/28/2025
Brussels sprouts are one of my favorite winter vegetables because they support your body exactly where it needs it right now:
• Support liver detox pathways — helping your body process excess sugar, alcohol, and inflammation
• High in fiber — feeds your gut bacteria and helps relieve post-holiday bloating
• Rich in antioxidants — supports hormones, immunity, and cellular repair
This is the kind of food I focus on inside my January Reboot — nourishing, anti-inflammatory, and supportive… not extreme.
Your body doesn’t need punishment; it needs support. 💚
👉 Reboot starts January 4th
DM me “REBOOT” for details.