What are the opening hours?

Monday 6:45am - 7:15pm Tuesday 6:45am - 7:15pm Wednesday 6:45am - 7:15pm Thursday 6:45am - 7:15pm Friday 6:45am - 5:30pm Saturday 7:15am - 12:45pm Sunday 7:45am - 7:30pm

Yoga 4 Everybody

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United States
Fairfield, CT
Yoga 4 Everybody

Contributing to the conscious awakening of community. Yoga & Meditation Classes, Workshops & Trainings in the heart of Fairfield, CT

04/08/2026

🌿 Support Your Nervous System 🌿

Small daily habits can make a big difference:
✨ Slow your breath
✨ Move your body
✨ Stay hydrated
✨ Step outside
✨ Create moments of stillness

Your body is always listening—give it what it needs.

04/07/2026

✨Yin Yoga ✨

Slow down and settle into stillness. Yin Yoga is a deeply restorative practice that gently targets the joints and connective tissue, helping to improve mobility and flexibility over time.

Rooted in the principles of traditional Chinese medicine, this practice invites you to hold poses longer, soften into the body, and create space for both physical release and inner calm.

Move less. Feel more. Restore deeply.

04/04/2026

🐣 Holiday Closure Notice 🐣

Yoga 4 Everybody will be closed tomorrow in observance of Easter.
Take this time to rest, recharge, and enjoy the day with loved ones. 💛
We look forward to welcoming you back on the mat soon.

04/01/2026

💜 What is Lavender Essential Oil? 💜

Loved for centuries, Lavender essential oil is known for its calming aroma and gentle, soothing properties. It’s a go-to for relaxation, helping to quiet the mind and create a peaceful environment for rest.
Add it to your bath, apply to temples, or place a drop on your pillow to unwind and support a restful night’s sleep.

✨ Benefits:
• Soothing, calming aroma
• Promotes relaxation & restful sleep*
• Helps ease occasional skin discomfort
Simple, gentle, and deeply restorative.
👉 Link in bio for more information.

03/30/2026

🌿 FAQ: Is Yoga 4 Everybody non-toxic?
Yes — always. 💚

From the cleaning products we use to the items in our retail shop, everything is thoughtfully chosen to be non-toxic.

We believe your wellness journey should begin the moment you walk through our doors — clean air, clean products, and a space you can truly exhale in. ✨

03/29/2026

✨ Jnana (juh-nah-nuh) ✨

The yogic path of knowledge and wisdom.
Jnana Yoga invites us to seek truth, cultivate self-awareness, and look inward with curiosity and clarity. Through reflection and insight, we begin to understand who we truly are beyond the surface.

Knowledge becomes liberation. Awareness becomes freedom.

03/25/2026

Where Wellness Blooms Naturally 🌿

Embrace a lifestyle where health, balance, and nature grow hand in hand.
Rooted in mindful movement, healing practices, and connection to the earth, we create space for your body to restore and your spirit to thrive.
Come as you are — and let your wellness bloom. 🌸

03/23/2026

✨ NEW STUDENT TWO WEEK SPECIAL ✨

New here? This one’s for you.
Enjoy 14 days of unlimited movement for just $55
(14 class credits • no extensions)

Includes:
🧘 Yoga
🤸 Aerial
🧘‍♂️ Meditation

Valid for most in-studio classes at our main studio location: 85 Mill Plain Road
(Excludes select offerings such as beach classes and pop-up classes — see details at purchase.)
• New students only
• Expires 14 days from your first class
• Not shareable

Your wellness journey starts now 💚

03/20/2026

🌸 Spring Equinox at Yoga 4 Everybody 🌸

The Spring Equinox marks a moment of perfect balance—equal light and dark—inviting us to reset, realign, and begin again. It’s a powerful time to clear what feels heavy and plant fresh intentions for the season ahead.
On the mat, we honor this shift through grounding poses, heart-opening movement, and mindful breath—creating space for growth, renewal, and new energy.
Step into spring with clarity, balance, and purpose. 🌿

03/18/2026

🌿 Wellness Wednesday: 6-Day Wellness Challenge
Ready for a reset? Join us for 6 simple days of intentional wellness.

Day 1: Digital Detox 📵
Day 2: Morning Meditation 🧘‍♀️
Day 3: Move Differently 💃
Day 4: Mindful Eating 🥗
Day 5: Time Outdoors 🌳
Day 6: Self-Care Reset ✨
Small shifts. Big impact. 💚

03/16/2026

✨ NEW CLASS: Mixed Levels Yoga & Mini Soundbath ✨
🗓 Tuesdays at 9:15 AM | 60 Minutes

Move. Breathe. Restore.

This Mixed Levels class is designed for students with a foundation in yoga, offering thoughtful sequencing, modifications, and props so you can choose the level of challenge that supports your practice. Whether you’re building strength or refining your flow, you’ll move at a pace that feels right for you.
We’ll close with a soothing mini soundbath, allowing you to rest as crystal bowls, chimes, and other instruments wash over you—helping release tension and guide you into deep calm.
Strength meets stillness. Effort meets ease.
Join us Tuesdays at 9:15 AM at Yoga 4 Everybody.

03/14/2026

✨ Be Good to Yourself ✨

Discover the goodness yoga can bring to your mind and body. From your first breath to your final Savasana, each practice is an opportunity to reset, recharge, and reconnect.
Namaste. Savasana. Stillness. Strength.
Let us guide you through a holistic wellness experience that supports balance, clarity, and inner peace.
Join us at Yoga 4 Everybody and begin your journey today.

Address

85 Mill Plain Road, 3rd Floor
Fairfield, CT
06824

Opening Hours

Monday	6:45am - 7:15pm
Tuesday	6:45am - 7:15pm
Wednesday	6:45am - 7:15pm
Thursday	6:45am - 7:15pm
Friday	6:45am - 5:30pm
Saturday	7:15am - 12:45pm
Sunday	7:45am - 7:30pm

Website

http://www.yoga4everybody.net/

Alerts

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