Yoga 4 Everybody

Yoga 4 Everybody Contributing to the conscious awakening of community. Yoga & Meditation Classes, Workshops & Trainings in the heart of Fairfield, CT

❓FAQ: What sets Yoga 4 Everybody apart from other studios?At Yoga 4 Everybody, we’re more than a yoga studio—we’re a wel...
11/24/2025

❓FAQ: What sets Yoga 4 Everybody apart from other studios?

At Yoga 4 Everybody, we’re more than a yoga studio—we’re a wellness center dedicated to nurturing mind, body, and spirit. Inclusivity is at the heart of everything we do, with experienced instructors, diverse class styles, and holistic services such as Sleep Coaching, Aromatherapy, Craniosacral Therapy, Acupuncture, Reiki, and Naturopathic care.
Unlike crowded studios, our classes are intentionally small—typically 5 to 17 students—so you’ll always feel supported, seen, and safe as you grow in your practice and overall well-being.

✨ Chakra (चक्र) = “Wheel” ✨In yoga, chakras are the energy centers of the body. The most common system describes seven m...
11/22/2025

✨ Chakra (चक्र) = “Wheel” ✨

In yoga, chakras are the energy centers of the body. The most common system describes seven main chakras—spinning disks of energy that connect to major nerves, organs, and aspects of our emotional and physical well-being. 🌿💫
Balancing these energy centers can bring harmony to mind, body, and spirit. 🧘‍♀️✨

✨ Your body is your best ally. Listen to it. ✨ On the mat and in life, your body holds wisdom—guiding you toward balance...
11/19/2025

✨ Your body is your best ally. Listen to it. ✨

On the mat and in life, your body holds wisdom—guiding you toward balance, strength, and rest when you need it most. Trust its signals, honor its limits, and celebrate its growth. 🌿💫

11/17/2025

Rent Our Sacred Spaces 🧘‍♀️🌿

Looking for a peaceful, light-filled space to host your next class, workshop, private session, or wellness event?
Our beautifully maintained studio rooms are available for hourly, half-day, full-day, or recurring rentals—ideal for yoga instructors, bodyworkers, coaches, and holistic practitioners.
Let your offering unfold in a space designed for presence, purpose, and connection.

📧 Email info@yoga4everybody.net or call 203-254-9642 to inquire about availability and rates.

11/16/2025

✨🧘‍♀️ Yoga 4 the Mind & Body 🌿✨

✔️ Relaxes you for better sleep 😴
✔️ Connects you with a supportive community 🤝
✔️ Improves strength, balance & stability 💪
Discover the full benefits of yoga—on and off the mat—at Yoga 4 Everybody. 💫

11/10/2025

🌐✨ Yoga Anytime, Anywhere ✨🌐

Can’t make it to the studio? No worries—Yoga 4 Everybody brings the practice to you! 🧘‍♀️💻 Our online classes make it easy to stay connected, move your body, and nurture your mind from the comfort of home.
👉 Check out our website for schedules, details, and how to join. Your practice, your space, your pace. 🌿

🔥 Vinyasa Flow 🔥 Looking for a little more challenge? Our Vinyasa Flow is a faster-paced, stronger practice than our tra...
11/08/2025

🔥 Vinyasa Flow 🔥

Looking for a little more challenge? Our Vinyasa Flow is a faster-paced, stronger practice than our traditional Mixed Levels classes. With dynamic movement and breathwork, you’ll have the freedom to choose the level of challenge that feels right for you in each moment.

✨ Flow. Breathe. Grow. ✨

11/05/2025

✨ Welcome to Yoga 4 Everybody ✨
Inclusive yoga • Holistic wellness • Community for all 💫

🧘‍♀️ Explore our class schedule
🌿 Discover our wellness services
🤝 Meet our teachers
✨ Start your journey with us today

LINK: https://www.yoga4everybody.net/wellness-services

🧘‍♀️ Meet Joan  Joan completed her teacher training at Kaia Yoga (Westport, CT) after more than 20 years exploring yoga....
11/03/2025

🧘‍♀️ Meet Joan

Joan completed her teacher training at Kaia Yoga (Westport, CT) after more than 20 years exploring yoga. Inspired by incredible teachers and fellow students, she felt called to dive deeper and share this beautiful practice.
Joan believes transformation begins with breath—a “moving meditation” where yoga becomes intuitive. Her guidance is grounded in the humble spirit of the seeker, inviting you to listen inward and flow with intention.

🗓 Class: Mondays, 6:00 PM
🔥 Style: Vinyasa Strong Flow

11/02/2025

🌿 Breathe Essential Oil® 🌿
Breathe easy with this powerful blend of Laurel Leaf, Peppermint, Eucalyptus, Tea Tree, Lemon, Cardamom, Ravintsara & Ravensara.

✨ Benefits:
✔️ Supports feelings of clear airways & easy breathing
✔️ Helps minimize seasonal threats
✔️ Promotes a calm, restful environment

Use it topically on your chest, back, or feet—or diffuse at night to soothe the senses and invite restful sleep. 🌙💨

🌸 Want to experience a truly high-quality essential oil? DM us to learn how to get your own essential oil 💧

Flow Into Wellness 🌿✨Discover the perfect harmony of mind, body, and spirit in our yoga classes. Each practice is design...
10/29/2025

Flow Into Wellness 🌿✨

Discover the perfect harmony of mind, body, and spirit in our yoga classes. Each practice is designed to strengthen, restore, and center you—on and off the mat.

Step into balance. Flow into wellness. 🧘‍♀️

🌟 Fun Fact: The world’s oldest yoga teacher, Tao Porchon-Lynch, taught yoga until the age of 101! 🧘‍♀️✨Her secret to lon...
10/26/2025

🌟 Fun Fact: The world’s oldest yoga teacher, Tao Porchon-Lynch, taught yoga until the age of 101! 🧘‍♀️✨
Her secret to longevity? Living each day with the “joy of life.” A reminder that yoga—and joy—truly keep us young at heart. 💛

Address

85 Mill Plain Road, 3rd Floor
Fairfield, CT
06824

Opening Hours

Monday 6:45am - 7:15pm
Tuesday 6:45am - 7:15pm
Wednesday 6:45am - 7:15pm
Thursday 6:45am - 7:15pm
Friday 6:45am - 5:30pm
Saturday 7:15am - 12:45pm
Sunday 7:45am - 7:30pm

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Yoga studio in the heart of Fairfield