What are the opening hours?

Monday 6:45am - 7:15pm Tuesday 6:45am - 7:15pm Wednesday 6:45am - 7:15pm Thursday 6:45am - 7:15pm Friday 6:45am - 5:30pm Saturday 7:15am - 12:45pm Sunday 7:45am - 7:30pm

Yoga 4 Everybody

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United States
Fairfield, CT
Yoga 4 Everybody

Contributing to the conscious awakening of community. Yoga & Meditation Classes, Workshops & Trainings in the heart of Fairfield, CT

11/05/2025

✨ Welcome to Yoga 4 Everybody ✨
Inclusive yoga • Holistic wellness • Community for all 💫

🧘‍♀️ Explore our class schedule
🌿 Discover our wellness services
🤝 Meet our teachers
✨ Start your journey with us today

LINK: https://www.yoga4everybody.net/wellness-services

11/03/2025

🧘‍♀️ Meet Joan

Joan completed her teacher training at Kaia Yoga (Westport, CT) after more than 20 years exploring yoga. Inspired by incredible teachers and fellow students, she felt called to dive deeper and share this beautiful practice.
Joan believes transformation begins with breath—a “moving meditation” where yoga becomes intuitive. Her guidance is grounded in the humble spirit of the seeker, inviting you to listen inward and flow with intention.

🗓 Class: Mondays, 6:00 PM
🔥 Style: Vinyasa Strong Flow

11/02/2025

🌿 Breathe Essential Oil® 🌿
Breathe easy with this powerful blend of Laurel Leaf, Peppermint, Eucalyptus, Tea Tree, Lemon, Cardamom, Ravintsara & Ravensara.

✨ Benefits:
✔️ Supports feelings of clear airways & easy breathing
✔️ Helps minimize seasonal threats
✔️ Promotes a calm, restful environment

Use it topically on your chest, back, or feet—or diffuse at night to soothe the senses and invite restful sleep. 🌙💨

🌸 Want to experience a truly high-quality essential oil? DM us to learn how to get your own essential oil 💧

10/29/2025

Flow Into Wellness 🌿✨

Discover the perfect harmony of mind, body, and spirit in our yoga classes. Each practice is designed to strengthen, restore, and center you—on and off the mat.

Step into balance. Flow into wellness. 🧘‍♀️

10/26/2025

🌟 Fun Fact: The world’s oldest yoga teacher, Tao Porchon-Lynch, taught yoga until the age of 101! 🧘‍♀️✨
Her secret to longevity? Living each day with the “joy of life.” A reminder that yoga—and joy—truly keep us young at heart. 💛

10/22/2025

💡Wellness isn’t a destination — it’s a daily practice. 🌿

Whether it’s showing up on your mat, taking a mindful breath, drinking more water, or simply resting when your body asks — wellness lives in the small choices.

At Yoga 4 Everybody, we’re here to support your journey with movement, healing services, and a community that cares. You don’t have to do it all. Just begin, and keep showing up for yourself. 💛

10/20/2025

📣 Calling All Teachers! 🍎🧘‍♀️

At Yoga 4 Everybody, we celebrate educators and the incredible work you do. That’s why we offer an all year round special discount for teachers when you send us a copy of your active school ID.

Take time to recharge, restore, and care for you—because the best gift you can give your students is a healthy, balanced self. 💛

📍 Stop by the studio with your teacher school ID and enjoy your well-deserved savings.

10/18/2025

What is Chaturanga Dandasana? (chat-u-ranga Dan-da-sa-na) 💪🧘‍♀️
Chaturanga DanWhat is Chaturanga Dandasana? (chat-u-ranga Dan-da-sa-na) 💪🧘‍♀️
Chaturanga Dandasana is a foundational yoga movement that transitions your body from plank to the ground (or halfway down). You'll often flow through it when moving from Downward Dog to Upward Dog.
It builds core strength, shoulder stability, and sets the tone for a powerful, mindful practice.
Tip: Keep your elbows close to your sides and your body strong like a board!

Dasana is a foundational yoga movement that transitions your body from plank to the ground (or halfway down). You'll often flow through it when moving from Downward Dog to Upward Dog.
It builds core strength, shoulder stability, and sets the tone for a powerful, mindful practice.
Tip: Keep your elbows close to your sides and your body strong like a board!

10/15/2025

Feeling the midweek rush? Pause. Inhale for 4. Hold for 4. Exhale for 4. One minute is all it takes to reset.

10/13/2025

Wellness Professionals – We Have Space for You! 🌿

Looking to offer your services in a supportive, serene environment? We have beautiful rooms available for rent at Yoga 4 Everybody — perfect for massage therapy, energy work, coaching, and other wellness services.
📍 Located in our peaceful, shoe-free wellness center
📧 Contact us today: info@yoga4everybody.net
📞 Or call: 203-254-9642

Let’s grow wellness together. 💛

10/11/2025

Yoga is for Everybody. 🧘‍♀️💛

At Yoga 4 Everybody, we believe yoga is inclusive and adaptable—no matter your body type, age, or ability. Through adaptive yoga, you’ll discover how movement, breath, and mindfulness can be tailored to fit your unique needs.

Your practice, your pace, your way. 🌿

10/08/2025

Did you know Yoga 4 Everybody offers more than just yoga? 🌿
Explore our growing wellness offerings designed to support your whole self—body, mind, and energy:

✨ Energy Healing & Mind-Body Balance: Reiki + Sound Healing
💎 Physical & Holistic Therapies: Amethyst Crystal BioMat Sessions
🌸 Lifestyle & Wellness Coaching: Sleep Support, Life Coaching, Aromatherapy

These services are perfect for deep relaxation, stress relief, healing, and personal transformation. Ready to feel better from the inside out? 💫

DM us to book or learn more!

Address

85 Mill Plain Road, 3rd Floor
Fairfield, CT
06824

Opening Hours

Monday	6:45am - 7:15pm
Tuesday	6:45am - 7:15pm
Wednesday	6:45am - 7:15pm
Thursday	6:45am - 7:15pm
Friday	6:45am - 5:30pm
Saturday	7:15am - 12:45pm
Sunday	7:45am - 7:30pm

Website

http://www.yoga4everybody.net/

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