Holistic Healing & Body Therapy

02/12/2026

https://myersdetox.com/4-heavy-metals-hiding-in-your-coffee-and-tea/?utm_source=newsletter&utm_medium=email&utm_campaign=2-5-26_1%20pm_Traffic%20Driver%20-%20Heavy%20Metals%20in%20Coffee%20and%20Tea%20Article_Daily%20Targeting%20-%3E%20All%20Contacts%20%2801KGJX6RD30BG95FYEXEJQT4N6%29&utm_id=01KGJX6RD30BG95FYEXEJQT4N6&_kx=UgtVweBLOl7WrngO3LjG-o9mXLposoZBUPywK8RzMz7FMrNNr9cO8I-UV77GYTl4.LmhcZ8

Are there heavy metals hiding in your morning caffeine boost? It seems like we just can’t avoid these toxic compounds. If you’re a coffee or tea drinker, read on to learn more about the heavy metals that may be lurking in your favorite beverages.

02/09/2026

https://www.facebook.com/reel/1413521473818303

01/29/2026

https://myersdetox.com/morleyrobbins/?utm_source=newsletter&utm_medium=email&utm_campaign=1-29-26_9%20am_Traffic%20Driver%20-%20Morley%20Robbins%20Podcast_Daily%20Targeting%20-%3E%20All%20Contacts%20%2801KG2W5GNHA7CEBT1GC7BQKE2H%29&utm_id=01KG2W5GNHA7CEBT1GC7BQKE2H&_kx=UgtVweBLOl7WrngO3LjG-o9mXLposoZBUPywK8RzMz7FMrNNr9cO8I-UV77GYTl4.LmhcZ8

EP 626 Anemia Fix: Increase Copper (not iron) to Restore Energy | Morley Robbins Facebook Twitter LinkedIn Subscribe to the Myers Detox Podcast: Apple YouTube Spotify In this episode… Iron overload might be quietly driving your fatigue, brain fog, dementia risk, and low energy, even …

01/28/2026

https://articles.mercola.com/sites/articles/archive/2026/01/21/ultraprocessed-foods-colorectal-cancer-risk.aspx?ui=153ba80eba6df6047bb0aa5ee3f4ad3a397f3cf6d2810f9052f43a36cbddd723&sd=19491231&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20260121&foDate=false&mid=DM1874423&rid=484929416

New research links ultraprocessed foods to 45% higher risk of early colorectal cancer, with sweetened drinks and processed condiments posing the greatest threat.

01/28/2026

https://quitsugarsummit.com/register-2026

Welcome to the World's Largest Sugar Summit Encore! January 23rd - 25th, 2026!

01/26/2026

https://articles.mercola.com/sites/articles/archive/2026/01/26/progesterone-dhea-psoriasis.aspx?ui=153ba80eba6df6047bb0aa5ee3f4ad3a397f3cf6d2810f9052f43a36cbddd723&sd=19491231&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20260126&foDate=false&mid=DM1876158&rid=488716736

Low progesterone and DHEA fuel psoriasis flare-ups by creating estrogen dominance that amplifies inflammation and weakens immune balance in women.

01/23/2026

https://www.austinperlmutter.com/post/building-this-psychological-state-could-help-prevent-dementia?utm_source=newsletter.austinperlmutter.com&utm_medium=newsletter&utm_campaign=psychological-tool-for-dementia-prevention&_bhlid=79696a68b4ffdf6fd2e98c8558c5742118038400

Yet emerging research indicates that certain psychological states may significantly impact on our risk for developing brain problems. This work has implications for understanding how we can better protect our brains, and why we need to consider the bigger, more comprehensive picture for dementia.

01/23/2026

https://herbswithrosalee.mykajabi.com/rooted-medicine-circle-mini-course-2026?ref=https%3A%2F%2Fherbswithrosalee.mykajabi.com%2Fa%2F2148221977%2F2bQ9kr8y

Emily Han is a naturalist, herbalist, educator, and author of Wild Drinks and Cocktails, Wild Remedies, Pocket Nature: Mushroom Hunting, and Pocket Nature: Tree Hugging

01/16/2026

https://www.robertlufkinmd.com/video-podcast/

Live video broadcast every Tuesday and Thursday at 11:45 am pst on X, Facebook, LinkedIn, Twitch, Kick, and Youtube to a loyal audience of over 700,000

01/14/2026

UNIVERSAL HEALTH CARE
Devastating Effects Of Our Broken Healthcare System
66% of all bankruptcies in the U.S. are due to medical bills.
With a National Healthcare system there would be trickle up economics - people
would have more money to spend on goods and services, this makes corporations richer as well.
Our government is more pro corporate profit than pro citizen.
Parents would not have to worry about buying food, paying utility bills, buying, clothing for their children, etc. This would help alleviate mental health issues like anxiety and worry, helping to lower mental health costs. Not to mention how couples fight over money. Without people getting a raise, they would have more money to spend.
It is a betrayal of of the American people where billionaires get tax breaks and working
families are struggling working pay check to pay check. Our HealthCare System is unaffordable and unsustainable,
people paying such a high percentage of their monthly income.
Medicare for All (or a National Healthcare System) opponents repeatedly claim that Medicare for All is “too expensive” by presenting misleading numbers without the proper context of our unsustainable health care spending. A recent study by Yale epidemiologists found that Medicare for All would save around 68,000 lives a year while reducing U.S. health care spending by around 13%, or $450 billion a year. A recent study of the top 10 first world countries showed the U.S. spends the most on healthcare, gets the least for it. with poorer outcomes. The other 9 countries have a national healthcare system. Everyone desires wealth from stocks, owning land, gold, etc, To me
perfect health is the ultimate wealth and our healthcare system is driving the U.S. population into poverty.

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01/14/2026

Some good supplements for Parkinson's, since I hear of more and more people are developing this.
Also, CranioSacral Therapy-works on the central nervous system, acupuncture, energy healing like Axiatonal, Reiki etc., exercising, Heavy Metal Detox, and working on fine motor skills with a therapist.
While there are no "best" supplements to treat Parkinson's Disease, some supplements are associated with potential benefits for symptoms or disease progression, including Mucuna extract, B vitamins (especially B12- Adenosylcobalamin is the most biologically active form), Vitamin D, CoQ10, fish oil (omega-3s), and whey protein. Other potential options include curcumin, alpha-lipoic acid, and precursors to NAD+, although the evidence is often less conclusive or still emerging. It is crucial to consult with a healthcare professional before starting any new supplement to ensure safety and effectiveness, as supplements are not a substitute for medical treatment and can interact with medications.

Supplements

Mucuna extract (L-DOPA): Contains levodopa, which is converted to dopamine in the brain, and is a component of some Parkinson's treatments.
B Vitamins (Folate, B12, B6): Help to lower homocysteine levels and are vital for nerve cell health.
Vitamin D: Linked to a lower risk of Parkinson's and may be particularly beneficial for people with low levels.
Coenzyme Q10 (CoQ10): A neuroprotective compound important for mitochondrial function, which is often impaired in Parkinson's. Here I would use ubiquinol, not COQ10, Like 300-500 mg 3x, Mike.
Fish Oil (Omega-3 Fatty Acids): May help improve brain function and protect brain health, with decreased levels linked to neurodegenerative disorders.
Whey Protein: Can boost levels of glutathione, an important antioxidant.
NAC is a precursor to glutathione 2000 mg 3x daily-Mike
Emerging & Potential Supplements
Curcumin: An anti-inflammatory compound that has shown promise in some studies.
NAD+ Precursors: B vitamins (like nicotinamide riboside) that boost levels of NAD+, a compound crucial for energy production in cells, are being explored for their neuroprotective effects. Take w/Tyrosine 2000 mg 3x daily - Mike
Acetyl-L-Carnitine & Alpha-Lipoic Acid: These compounds have antioxidant and neuroprotective properties, though human studies in Parkinson's patients are lacking.
Oral health: oral bacteria can lead to dementia and may have an influence on PDS. Use Salivarius M 18 500 mgs and L. Plantarum L-137 50 mgs (MIKE)
Astaxanthin-protects brain cells, prevents brain cell death, protects myelin, reducing neuroinflammation, and more (MIKE)
Mango Leaf Extract inhibits an enzyme COMT that degrades dopamine and nor-epinephrin (Mike)
Important Considerations
Consult a Professional:
Always talk to your doctor or neurologist before taking any new supplement.
Not a Cure:
Supplements cannot treat or cure Parkinson's disease but may help with symptoms or support overall neurological health.
Diet First:
Supplements are not a replacement for a healthy, well-balanced diet rich in fruits, vegetables, and other nutrient-dense foods.

ROCK STEADY BOXING FOR PARKINSON'S-great results

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01/01/2026

https://thyroidpharmacist.com/enroll-in-hashimotos-program/

It’s Time to Take Back your Health and Live your BEST Life Now! Enroll in the Hashimoto's Self Management Program today to get instant access!