Suisun Valley Yoga

Suisun Valley Yoga I am grateful to run the wellness program at WOW and the opportunity to bring more joy and better living to the community in Fairfield and Suisun Valley

I have been a Registered Nurse for 30 years. I worked in ER's, ICU's and tiny airplanes transporting critically ill patients. I suppose you might say I was an adrenaline junkie. A few close calls in-flight led me to consider other options. I chose to go back to school. I completed my Masters Degree in Nursing Education at UCSF with the intention to TEACH. And teach I did! I taught many courses including anatomy for registered nursing programs. During this time, I took more interest in my personal yoga practice and decided to become a yoga instructor. Many, many trainings later, I completed my 500 hour advanced yoga training through Yoga Tree, in San Francisco, with a focus on anatomy, alignment and therapeutics. Yoga is for EVERY BODY We just have to find what is right for YOUR BODY

It is my belief that health of the mind and of the body are directly related, and therefore, happiness is an integral part of one's own health. For me, yoga is unique in its ability to promote this balance. I am fully committed in unifying traditional western methods of healing with more natural interventions. The body is designed to heal itself, I would like to show you how you can support that process. Yoga is MADE for all bodies, it just doesn’t look the SAME in all bodies.

02/10/2026

Did you hear the news?
We just added NEW CLASSES!

WOW is growing, and we’re so excited to bring you even more of what you love. We now offer morning classes SEVEN days a week, bringing our weekly schedule to 17 classes! And we’re not done yet 😉

Featured this week: Noelle’s “Every Body Flow”
- Mondays & Fridays
- 9–10 AM

Early feedback? Absolutely fantastic. This feel-good flow is welcoming, energizing, and the perfect way to start your day.

Come move with us, try something new, and experience the energy that’s building at WOW.

We can’t wait to see you on the mat!

02/07/2026

Adopt love.
Adopt joy.
Adopt the friend who chooses you back.

Pilates with Puppies today was an overwhelming success 🐾

And guess what…April is kitten month! 🐈

Follow my page to be notified about our next SPCA event.

Featuring the stars of our Pilates with puppies class 🐶 These are a few of the loving balls of fur that will be particip...
01/28/2026

Featuring the stars of our Pilates with puppies class 🐶

These are a few of the loving balls of fur that will be participating in our special event and are also for adoption.

We now have two class options. Please join us. ALL proceeds go directly to the Solano SPCA.

Can’t make it? We will also accept donations for them.

Woof woof

Pilates with Puppies (or Kittens!) 🐾Our first class SOLD OUT - Please come join us for this second class!Stretch, streng...
01/26/2026

Pilates with Puppies (or Kittens!) 🐾

Our first class SOLD OUT - Please come join us for this second class!

Stretch, strengthen, and smile while surrounded by the sweetest furry motivators! Join us for a playful Pilates class where adoptable puppies (or kittens) roam, cuddle, and maybe steal your mat space!

ALL proceeds benefit the Solano County SPCA, supporting rescue, care, and adoption for local animals in need.

Come for the core work, stay for the cuddles and help a shelter pet find a loving home.

Spots are limited - Hearts will be full 🐶🐱

Would you like to have a healthier home, support the environment, and save money?Join our hands-on Green Cleaning Worksh...
01/21/2026

Would you like to have a healthier home, support the environment, and save money?

Join our hands-on Green Cleaning Workshop to discover how to keep your home fresh and healthy without harsh chemicals or synthetic fragrances.

Tatiana Rogoff, our resident herbalist and sustainable wellness expert, will be guiding you to:

• Create Your Own Cleaning Solutions: Learn simple, effective recipes for all-purpose sprays, scrub cleaners, and more using pantry staples.

• Improve Indoor Air Quality: Understand how switching to plant-based ingredients can reduce harmful toxins and allergens in your home.

• Save Money & Reduce Waste: See how much you can save by replacing expensive commercial products with DIY alternatives and transitioning to zero-waste tools like reusable cloths.

• Protect Your Family: Master formulations that are tough on grime but gentle enough for children and pets.

Take Home Your Work: Each participant will formulate and take home an eco-friendly cleaner ready to make your house sparkle. Link in bio to sign up!

It was such an honor to hold the #1 spot for Best Yoga Studio in Solano County. Now it’s time for Wild Oak Wellness to ...
01/19/2026

It was such an honor to hold the #1 spot for Best Yoga Studio in Solano County. Now it’s time for Wild Oak Wellness to step into that space.

We’re growing and now offer more classes, more workshops, and more opportunities to gather and care for yourself.

If you haven’t visited yet… what are you waiting for? The FOMO is real 🥰

We had a glorious practice on this beautiful, foggy winter morning in our toasty warm room filled with our beloved commu...
01/18/2026

We had a glorious practice on this beautiful, foggy winter morning in our toasty warm room filled with our beloved community.

Some of our classes are now filling to capacity ❤️ Come relieve your FOMO and join us!

01/13/2026

Our fire cider workshop - led by our resident herbalist Tatiana - was a HUGE success! We’ve already had numerous requests to offer it again.

Look for our Green Cleaning workshop in March just in time for spring.

We offer incredible workshops at WOW to help you feel and live better.

Message us with questions.

Wild Oak Wellness is growing, and we’re looking for an awesome yoga teacher to join our warm, supportive community. If y...
01/13/2026

Wild Oak Wellness is growing, and we’re looking for an awesome yoga teacher to join our warm, supportive community.

If you’re passionate about teaching, love creating inclusive and inspiring classes, and value connection both on and off the mat, we’d love to hear from you.

Come share your gifts in a beautiful space rooted in wellness, authenticity, and community care.

Interested? Send us a message to learn more.

Let’s grow together at Wild Oak Wellness!

Address

Fairfield, CA
94534

Telephone

+17078630646

Website

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