CMS Therapy Group LLC

01/15/2026

01/15/2026

We all have annoying/upsetting things happen in the course of a day.

But there’s so much more to the story of a day—it might be a smile from a stranger, something that made you laugh, encountering less traffic than you expected, a discount on your lunch order, or an email from a friend.

Yet some people have a pattern of answering, “How was your day?” with, “Let me tell you about the incompetent customer service rep, the bad coffee, the Internet that went down for a few minutes when I needed to work.”

If you want to have a happier life, think carefully about which few minutes of the day *you* focus on ☀️

01/14/2026

Uncertainty can be stressful, but it doesn’t have to be overwhelming. Psychological science offers practical ways to stay grounded and support your well-being when things feel unstable.

Learn more: https://at.apa.org/968d91

01/14/2026

01/09/2026

Happy New Year! Everyone here at CMS Therapy Group wishes you all the best!

01/09/2026

01/09/2026

12/23/2025

Have a safe and Happy Holiday from all of us at CMS Therapy Group.❄️🕎☃️

12/17/2025

Thought of the Week

12/12/2025

Thought of the Week

11/11/2025

Thought of the Week

10/14/2025

CMS Therapy Group welcomes Matthew Druks, LPC-A to the team. He works with ages 5 - 65, specializing in anxiety, grief and loss, dual diagnosis clients, and helping those through major life transitions. INN with Cigna. Offers Superbills to OON clients. Offers In-person sessions and telehealth to meet the comfort and needs of his clients. You can check out his full bio at www.cmstherapygroup.com