Small Shifts Matter

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Small Shifts Matter I offer Somatic Strolls, tailored-trainings, and individual coaching, blending micro-movement and mindfulness practices with therapeutic arts exercises.

The small shifts are what lead to freedom and transformation for the individual and the collective. https://smallshiftsmatter.com/about-tiffany-sargent/

15/02/2026

☔️ Today’s Somatic Stroll is Postponed! Stay Tuned for a new date in February once the clouds clear!🌈👟🌱🌷🌼🪷

05/02/2026

It’s finally time to STROLL again 👟🪷 Join us Sunday, February 25th at 3PM for a through the Mustard Flower Fields 💛🌱 Sign Up 👉 https://smallshiftsmatter.com/events 🫶 I can’t wait to gather and stroll again with you!!!

18/01/2026

✨My heart is FULL of gratitude for all of the crew who came to Shift into 2026!!! ⏸️🪷💓🎨🖌️ So much JOY and Heart-Centered Connection 🫶 🙏Thank you to all who came and to Sonoma Harvest Foods for hosting! “When the heart is right, the mind and the body will follow.” ~Coretta Scott King ✨ Let’s continue to co-create and live intentionally into every heart-centered small shift in 2026! Stay with your Feet! (P.S. Stayed tuned…the Spring is Coming and so are the 🌷🌸🪻🌹🌻🌼)

11/01/2026

🧘 How are you feeling as we step into 2026?
✨ What is helping you feel refreshed?
🌅 What views are inviting you to step into renewal and growth?
I’m intentionally choosing to remember… the clouds, rain, mud, rocks, mushrooms, moss, compost…are all essential for the messy and beautiful renewal process and growth during the winter.🍄🌱🌸
⏸️ If you are looking for a way to pause, 🫶 connect with yourself and others, and ✨ mindfully set intentions for 2026, I would love for you to join us on January 17th at 1pm for Shift into 2026. ⏸️🪷🖌️🎨 https://smallshiftsmatter.com/events

05/01/2026

2026 is here!!!🎉 and I’m off to distribute flyers for our upcoming offering 💌☔️ So excited to see all y’all who have signed up already for our Shift Into 2026 on January 17th 1-3pm!! 🎨🫟🖌️😃 There’s still time to sign up, use the QR Code or go to https://smallshiftsmatter.com/events for details and registration. Let’s Shift Into 2026 with intention and an open heart!🫶✨

21/11/2025

✨ 2025 - A Year of Flowers & Connections ✨ Check out our 2025 Highlights Reel 🎞️👟🪷 Can you spot your shoes?Deeply grateful for ALL who journeyed with us this year! Also BIG thanks to our partners: 🙏 Thank you for hosting our & helping us all Pause, Practice, & Play! Looking forward to more Blooms 🌷and Connections 🫶 in 2026! Stay with your feet & Stay tuned for Shifting into 2026 in January!!!✨🎨

02/11/2025

🦋✨ Thank you for a moment of letting go as the monarchs were released today! And thank you to all who stopped by our pop-up offering after to practice a butterfly wing & breath practice with me. 👐 🤗 Until next time, stay with your feet (& wings)! 🦋 😮‍💨 🪷

29/10/2025

🦋 Join us for a Pop-up Offering at HvH Specialty Growers on November 1st at 1pm! 👐
This is a family event and I will share kid-friendly practices to help us release and let go so bring the whole family!

is celebrating Día de Los Mu***os with a Marigolds and Monarchs festival! There will be U-pick Marigolds, Crafts, Food trucks and more! (10am-6pm)

25/10/2025

🙏 THANK YOU for ALL you do for our community! 🍐🍎🥔 ✨

Address

4287 Abernathy Rd

94534

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