Kosak Chiropractic

04/04/2021

Kosak Chiropractic wishes you a safe and happy Easter!

04/03/2021

Did you know that chiropractic treatment can help your headaches and migraines?

There are a number of chiropractic treatments and whether or not they will work for your headaches depends on the type of headache disorder.

03/31/2021

Did you know that chiropractic treatment can help boost your immunity?

How can chiropractic care effect the immune system? Chiropractic care was first linked to the immune system during the deadly flu epidemic in the early 1900's.

03/27/2021

Have a wonderful Passover!

03/27/2021

Did you know that subluxation is a partial dislocation of the spine? Ouch! Here's how a chiropractor can help.

A joint subluxation is the partial dislocation of a joint. Learn more about the symptoms and treatment, as well as which joints are commonly involved.

03/24/2021

Here's everything you need to know about shoulder subluxation, from symptoms to treatment.

Shoulder subluxation happens when the ball of the upper arm bone comes partly out of its socket. This is usually the result of trauma or sports injuries, and it is also common after a stroke. Exercises can help, but a person may need surgery. Learn about the causes, symptoms, and treatment of should...

03/20/2021

Avoid fatigue at your desk job by following these 6 tips!

Avoid desk fatigue: 6 tips to spark productivity and create a modern ergonomic active office environment.

03/17/2021

Chiropractic care can help inflammation in the joints, especially for individuals with debilitating conditions that affect the joints.

Chronic inflammation is more common than people know. It can be caused by a variety of factors. Here is how chiropractic care can help inflammation.

03/13/2021

If you work long hours at a desk, selecting an ergonomic chair might be a good move for you. Prevent aches and fatigue with the right chair!

Consider your work chair. Is it comfortable and supportive? Do you feel well-balanced sitting in it? Is it stable? If you answered “no” to any of these questions, you might need a new chair – one that is ergonomically correct.

03/10/2021

Always be sure to lift safely with your legs and never with your back! Here's a complete guide to good lifting.

Lifting and carrying objects is common for many workers across the country. But training is important. If performed improperly, lifting and carrying items can lead to injuries.

03/06/2021

For those of you who work close to the ground, keep your knees safe from hard surfaces. http://bit.ly/2IWa623

02/27/2021

If you work at a desk all day, make sure you're getting up to stretch every once in a while. Your body will thank you!

If you work in an office, chances are good that you sit for a large part of the day. This puts you at risk for ergonomics-related problems.