02/02/2026
Bone health is a journey, and it’s important to know where you stand.
Here’s a look at three stages: normal bones, osteopenia (early bone loss), and osteoporosis (advanced bone loss).
The good news? OsteoStrong can help strengthen and protect your bones at any stage! We have members who start in osteoporosis and even get back to NORMAL bone density! 💪✨