Eastern Shore Myo

12/30/2025

11/17/2025

10/29/2025

Did you know how you breathe can affect your sleep, focus, and even facial development?

Breathing through your nose—rather than your mouth—does so much more than you might think:

🌿 Filters, warms, and humidifies the air you breathe
🧠 Boosts oxygen uptake and brain function
😴 Supports quality, restorative sleep
😁 Protects oral health by keeping saliva balanced
🫶 Encourages proper jaw and facial development
🧘‍♀️ Promotes a calm and balanced nervous system

If you or your child struggles with mouth breathing, snoring, or sleep issues, myofunctional therapy can help retrain the muscles for healthy nasal breathing.

✨ Breathe better. Sleep better. Live better.

📍Eastern Shore Myo
Sarah Wortham BS, RDH, CDA, OMT

💌 easternshoremyo@gmail.com

10/22/2025

✨ What is Myofunctional Therapy?
Myofunctional therapy helps retrain the muscles of the tongue, lips, and face to work in harmony.
By improving these patterns, it can help with:
✅ Breathing
✅ Sleeping
✅ Swallowing
✅ Jaw & facial balance
Small changes in oral function can make a big difference in your health and quality of life.
💬 Curious to learn more? Contact Eastern Shore Myo today for a free 20-minute consultation!

10/22/2025

✨ Incredible Results After Myofunctional Therapy + Functional Frenuloplasty ✨

The first image shows the patient prior to therapy, with noticeable oral and palatal tension.
After completing myofunctional therapy and a functional frenuloplasty, she experienced remarkable improvements — including significant tension relief, enhanced tongue mobility, and better oropharyngeal function.

As a professional singer, she now reports being able to reach higher notes with ease and sustain them longer due to improved tongue and soft palate coordination and reduced muscular restriction.

This case beautifully highlights how optimizing oral function can positively impact both airway health and vocal performance. 🎵💫

10/22/2025

Ever wish fixing your breathing or sleep could be this easy?
Spoiler: it can! 😍

Myofunctional therapy is like a gentle workout for your mouth — no pain, no downtime, just simple daily exercises that help you feel and function better.

A few minutes a day can make all the difference!

📲 Message me to see how easy myo can be.

Send a message to learn more

10/17/2025

Life changing results!

10/14/2025

Did you know that myofunctional therapy is often easier than people expect?
💡 It’s gentle, personalized, and designed to fit your lifestyle — no machines or medications needed!

By learning a few simple exercises for the tongue, lips, and jaw, you can:
✅ Improve breathing
✅ Support better sleep
✅ Reduce clenching and tension
✅ Help orthodontic or airway results last longer

Start small, see big results! 🌟
📩 Schedule your free consultation today.

10/08/2025

🌙 Did you know that how your child breathes and uses their mouth can affect more than just their smile?

Myofunctional therapy helps kids retrain the muscles of the face, tongue, and airway — and the results can reach far beyond oral health.

✨ It can help improve:
👃 Mouth breathing
💤 Snoring or restless sleep
😴 Daytime fatigue or trouble focusing
🦷 Teeth crowding or open-mouth posture
🗣️ Speech and swallowing difficulties
🚽 Even nighttime bed-wetting!

When the muscles of the mouth and airway work properly, kids often sleep deeper, breathe better, and feel their best. 💪

💬 If you’ve noticed any of these signs, it might be time to explore myofunctional therapy!
📞 Schedule a free 20-minute consultation today to learn how we can help your child thrive.