Center for Living Mindfully

Center for Living Mindfully The Center for Living Mindfully is a center devoted to psychological wellness in Fairhope, Alabama. Page managed by Lacy Kantra

The Center for Living Mindfully is dedicated to the teaching and training of mindfulness through professional counseling, seminars and workshops, Yoga Assisted Self-Discovery Groups, Yoga Teacher Training, and Yoga instruction. Dr. David Kantra is a licensed clinical psychologist and registered yoga teacher at the 500hr level. Augusta Kantra is a licensed professional counselor and registered yoga

teacher at the 500hr level. Dr. Lacy Kantra is a licensed clinical/counseling psychologist and registered yoga teacher at the 200hr level. McKenzie Sutton is a licensed professional counselor and registered yoga teacher at the 200hr level. For more information about them and their practices, visit the website www.CenterforLivingMindfully.com

04/15/2026

A taste of what it means to come home to yourself... Join Augusta and David Kantra for an experiential session blending gentle Qi Gong with a practical, insightful talk on the "thieves of happiness" — the patterns that quietly pull us away from presence — and the simple, powerful antidotes that ...

Fairhope’s place for mindful yoga ♥️🙏 Join us Saturday morning at 8AM. There’s some”bunny” waiting for you! 🐰♥️🐰
04/03/2026

Fairhope’s place for mindful yoga ♥️🙏
Join us Saturday morning at 8AM.
There’s some”bunny” waiting for you! 🐰♥️🐰

04/03/2026
02/28/2026
Congratulations to Sally Hollon for earning her Spiral Stone for 5 years’ worth of Saturday Morning Yoga classes!! I’m h...
02/28/2026

Congratulations to Sally Hollon for earning her Spiral Stone for 5 years’ worth of Saturday Morning Yoga classes!! I’m honored to share this journey with you Sally! Love and Namasté, Augusta F. Kantra

Congratulations to Harbaugh for earning her Open Heart Bowl for 8 years’ worth of Saturday Morning Yoga Classes!!! What...
02/14/2026

Congratulations to Harbaugh for earning her Open Heart Bowl for 8 years’ worth of Saturday Morning Yoga Classes!!! What a joy and honor to practice with you my friend. Love and Namasté

02/10/2026

FREE mindful movement and meditation session

The Daily Refuge, offered by Augusta F. Kantra is a 30-day email-delivered mindfulness practice. Starting Monday, Jan 5,...
01/03/2026

The Daily Refuge, offered by Augusta F. Kantra is a 30-day email-delivered mindfulness practice. Starting Monday, Jan 5, you'll receive a 2-5 minute guided audio practice and a short reflection daily, supporting presence, nervous system regulation, and mindful awareness without any time or performance pressure.
You can miss days.
You don’t have to catch up.
You don’t fall behind. ✨
Refuge is something you return to - not something you earn. ✨
30 days for $30
To join or get more info: https://www.centerforlivingmindfully.com/the-daily-refuge

Address

150 S. Church Street
Fairhope, AL
36532

Telephone

+12519285363

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