Balanced Body Solutions Ohio

Balanced Body Solutions Ohio Personalized care to balance your hormones, boost energy, and optimize health. Weight loss, wellness, and Ant-aging form men & woman

We specialize in TRT, BHRT, thyroid support, IV therapy, functional medicine, and longevity-focused wellness.

Whether today is calm, chaotic, joyful, heavy, or all of the above, I see you.This season isn’t always matching pajamas ...
12/26/2025

Whether today is calm, chaotic, joyful, heavy, or all of the above, I see you.
This season isn’t always matching pajamas and perfect smiles. Sometimes it’s grief mixed with gratitude, exhaustion mixed with love, and doing your best while your nervous system is screaming for a nap.
So here’s your permission slip:
✔️ Rest without guilt
✔️ Skip the small talk
✔️ Breathe
✔️ Be exactly where you are

From our clinic family to yours, thank you for trusting us with your health, your stories, and your lives. We don’t take that lightly.
Wishing you peace, warmth, and moments of real connection today.
Merry Christmas ✨

💫 Celebrating Christmas on the beach with my family has truly been a special reminder of what matters most, love, gratit...
12/25/2025

💫 Celebrating Christmas on the beach with my family has truly been a special reminder of what matters most, love, gratitude, and togetherness. As I enjoy this peaceful holiday season, I want to sincerely thank my amazing clients for trusting me with your health. Your confidence means the world to me, and I am grateful to be part of your wellness journey. Wishing you all a joyful and healthy Christmas filled with warmth, happiness, and unforgettable moments! 🎄

It lowers cortisol.Regulates insulin.Boosts serotonin and dopamine.And supports thyroid and adrenal health.Midlife bodie...
12/25/2025

It lowers cortisol.
Regulates insulin.
Boosts serotonin and dopamine.
And supports thyroid and adrenal health.

Midlife bodies don’t need endless HIIT or burnout cardio: they need movement that balances stress, not adds to it.

A 30 to 45 minute walk a day can do more for your hormones than most supplements.
Move your body. Breathe fresh air. Calm your nervous system.
That’s real biohacking.

Here’s what a realistic 3-month hormone reset looks like:🗓️ Month 1: Sleep improves, mood stabilizes, energy comes back....
12/23/2025

Here’s what a realistic 3-month hormone reset looks like:

🗓️ Month 1: Sleep improves, mood stabilizes, energy comes back.
🗓️ Month 2: Libido, metabolism, and focus start to wake up.
🗓️ Month 3: Fat loss, lean muscle, and full-body confidence kick in.

This isn’t a magic pill.
It’s your body coming back online (and it’s worth the wait).

At Balanced Body Solutions, we don’t rush results. We rebuild systems.

Sleep is when your body rebalances cortisol, releases growth hormone, and repairs cells.When you cut sleep short, here’s...
12/20/2025

Sleep is when your body rebalances cortisol, releases growth hormone, and repairs cells.
When you cut sleep short, here’s what actually happens:

⚠️ Cortisol spikes → belly fat and anxiety
⚠️ Testosterone and DHEA drop → fatigue, brain fog
⚠️ Insulin rises → cravings, blood sugar crashes

No supplement can fix what a full night’s sleep will.
You can biohack all day, but nothing replaces the basics.

At Balanced Body Solutions, we optimize hormones and habits. Because no hormone thrives in chaos.

No supplement will fix what poor digestion and gut inflammation break.If you’re dealing with:💨 Bloating😴 Fatigue🥴 Brain ...
12/18/2025

No supplement will fix what poor digestion and gut inflammation break.
If you’re dealing with:
💨 Bloating
😴 Fatigue
🥴 Brain fog
💩 Irregularity
🔥 Skin flares

…it’s time to fix your gut before you waste money on more pills.

Your gut controls estrogen detox, thyroid conversion, and serotonin production.
So yeah, it matters!

At Balanced Body Solutions, we start at the root. Because healing the gut isn’t optional, it’s foundational.

Estrogen leaves the body through two main detox pathways: your liver and your gut.When either one gets sluggish, estroge...
12/16/2025

Estrogen leaves the body through two main detox pathways: your liver and your gut.
When either one gets sluggish, estrogen can recirculate and cause:
🔥 PMS
😖 Bloating
🥴 Breast tenderness
😩 Mood swings

Think of it like this: if your gut is constipated, estrogen can’t exit, it just loops.

✅ Support your liver with cruciferous veggies, B vitamins, and Milk thistle
✅ Support your gut with fiber, probiotics, colostrum and daily movement.
✅ Avoid xenoestrogens (plastics, fragrances, pesticides).

You can’t out-supplement poor detox.
Start with the basics: your gut’s your estrogen’s exit door.

This little-known hormone is a precursor to both estrogen and testosterone: meaning if your DHEA is low, your other horm...
12/13/2025

This little-known hormone is a precursor to both estrogen and testosterone: meaning if your DHEA is low, your other hormones can’t perform at their best.

💪 Supports muscle tone and metabolism
🔥 Fuels libido and energy
🧠 Helps with mental clarity
😌 Buffers stress and supports adrenal function

Low DHEA is common in women over 40 (especially after chronic stress or adrenal burnout).
And here’s the kicker: many standard panels don’t even check it.

At Balanced Body Solutions, we test it because it matters.
Optimizing DHEA can be the difference between “getting by” and feeling alive again.

🦴 DEXA Scan: The Test Every Midlife Woman Should Know AboutIf you’ve hit perimenopause, menopause, or just feel like you...
12/11/2025

🦴 DEXA Scan: The Test Every Midlife Woman Should Know About
If you’ve hit perimenopause, menopause, or just feel like your bones make that Rice Krispies “snap, crackle, pop” sound… listen up
What’s a DEXA Scan & Why Should You Care?
If you’re in perimenopause, menopause, or just feeling a little “creaky,” a DEXA scan is one of the smartest health checks you can get.
What it is:
A quick, painless imaging test that measures:
✔️ Bone density
✔️ Muscle mass
✔️ Body fat (including visceral fat)
Why it matters:
🔥 Bone + muscle loss speed up in midlife as hormones tank
🔥 Visceral fat can rise even if weight doesn’t
🔥 Your hormones, metabolism, and long-term health depend on this data
Top Benefits:
✨ Detects osteoporosis early
✨ Tracks fat loss + muscle gain accurately
✨ Helps customize hormone, nutrition, and fitness plans
✨ Gives you REAL numbers: not guesses
If you want to know what’s happening inside your body (and take control of it), a DEXA scan is the way to go.

💧 MEYERS COCKTAIL IV: The OG of IV TherapyWhen your body is running on fumes, sometimes you need more than water and a p...
12/09/2025

💧 MEYERS COCKTAIL IV: The OG of IV Therapy
When your body is running on fumes, sometimes you need more than water and a pep talk. Enter the Meyers Cocktail IV: the classic blend that’s been rescuing tired, stressed, inflamed humans for decades.

What’s inside the bag?
A powerhouse combo of:
✨ Vitamin C
✨ B-Complex
✨ B12
✨ Magnesium
✨ Calcium

Why people love it:
⚡ Energy boost- Feel like someone finally turned the lights back on.
🛡️ Immune support- Helps your body stand its ground when life (and germs) get loud.
🔥 Inflammation + recovery- Great for chronic stress, athletes, autoimmune flares, and the “I’m running on caffeine and hope” crowd.
💆 Migraine + muscle tension relief- Magnesium does the heavy lifting here.
💧 Hydration- Because half the world is basically a complicated houseplant
Who it’s perfect for:
• Busy professionals
• Midlife women juggling 47 things
• Those recovering from illness
• Chronic fatigue or burnout
• High-stress lifestyles
• Anyone needing a quick “reset”

Why it works so well:
IV delivery = 100% absorption. No waiting on your gut, no hoping your supplements kick in. Your body gets exactly what it needs, right when it needs it.

If your tank is empty and your to-do list isn’t… the Meyers Cocktail is your quiet little miracle in a bag.

Want to book or learn more? visit our website in our bio

Your body deserves a recharge: not just another cup of coffee.

Your gut called. It wants backup.If meals are leaving you bloated, sluggish, or feeling like a python trying to swallow ...
12/05/2025

Your gut called. It wants backup.
If meals are leaving you bloated, sluggish, or feeling like a python trying to swallow a goat, it might be time to bring in the big guns: Digestive Enzymes

Here’s why they matter (and why I recommend them daily in the clinic):

✨ Break down food like a pro: Protein, fat, carbs… enzymes help you actually digest what you eat instead of letting it sit and ferment like a science project.

✨ Bloat reduction: Less pressure, less puff, less “why do I look 6 months pregnant after tacos?”

✨ Better nutrient absorption: You can eat the kale, quinoa, and salmon… but if you’re not absorbing it, it’s basically an expensive hobby.

✨ Supports gut + hormone balance: A happy gut means better mood, better energy, and fewer midlife “why am I like this?” moments.

✨ Perfect for perimenopause + menopause: Slower digestion is common as hormones shift. Enzymes give your gut the pep talk it forgot it needed.

If you’re ready to stop playing roulette with every meal and start digesting like a functioning adult again, here’s our go-to: Digestzymes: Designs for Health

👉 Balanced Body Solutions Supplement Shop
See our bio for link

Trust me: your gut will thank you, and your jeans might too.

Feel like you woke up one day and your jeans are cutting off your circulation?Welcome to your 40s and 50s: where hormone...
12/04/2025

Feel like you woke up one day and your jeans are cutting off your circulation?
Welcome to your 40s and 50s: where hormones start running the show.

Here’s the quick breakdown:
👉 35: Progesterone starts to dip. Sleep, mood, and stress tolerance follow.
👉 40: Estrogen becomes a roller coaster: up one day, down the next and suddenly, the scale creeps up.
👉 45: Hello, MenoBelly.
👉 50: Estrogen packs her bags, and she takes your insulin sensitivity with her.

When estrogen drops, your body doesn’t process carbs and sugar the same way.
Insulin and glucose get stored as fat instead of being used for energy.
That’s not lack of willpower, it’s physiology.

If you’re frustrated by overnight weight gain in midlife, now you know why.
It’s not you: it’s your hormones. And we can fix that.

💪 Hormone optimization changes everything.

Address

3200 W. Market Street Suite 301
Fairlawn, OH
44333

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Website

http://Balancedbodysolutions.net/, https://balancedbodysolutions.myflodesk.

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