Mindsight Integrative Therapy Services

02/08/2026

02/03/2026

♥️🖤♥️🖤

01/25/2026

At some point, survival strategies stop being useful.

Wanting to be liked kept you safe once.
It helped you belong.
It helped you avoid conflict, abandonment, or punishment.

But if you’re still wearing it everywhere you go,
it’s no longer protection — it’s distortion.

Put it where it belongs.
Look at it.
Name it.
And stop letting it decide who you are.

🖤

01/25/2026

🖤

01/25/2026

01/18/2026

truth broke the spell.

01/18/2026

A boundary is a blessing.
It is the moment you stop betraying yourself for the comfort of someone else.
Choose the path that reduces suffering.

01/16/2026

We gather in silence, mirror each other’s inner worlds, remember what’s real, release what burdens us, and surrender to something sacred. We are not here to perform.
We are here to become.
To silently collect.
To project ourselves onto one another.
To remember.
To forget.
To worship.