ZenJen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ZenJen, Health & Wellness Website, Fairmont, WV.
(1)

🌿Holistic Wellness Coach & Facilitator | Access Bars Practitioner & Facilitator | Executive Education Instructor
✨Workplace wellness | Stress relief | Mindful living
👇Your journey starts here

April is full of action Along with these upcoming events, I’m spending time out in the community businesses facilitating...
04/02/2026

April is full of action
Along with these upcoming events, I’m spending time out in the community businesses facilitating workplace wellness trainings and offering on-site Access Bars® sessions.
It’s been a beautiful reminder that well-being doesn’t have to be complicated… it’s something we experience and cultivate together.
If something here speaks to you, I’d love to see you this month ✨
Explore upcoming events and trainings through the link in my bio

One of the most meaningful parts of the experience is seeing how it extends beyond the training itself.When a participan...
04/01/2026

One of the most meaningful parts of the experience is seeing how it extends beyond the training itself.
When a participant learns the techniques and shares it with someone they care about… that’s where real impact happens.
So grateful to be part of that.
This is the heart of the techniques I’m so grateful to share.

Rooted in Wellness. Growing Together. Nature-Based Day RetreatsThere’s something powerful about stepping away from the n...
03/31/2026

Rooted in Wellness. Growing Together. Nature-Based Day Retreats

There’s something powerful about stepping away from the noise and into nature.

Last fall, I had the opportunity to host a workplace wellness retreat at Homestead Farm Center with the Disability Action Center staff—and something really clicked. It wasn’t just the setting, but what shifted when people stepped out of their usual environment. There was more space, more connection, and a different kind of presence that you just don’t get inside a conference room.

After that experience, I knew I wanted to create more of it.

I’m excited to share that ZenJen is now offering nature-based retreats—designed as half-day or full-day experiences where teams can step away, reconnect, and reset in a more grounded environment.
These retreats blend:
• Time in nature
• Simple, practical wellness practices
• Space for connection and conversation
• Flexibility for team goals and internal planning

I’ll be joined by a skilled and supportive team of facilitators and coordinators to cultivate a welcoming and accessible experience throughout the day.
What matters most is how people leave—more connected, more grounded, and with something they can carry forward into their everyday work and personal life.

I’m really looking forward to more days at the farm this year and creating space for others to experience it as well. A portion of each retreat supports the meaningful work and mission of Homestead Farm Center.

Explore retreat details on the website. Link in Bio.

A reminder it's OK to feel how you feel and release what no longer serves you.  Only you can choose your peace of mind. ...
03/29/2026

A reminder it's OK to feel how you feel and release what no longer serves you. Only you can choose your peace of mind.

Well-being isn’t something you learn from a lecture. It’s something you actually have to experience. You can talk about ...
03/24/2026

Well-being isn’t something you learn from a lecture. It’s something you actually have to experience. You can talk about stress, burnout, and balance all day—but until you pause, breathe, and feel your body settle… nothing really shifts.
That’s the difference in the work I do.
It’s not about more information. It’s about creating space for people to feel a real reset—even if it’s just for a few minutes.
And once you feel that shift, you start to realize… it’s always available to you.
Let's connect to learn how you can experience the shift.

Grateful to spend time with the Tygart Valley United Way team today 💜
03/24/2026

Grateful to spend time with the Tygart Valley United Way team today 💜

Taking a deep breath this Sunday evening.Gearing up for a fun week of resets with our North Central WV business communit...
03/22/2026

Taking a deep breath this Sunday evening.
Gearing up for a fun week of resets with our North Central WV business community. Whether delivering training programs or hosting individual Access Bars® sessions, it’s rewarding to see so many people choosing to feel steadier and clearer.

03/20/2026

Happy Spring! Let the sound of the water wash away the week. Release what you’ve been carrying and reset your energy. Valley Falls always reminds me I don’t have to hold onto everything. Feel like I am stepping into the weekend lighter.

My Grandma Freda had a special gift for finding fourleaf clovers. 🍀Over the years she collected so many, carefully press...
03/17/2026

My Grandma Freda had a special gift for finding fourleaf clovers. 🍀
Over the years she collected so many, carefully pressing them into books and small sleeves to save them. After she passed, my Aunt created recipe books filled with our Grandma's favorite recipes for each of us and tucked a sleeve of four-leaf clovers inside as a small reminder that a little of her love and luck would always be with us.
Whenever I see a four-leaf clover, I think of her.
May you find your own four-leaf clovers in life, little moments of love, luck, and joy along the way. 🍀

Access Bars sessions are available this week at two locations.✨ SpaOasis of Fairmont, WV  – Wednesday, March 18Guest Pra...
03/16/2026

Access Bars sessions are available this week at two locations.
✨ SpaOasis of Fairmont, WV – Wednesday, March 18
Guest Practitioner Sessions | 10:00 am – 7:00 pm
✨ Studio Z LLC – Saturday, March 21
Mini Sessions | 11:00 am – 4:00 pm
If you’ve been feeling stressed, overwhelmed, or simply need a reset, Access Bars can help bring more ease and clarity.
See the schedule for details and booking information.
I look forward to seeing you. 💜

®

Sundays can bring a mix of feelings for many of us — a desire to relax, but also thoughts about the week ahead.Before ju...
03/15/2026

Sundays can bring a mix of feelings for many of us — a desire to relax, but also thoughts about the week ahead.
Before jumping into planning and preparing, take a moment to pause. A few slow breaths or simply sitting in stillness can help calm the nervous system and create space for clarity.
When we begin the week from a place of calm rather than urgency, everything tends to flow a little differently.
Give yourself permission this evening to slow down and reset.

Many of us feel pulled in every direction — work, responsibilities, and the constant pressure to keep going. In the busy...
03/13/2026

Many of us feel pulled in every direction — work, responsibilities, and the constant pressure to keep going. In the busyness of life, we can easily forget to pause and notice the small moments that help bring us back to ourselves.
Balance doesn’t come from doing more.
It comes from slowing down enough to appreciate life’s little moments.
Let’s take a breath, step outside, and allow our nervous systems a moment to reset.

A gentle pause can change the rhythm of the whole day.

Address

Fairmont, WV
26554

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13046800733

Alerts

Be the first to know and let us send you an email when ZenJen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ZenJen:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram