ZenJen

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🌿Holistic Wellness Coach & Facilitator | Access Bars Practitioner & Facilitator | Executive Education Instructor
✨Workplace wellness | Stress relief | Mindful living
👇Your journey starts here

Here’s what’s happening in May with ZenJen.Simple, practical experiences to help you slow down, reset, and feel more gro...
04/27/2026

Here’s what’s happening in May with ZenJen.
Simple, practical experiences to help you slow down, reset, and feel more grounded in real life.

✨ Celebrating New Beginnings ✨Today I had the honor of facilitating an Access Bars Practitioner class—and I’m so excited...
04/27/2026

✨ Celebrating New Beginnings ✨
Today I had the honor of facilitating an Access Bars Practitioner class—and I’m so excited to congratulate two new practitioners stepping into this work - Tracey and Amanda.
To new beginnings…
To receiving and creating with ease, joy, and glory.
To staying open to what else is possible.
This work is more than a technique. It’s a practice of awareness. A way to quiet the mind, shift energy, and create space for something different.
I’m excited to see how you both apply these tools, not only to support yourselves, but to create meaningful impact for others.
Welcome to this next chapter. đź’«
If you’ve been curious about Access Bars or feel called to experience it, I’d love to connect.

04/24/2026

Life becomes an adventure when you actively choose to approach it with a spirit of exploration.

New to meditation? This is for you.Join me at the Marion County Public Library for a Beginner’s Guide to Meditation—a si...
04/23/2026

New to meditation? This is for you.
Join me at the Marion County Public Library for a Beginner’s Guide to Meditation—a simple, practical introduction designed for real life.

Monday, May 4 7:00pm-8:00pm
No experience needed. Just come as you are.
Register Here 👉 https://mcpls.libcal.com/event/16555330

Workplace wellness is shifting—and I’m seeing it right here in North Central WV.Adopting a Culture of Well-Being.I’ve be...
04/22/2026

Workplace wellness is shifting—and I’m seeing it right here in North Central WV.
Adopting a Culture of Well-Being.
I’ve been having more conversations lately with local businesses who are ready to do things differently.
Less pushing.
More supporting.
Less burnout.
More clarity and connection.
And honestly… it’s really encouraging to see.
Whether it’s a 45-minute Tactics to Reduce Stress and Calm the Mind session at your office or a full day at the farm, the intention is the same—
helping people feel steady, clear, and like themselves again.

If that’s something your team could benefit from, I’d love to connect.
A year ago, I wouldn’t have imagined this direction.
I was doing the work—but I knew something was shifting.
Now, being at the farm and creating these experiences… it feels aligned in a completely different way.
Sometimes growth isn’t about doing more—
it’s about choosing differently.
And this is me choosing differently . I hope you join me for the experience.

✨ Supporting Students Through the Final Stretch ✨This week, I’m grateful to be offering Access Bars sessions to 40 stude...
04/21/2026

✨ Supporting Students Through the Final Stretch ✨
This week, I’m grateful to be offering Access Bars sessions to 40 students at Fairmont State University, in partnership with Student Affairs.
These 20-minute reset sessions are already making an impact—
boosting mood, lifting spirits, and helping students feel more energized and clear as they power through the end of the school year.
Sometimes, it doesn’t take much—just a pause, a moment to reset, and space to breathe—to shift everything.
This is the kind of support that helps people show up more grounded, focused, and ready for what’s next.
If your organization, campus, or business is interested in bringing Access Bars mini sessions on-site, I’d love to connect.

An amazing day of connection and growing forward together with the MCCC Women’s Network Expo. Thank you to all the stron...
04/17/2026

An amazing day of connection and growing forward together with the MCCC Women’s Network Expo. Thank you to all the strong women who joined me for the Energy Audit workshops throughout the day.

04/16/2026

Weekend – Life, Not Recovery
Your weekend isn’t meant to be recovery from your life. It’s meant to be part of it. 🧚

June is National Employee Wellness Month.A reminder that well-being at work isn’t a luxury—it’s foundational.When teams ...
04/15/2026

June is National Employee Wellness Month.
A reminder that well-being at work isn’t a luxury—it’s foundational.
When teams are supported in managing stress, staying present, and reconnecting with what matters, everything shifts—
focus improves, communication strengthens, and energy becomes more sustainable.
This time of year naturally invites us outside of routine…
longer days, fresh air, and the opportunity to create space for something different.
At ZenJen, workplace wellness is more than a moment—
it’s an experience designed for real life.
From interactive trainings to nature-based retreats, these experiences help teams:
• Reduce stress and reset in real time
• Build awareness and resilience
• Reconnect as individuals and as a team
If you’ve been thinking about prioritizing your team’s well-being, June is a great place to start.
✨ Let’s connect to explore what a customized wellness experience could look like for your team.
Visit www.zenjen.biz or message me to start the conversation.


Sometimes the most productive thing we can do…is step outside for a few minutes and breathe.A little reminder from today...
04/14/2026

Sometimes the most productive thing we can do…
is step outside for a few minutes and breathe.
A little reminder from today’s walk—
there’s a lot of beauty available when we slow down enough to notice it.

Being enough isn’t something you earn.It’s something you remember.Somewhere along the way, many of us learned that “enou...
04/13/2026

Being enough isn’t something you earn.
It’s something you remember.
Somewhere along the way, many of us learned that “enough” meant:
doing more, achieving more, proving more.
But what if enough looked different?
What if “enough” meant:
• Showing up with intention
• Taking care of your energy
• Setting boundaries that support your well-being
• Allowing space to pause, reflect, and reset
At ZenJen, the focus is on creating experiences that help individuals and teams reconnect with what “enough” truly looks like in real life.
Because when we shift from constantly doing
to intentionally being…everything changes.
✨ You are already enough.
The work is remembering—and living from that place.
If your team is navigating stress, pressure, or burnout,
let’s explore what a more grounded, sustainable approach could look like.
Connect through the link in bio to start the conversation.

Little Saturday Evening Reminder. Share with someone who needs to hear this.đź’ś
04/11/2026

Little Saturday Evening Reminder.
Share with someone who needs to hear this.đź’ś

Address

Fairmont, WV
26554

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13046800733

Website

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