http://www.mainstreetyogafmt.net/

Main Street Yoga, 200 Fairmont Avenue, Fairmont, WV (2026)

12/30/2025

As we move through the final days of the year and welcome the new one, we at Main Street Yoga want to share a quick note about our schedule for the week of New Year’s Eve and New Year’s Day.

This week is a gentle transition—an opportunity to pause, reflect, and begin again with intention.

New Year’s Week Schedule:

Tuesday, December 30th - Elemental Yoga at 5:30
Wednesday, December 31st - Embodied Slow Flow at 9am and Nia at 4pm (Ring in the new year with a Nia dance party!)
Thursday, January 1st - Happy New Year! The studio will be closed
Friday, January 2nd - LYT Yoga at 9am
Saturday, January 3rd - Bhakti Flow at 9am and Book Club at 10:30. Book club is starting a new book, so it's the perfect time to join!
Sunday, January 4th - Power Yoga at 9am and my New Year Intentions workshop at 2pm
Whether you’re closing out the year with a familiar practice or starting the new year by stepping onto your mat, you are warmly welcome. There’s no pressure to do more—just an invitation to move, breathe, and arrive exactly as you are.

As always, you can register for classes here: https://www.mainstreetyogafmt.net/reserve-your-spot

We’re grateful to practice with you as one year turns into the next.

12/30/2025

Tuesday at MSY! Register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Elemental Yoga with Mark is named for its exploration of many styles of yoga and their connection to nature. This all-levels class combines elements of power yoga, hatha, vinyasa, kundalini, yin, and a touch of restorative meditation in a fun and supportive environment. If you enjoy incorporating a bit more of a workout with your practice, this class is for you. If you are looking for something a bit more relaxed, there are always modifications offered for sequences some might find intense. Arrive with an open mind and leave feeling empowered!

12/29/2025

Make your Monday better! If you're new to Main Street Yoga, you can make it better for free using the coupon code FIRSTFREE. Register at https://www.mainstreetyogafmt.net/reserve-your-spot.

LYT Yoga with Holly is a core-based movement practice that combines yoga, physical therapy, and functional movement! LYT (pronounced "lit") was created by physical therapist Lara Heimann, who applied her background in neurodevelopmental rehabilitation and her experience working with thousands of teachers and students in order to help people discover more optimal movement patterns.

Balance & Breath with Paula is an all-levels class blending breath, meditation, and balancing asanas to bring physical and emotional balance to your week.

Hip Hop Flow is a traditional vinyasa flow set to Paula's favorite hip hop songs (which may not be suitable for young ears). Come experience listening to Snoop Dogg during your down dog!

12/28/2025

Sunday at Main Street Yoga! Register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Ready to challenge yourself a little? Curious about whether power yoga might be for you? Join MSY Advanced YTT graduate Rebecca Riley a customizable and inclusive power yoga class that provides just amount of challenge for you and your abilities. We can confidently say- ALL levels are encouraged and welcome here.

As we stand at the threshold between one energetic cycle and the next, join us for a deeply restorative and intentional evening to release the final layers of 2025 and prepare your spirit for the rare and powerful year ahead!

12/27/2025

Saturday at MSY! Register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Bhakti Yoga is the yoga of devotion. Devote a little time to yourself on Saturday mornings! Bhakti Flow blends a variety of yoga styles and practices for an uplifting experience that will blissfully carry you through your weekend!

Join Erin and a group of like-minded individuals to read and discuss books about self awareness to help us along our journey to self realization. This week is a great time to join, as we are starting a new book. This is a FREE offering. Registration is not required.

12/25/2025

Merry Christmas from all of us at Main Street Yoga!

There are no classes scheduled today or tomorrow. We'll be back in action at 9am on Saturday. We hope you join us for Bhakti Flow! Here's your link to register: https://www.mainstreetyogafmt.net/reserve-your-spot

As a reminder, Lauri is offering a special year-end Sunday Soul Session on Sunday evening. Get all the details here: https://www.mainstreetyogafmt.net/events/2025/12/10/shedding-the-year-of-the-snake-a-special-sunday-soul-session

12/24/2025

Christmas Eve at Main Street Yoga! If you're new to MSY, your first class is free! Use the coupon code FIRSTFREE when you register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Come yingle yangle with us in our Holiday Cheer Flow! Rock your favorite holiday gear and we'll yoga jam out to holiday tunes, starting with a yang(le) practice to shake off the sugar rush and ending with a soothing yin(gle) to prepare you for the day ahead.

12/23/2025

Tuesday at MSY! Register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Elemental Yoga with Mark is named for its exploration of many styles of yoga and their connection to nature. This all-levels class combines elements of power yoga, hatha, vinyasa, kundalini, yin, and a touch of restorative meditation in a fun and supportive environment. If you enjoy incorporating a bit more of a workout with your practice, this class is for you. If you are looking for something a bit more relaxed, there are always modifications offered for sequences some might find intense. Arrive with an open mind and leave feeling empowered!

Evening Wind Down with Kristi uses a variety of techniques, including gentle rhythmic movement and stretching, breathwork, meditation, story and Yoga Nidra, to craft a calming practice is suitable for anyone, including those new to yoga. Accompanied by peaceful music, soothing scent, and light touch, Evening Wind Down helps you prepare your body and mind to enter a restful sleep.

12/22/2025

Two chances to make your Monday better! If you're new to Main Street Yoga, you can make it better for free using the coupon code FIRSTFREE. Register at https://www.mainstreetyogafmt.net/reserve-your-spot.

Balance & Breath with Paula is an all-levels class blending breath, meditation, and balancing asanas to bring physical and emotional balance to your week.

Hip Hop Flow is a traditional vinyasa flow set to Paula's favorite hip hop songs (which may not be suitable for young ears). Come experience listening to Snoop Dogg during your down dog!

12/21/2025

Sunday at Main Street Yoga! Register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Ready to challenge yourself a little? Curious about whether power yoga might be for you? Join MSY Advanced YTT graduate Rebecca Riley a customizable and inclusive power yoga class that provides just amount of challenge for you and your abilities. We can confidently say- ALL levels are encouraged and welcome here.

Join us for 108 sun salutations to celebrate the winter solstice - the return of the sun! Challenge yourself by trying to complete all 108, or feel free to drop in and out as you wish. Modifications can also be taken as needed.

12/20/2025

Saturday at MSY! Register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Bhakti Yoga is the yoga of devotion. Devote a little time to yourself on Saturday mornings! Bhakti Flow blends a variety of yoga styles and practices for an uplifting experience that will blissfully carry you through your weekend!

Join Erin and a group of like-minded individuals to read and discuss books about self awareness to help us along our journey to self realization. This week is a great time to join, as we are in between books. This is a FREE offering. Registration is not required.

Main Street Yoga

12/30/2025

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