Burtis Chiropractic

03/13/2026

Just because your lab numbers may look in "optimal" range, don't take those numbers as a final answer. If your numbers look good but you don't FEEL good, dig a little further.

Read more from Dr. Burtis on this here: https://burtischiropractic.com/dont-rely-on-lab-numbers/

03/12/2026

Self-care is a trending topic, and while there's no wrong way to do self-care, there are things you can do to make your self-care routine more efficient and consistent. Dr. Burtis wanted to share a few!

03/11/2026

Change isn't always easy, but it can be simple.

Start implementing small, healthy decisions into your daily life and you'll start to see the effects of a more healthy lifestyle.

03/09/2026

There are some common misconceptions about melatonin out there, and we want to clear some of them up. Dr. Burtis has some helpful information on melatonin, a few different situations it’s beneficial for, and an important factor to think about when taking it.



📞 507-235-5551
💻 burtischiropractic.com
📧 info@burtischiropractic.com

03/03/2026

Happy ! While we are a big proponent of adding vitamins to your diet to supplement your healthy habits, we’d be remiss if we didn’t get to the root of your nutrition: with healthy food!

📞 507-235-5551
💻 burtischiropractic.com
📧 info@burtischiropractic.com

02/27/2026

In honor of American Heart Month, here are a few supplements that can be important in taking care of the health of your heart!

02/26/2026

Just because initial lab numbers look normal doesn't necessarily mean you're at your best health. Listen to your body and what it's telling you.

Need help getting back to feeling your best? I'm here to help!

Numbers are a nice guide, but they can't tell you everything that is going on. Relying on lab numbers may make you miss the actual answer.

02/23/2026

Before type 2 diabetes and even prediabetes comes insulin resistance, when your body isn’t able to properly process insulin or blood sugar. What can you do? The answer lies within diet and supplements. Dr. Burtis explains in this .

📞 507-235-5551
💻 burtischiropractic.com
📧 info@burtischiropractic.com
_________________________________
Supplement mentioned in this video:
Gluco IR: burtischiropractic.nutridyn.com/gluco-ir

02/17/2026

Do you want to be the best athlete you can?

Then chiropractic should be part of your regular routine!

burtischiropractic.com/sports-injuries-and-chiropractic

02/16/2026

When you’re working out and sweating a lot, you know that you need to rehydrate. But make sure that you’re doing so with more than just water or those sugary sports drinks!

📞 507-235-5551
💻 burtischiropractic.com
📧 info@burtischiropractic.com
_________________________________
Supplement mentioned in this video:
Hydrate: burtischiropractic.nutridyn.com/dynamic-hydrate

02/14/2026

Happy Valentine's Day from these two to all of you! 💕

02/09/2026

Magnesium can help your body in a number of different of ways, but it’s really important to know which kind — glycinate, citrate, threonate, etc. — you need for the condition or symptom you’re targeting. The kind that works for brain health? Dr. Burtis shares in this .

📞 507-235-5551
💻 burtischiropractic.com
📧 info@burtischiropractic.com
_________________________________
Supplement mentioned in this video:
Magtein: burtischiropractic.nutridyn.com/magteinr