Align Chiropractic & Wellness, PLC

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Fairmont, MN
Align Chiropractic & Wellness, PLC

Peri/Menopause support rooted in whole-body care
Hormone labs 🧪 Func Med 🌿 Chiro 🌟 Acupuncture 🪡 Infrared Sauna
Weekly educational dinners on me ⬇️

03/06/2026

She had no idea what was coming for her 🥹
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I grew up on a farm outside Fairmont, Minnesota. 🐄🐷
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I had no grand plan to become a hormone specialist, run a functional medicine/chiropractic practice, review DUTCH tests, and host weekly dinners to teach women why they feel so terrible when their doctor keeps telling them they’re “fine.”
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But here I am. Doing exactly that. And I genuinely love it.
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If little me could see the stack of labs on my desk right now, she’d probably think I was the most important person alive. 😂
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To every woman I get to work with - thank you for trusting me with your health. It’s not lost on me what a gift that is. 🫶🏼
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03/05/2026

Your body keeps the score 📋

Ignoring it doesn’t make it go away...it just means it gets louder.

If you’ve been putting off care because you’re “managing,” this is your sign to actually do something about it!

I’m accepting new patients. Call me at 507-235-8485 to get started. 🌿

📌 I have 2 openings tomorrow!

03/02/2026

You’re hitting snooze 5 times but still crashing by 2 pm 😴
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This isn’t laziness. This is your cortisol telling you something is off! Cortisol is supposed to work like your body’s built-in alarm clock. High in the morning to get you moving, then tapering down so you can actually sleep at night.
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But during perimenopause and menopause?
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That rhythm gets completely disrupted. And when cortisol goes haywire, you end up with:
📌 That wired-but-exhausted feeling you can’t shake
📌 Sleep that doesn’t actually restore you
📌 Weight that won’t budge no matter what you try
📌 Aches, anxiety, and afternoon crashes that are getting harder to push through
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Exhausted but can’t sleep isn’t just “part of getting older.” It’s a sign your body needs support. I’m covering exactly this at my upcoming talks.
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Dinner is on me. 💚 Bring a friend who needs to hear this.
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Choose your date:
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📅 March 10th & 24th 6:00 PM |📍
📅 March 17th and 31st 6:00 PM |📍
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Space is limited. Call to reserve your spot: 507-235-8485 📞 or tap the link in bio.
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02/25/2026

She couldn’t eat wheat without extreme pain since she was 21. 😣
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She was bloated constantly. Exhausted after work. Had zero motivation to do anything with her active kids. 😴
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She wanted to be present. To volunteer. To play. But her body was running on empty.
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After working together in my wellness program:
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🎉 No more bloating
🎉 Gut health has been completely transformed
🎉 Can eat foods she avoided for years
🎉 Actually has energy to make dinner and go for walks
🎉 Playing with her kids after work instead of collapsing on the couch
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“When I get home, I generally have time to do things I wanna do... go for a walk or bake supper or do something with the kids.” 💕
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Your fatigue isn’t normal just because it’s common.
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Ready to feel like yourself again?
Let’s find out what’s really going on.
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Address

204 Lake Avenue, Suite 203
Fairmont, MN
56031

Website

http://linktr.ee/alignchiroacu

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