Align Chiropractic & Wellness, PLC

Align Chiropractic & Wellness, PLC Peri/Menopause support rooted in whole-body care
Hormone labs 🧪 Func Med 🌿 Chiro 🌟 Acupuncture 🪡 Infrared Sauna
Weekly educational dinners on me ⬇️

04/22/2026

She couldn’t eat the foods she loved. 😳
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Couldn’t stray far from a bathroom.
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Came home from work and crashed for hours and still woke up exhausted.
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She told her husband she felt like a 60-year-old living in a 30-year-old’s body. 😔
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She knew something was wrong. She just needed someone to actually look for it.
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She came in with one mindset: “I’m going to do whatever it takes.”
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And she did.
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⚡️ More energy.
🥗 Foods back on the table.
☀️ Mornings that don’t feel impossible.
🙅🏻‍♀️ No caffeine just to survive the day.
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This is what happens when you stop guessing and start getting real answers.
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If this sounds like you, my protocols were built for women who are done feeling dismissed and ready to:
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✨ Finally get answers about what’s happening with your hormones
✨ Follow a real plan — not just generic advice
✨ Have someone in your corner every step of the way
✨ Feel like yourself again
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Call my office to set up a consultation. 📞 507-235-8485
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My adjustments at in Fairmont, Minnesota, help retrain how your brain and body communicate- shifting your body out of s...
04/16/2026

My adjustments at in Fairmont, Minnesota, help retrain how your brain and body communicate- shifting your body out of stress mode.
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➡️ But what you do in your day-to-day is where real change occurs.
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The adjustments create the foundation.
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But choosing rest, asking for help, moving at your own pace, listening to your body?
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That’s what creates lasting change. ✨
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📌 SHARE this with a mom friend who needs this reminder 🤍
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04/15/2026

I may be your chiropractor and functional medicine provider, but my care goes way beyond a diagnosis or a protocol.
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I’ve been honored to sit with you through the hard seasons, the big milestones, and the ordinary days you just needed to feel like yourself again.
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Thank you for trusting me with all of it. 🤍
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functionalmedicinepractitioner

04/10/2026

The 20 pounds? She didn’t even see that coming. ⚖️
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She came in for inflammation.
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But 60 days in ➡️ inflammation down, 20 pounds gone, and she can squat down and stand back up without grabbing anything for support.
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That’s what happens when you stop managing symptoms and actually look for the root cause. The body does a lot of the work when you give it what it needs. 🙌
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She said it herself - she just wanted to stop feeling so old. I’m just as excited about her results as she is!
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If this sounds like you, my protocols were built for women who are done feeling dismissed and ready to:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Finally get answers about what’s happening with your hormones
✨ Follow a real plan — not just generic advice
✨ Have someone in your corner every step of the way
✨ Feel like yourself again
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Call my office to set up a consultation. 📞 507-235-8485
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04/06/2026

She had to grab the counter just to stand up off the ground.
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Every single day at work.
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She told me she felt like she was 80. She isn’t. 😔
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She didn’t come in to lose weight.
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She just wanted to feel normal again.
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To walk her dog without thinking about it. 🐕
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To do her job without planning every movement.
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This is Part 1 of her story. 👆
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Stay tuned for Part 2!
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Are you dealing with stubborn inflammation?
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Are you dealing with stubborn inflammation?
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My protocols were designed for women exactly like you who are ready to:
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✨ Finally understand what’s happening with your hormones
✨ Get a step-by-step plan — not vague advice
✨ Have real support and accountability
✨ Feel like yourself again
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Call my office to set up a consultation. 📞 507-235-8485
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Spoiler: come anyway!⠀⠀⠀⠀⠀⠀⠀⠀⠀Life gets in the way. That’s normal.⠀⠀⠀⠀⠀⠀⠀⠀⠀Your back feels better, so you stop coming. T...
04/03/2026

Spoiler: come anyway!
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Life gets in the way. That’s normal.
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Your back feels better, so you stop coming. Then six months later, it flares up again, and you think, “Well, it’s been too long now.”
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That’s not how it works here at my office!
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Whether it’s been 2 months or 2 years, when you walk back through that door, you get the same care you got the first time.
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No judgment: just getting you back to feeling better.
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The door’s always open when you’re ready.
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Call 📲 507-235-8485 to book. I have 4 new patient openings next week!
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Address

204 Lake Avenue, Suite 203
Fairmont, MN
56031

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