MMPQ LLC RSA

10/16/2022

You go to your gf/bf house for dinner and they serving the food like this wyd 👀🤔

09/05/2022

11/05/2021

Can Carrots Improve Vision?: Deep in everyone’s memories is a time when we sat around the dining room table, pushing the carrots to the side of the plate. Your mother may have said’ “You better eat those; they will improve your vision.” Over the years various rumors have surrounded the carrot’s role of sharpening […]

More: http://mmpqllc.nwsltr.info/2021/10/08/can-carrots-improve-vision/

11/05/2021

Exercising for Better Sleep: Exercise is one of the best things we can do for our health. And it’s one of the last things we want to do when we are tired. But don’t collapse on the sofa just yet! Numerous studies have shown that exercise improves sleep quality. Better sleep means more energy. […]

More: https://mmpqllc.nwsltr.info/2021/11/05/exercising-for-better-sleep/

09/03/2021

Forgetfulness: Normal or Not?: Forget someone’s name? Misplace the car keys? Missed an appointment? Memory lapses happen to everyone, but there are times we wonder whether these slips are normal. Memory is defined by Merriam-Webster Dictionary as, “the power or process of reproducing or recalling what has been learned and retained.” Our ability to […]

More: http://mmpqllc.nwsltr.info/2021/09/03/forgetfulness-normal-or-not/

08/06/2021

20-Second Brain Health Test: Try to balance on one leg for 20 seconds. Sounds easy right? Maybe not so much for some people. The authors of a study published in Stroke developed a simple, low-cost test for brain health: balance on one leg for at leg for at least 20 seconds. Participants who could […]

More: https://mmpqllc.nwsltr.info/2021/08/06/20-second-brain-health-test/

07/02/2021

Nutty is Healthy: Nuts have many health benefits and are packed full of fiber and nutrients. They can help boost metabolism and even help someone lose a pound or two. A team of researchers from The Pennsylvania State University and Harvard School of Public Health conducted a study showing people who eat nuts […]

More: https://mmpqllc.nwsltr.info/2021/07/02/nutty-is-healthy/

06/04/2021

Taking a Low-dose Aspirin Daily… Good or Bad?: An aspirin a day keeps the doctor away. Or does it? Dr. Marie Lordkipanidzé with the Centre for Cardiovascular Sciences states that people with past experiences of heart disease, heart attack, or stroke can benefit from taking low-dose aspirin daily to reduce the risk of something happening again.1 Although, it […]

More: https://mmpqllc.nwsltr.info/2021/06/04/taking-a-low-dose-aspirin-daily-good-or-bad/

05/07/2021

Is There a Link Between Blood Sugar and Dementia?: A study published recently in the New England Journal of Medicine shows that higher blood glucose levels may increase the likelihood of dementia. This statement holds true even for those who do not have diabetes but consistently exhibit higher than average blood sugar tests. If you or someone you care […]

More: http://mmpqllc.nwsltr.info/2021/05/07/is-there-a-link-between-blood-sugar-and-dementia/

04/02/2021

So, You’ve Been Vaccinated: Getting vaccinated is an exciting step toward enjoying the activities we knew and love before the pandemic, but a shot in the arm won’t magically solve all our problems. After close to a year of pandemic fatigue, the Centers for Disease Control and Prevention (CDC) released new guidelines for people […]

More: https://mmpqllc.nwsltr.info/2021/04/02/so-youve-been-vaccinated/

03/05/2021

Can a Toothbrush Make You Sick?: We all know the importance of good oral hygiene. We brush our teeth two or three times a day. Yet, we may not realize that our toothbrush harbors millions of bacteria. Scientists have found more than 10 million bacteria living on a toothbrush. Here are just a few of the […]

More: http://mmpqllc.nwsltr.info/2021/03/05/can-a-toothbrush-make-you-sick/

02/05/2021

February is National Heart Month: Many people have hearts on their minds in the month of February. This not only holds true for the holiday built to celebrate love, Valentine’s Day, but also marks American Heart Month. The American Heart Association designates February as awareness month to remind people to focus on maintaining healthy hearts […]

More: https://mmpqllc.nwsltr.info/2021/02/05/february-is-national-heart-month/