JMB Fitness LLC

JMB Fitness LLC Specializing In The 40+ Population With Optimizing Their Minds, Bodies & Quality Of Life! Changing lives each & everyday physically & more importantly mentally.

Joshua Bankes, Owner of JMB Fitness LLC & Motivating Mindz is a Certified Personal Trainer as well as WNBF Pro Physique Competitor. Striving to provide Inspiration, Motivation and the tools to live a happier, healthier life. Achieving dreams & manifesting the vision you envision for yourself. Dreams do come true and Joshua can testify for that. A reflection of key JMB Principles that were applied. The body follows the mind. Now, let's unfold your unlimited potential!

Every transformation starts with a single decision — I’m ready.Ready to take back your energy.Ready to move without pain...
11/19/2025

Every transformation starts with a single decision — I’m ready.

Ready to take back your energy.

Ready to move without pain.

Ready to feel like yourself again.

If that’s you… this is your sign.

📍Fairport’s Award-Winning Wellness Club
📞 585-440-7782 | 🌐 www.JMBPersonalTraining.com

Gratitude is strength in disguise.When you move your body, you remind yourself what it’s capable of.Take 10 deep breaths...
11/18/2025

Gratitude is strength in disguise.

When you move your body, you remind yourself what it’s capable of.
Take 10 deep breaths. Stretch. Walk. Reflect.

You woke up — that’s your first victory of the day.

🙏 Keep gratitude at the core of your wellness journey.
No excuses, only solutions...

You don’t have to be extreme.You just have to be consistent.Progress isn’t loud — it’s in the quiet moments:The jeans th...
11/17/2025

You don’t have to be extreme.
You just have to be consistent.

Progress isn’t loud — it’s in the quiet moments:
The jeans that fit better. The stairs that feel easier. The mirror that reflects confidence again.

👏 Keep showing up. You’re doing better than you think.
www.JMBPERSONALTRAINING.com

Not just awake — alive.That deep, energizing, unstoppable kind of alive.Movement does that.Community amplifies it.At JMB...
11/16/2025

Not just awake — alive.

That deep, energizing, unstoppable kind of alive.
Movement does that.

Community amplifies it.

At JMB, we help you rediscover what your body was meant to feel like.

🔥 One decision can change your direction.

📍Join Fairport’s Award-Winning Wellness Club today.

You can’t pour from an empty cup — so fill yours with movement, purpose, and laughter.Your workouts should energize you,...
11/15/2025

You can’t pour from an empty cup — so fill yours with movement, purpose, and laughter.

Your workouts should energize you, not exhaust you.
Here, we build fitness that fuels your whole life.

💪 Feel stronger.
❤️ Live better.
⚡ Stay unstoppable.

📞 585-440-7782 | 🌐 www.JMBPersonalTraining.com

Muscle isn’t just for looks — it’s your armor against aging.💡 Research shows adults who strength train 2–3 times per wee...
11/14/2025

Muscle isn’t just for looks — it’s your armor against aging.

💡 Research shows adults who strength train 2–3 times per week reduce the risk of falls, pain, and chronic disease by over 40%.

Your future health depends on today’s choices.
Train for tomorrow — not just today.

No excuses, only solutions
www.JMBPERSONALTRAINING.com
Fairport's Award Winning Wellness Club🙏

You’re not “too old.” You’re just too early to quit.Every chapter in your life deserves strength, balance, and energy.At...
11/13/2025

You’re not “too old.” You’re just too early to quit.

Every chapter in your life deserves strength, balance, and energy.

At JMB, we specialize in helping adults 40+ move with purpose — not pain.

🧠 Reclaim your health story.
💪 Rebuild your foundation.
❤️ Rediscover your confidence.

📍Fairport’s Award-Winning Wellness Club
📞 585-440-7782 | 🌐 www.JMBPersonalTraining.com

It’s not about losing weight — it’s about gaining strength.🙌The scale can’t measure your energy, confidence, or joy.😀We ...
11/12/2025

It’s not about losing weight — it’s about gaining strength.🙌

The scale can’t measure your energy, confidence, or joy.😀

We help you trade exhaustion for endurance, and pain for power.💪

Let’s focus on what really matters: living long, strong, and fully alive.🚀

Every handshake, every smile, every shared workout — that’s our magic.We’re more than a club. We’re a community built on...
11/11/2025

Every handshake, every smile, every shared workout — that’s our magic.
We’re more than a club. We’re a community built on connection and care.

❤️ Fairport’s Award-Winning Wellness Club is where fitness meets family.
Are you ready to feel part of something bigger?

📞 585-440-7782 | 🌐 www.JMBPersonalTraining.com

Age is just a number. Strength is a choice.Our 40+ program was designed to keep you living long, strong, and pain-free.📍...
11/10/2025

Age is just a number. Strength is a choice.

Our 40+ program was designed to keep you living long, strong, and pain-free.

📍Fairport’s Award-Winning Wellness Club
💪 Join the movement toward optimized living today!
📞 585-440-7782 | 🌐 www.JMBPersonalTraining.com

Pause. Breathe. Reflect.What did you learn this week about your body and mind?Progress isn’t always visible — sometimes ...
11/09/2025

Pause. Breathe. Reflect.

What did you learn this week about your body and mind?

Progress isn’t always visible — sometimes it’s peace replacing pressure.

✨ Join JMB’s holistic approach to fitness and wellness.
Because true health begins within.

Our coaches don’t just count reps — they change lives.🙏Every cue, every encouragement, every connection matters.💪Meet yo...
11/08/2025

Our coaches don’t just count reps — they change lives.🙏
Every cue, every encouragement, every connection matters.💪
Meet your next motivator at Fairport’s Award-Winning Wellness Club.🙌
We’re not here to break you down — we’re here to build you up.🚀

www.JMBPERSONALTRAINING.com
No Excuses, Only Solutions

Address

400L Packetts Landing
Fairport, NY
14450

Alerts

Be the first to know and let us send you an email when JMB Fitness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to JMB Fitness LLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram