Perinton Yoga

07/29/2025

One of my favorite teachers with a great reminder.

“Yoga doesn’t keep us young. It helps us meet each season of life with more kindness, curiosity, and courage.” —JHL

We’re not practicing to defy time. We’re practicing to meet it—softly, bravely, and with open arms.

How’s your practice been lately?

👇Drop a word or a feeling in the comments. It's a pleasure to be in this circle of curious yogis with you!

Jai!

07/29/2025

Reminder: There will be no class next week. Classes will resume on 8/11. Come tomorrow to get your yoga fix before then!

07/10/2025

A brand-new series begins on 7/15!!

"Jessica is deliberate in enforcing the link between breathing and steps during the exercise as if each pose was part of a meditation. Her calm and soothing demeanor is an unpretentious demonstration of what yoga should be as a way of life." Suri

Explore the fundamentals of yoga as you are carefully guided through an alignment-based exploration of yoga asana. Lest we begin to take ourselves too seriously, a bit of laughter from time to time is strongly encouraged. Sliding scale pay option available.. Pls see the website for details.