12/30/2025
✨Thank you for connecting with Calm Currents: Restoring Vitality & Wellness on this amazing journey! Looking forward to the year ahead with you!✨
🌿If you are a considering a New Year Resolution: Consider focusing on one positive goal and taking small steps to help get reach it. Positive goals include stating something that is adding into your life, not taking away, such as adding a serving of vegetables to a meal, or taking a 5-minute walk a few times a week. By keeping it positive, it gives less room for the negative ideas or behaviors. 🌿
💫Whatever you may decide to do, have grace with yourself and allow yourself to move with the ebbs and flows/ups and downs. Keep moving, even if things start slow and remember… the New Year has great things in store for you!
✨Remember: “Sometimes the smallest step in the right direction ends up being the being the biggest step of your life! Tip Toe if you must, but take the step.” (Gemma Stone)
Calm Currents: Restoring Vitality & Wellness