Embody Her Health

Embody Her Health HORMONE REPLACEMENT ✨ MENOPAUSE RELIEF ✨WEIGHT LOSS ✨ SUPPLEMENTATION ✨ SEXUAL WELLNESS ✨ UTI RELIEF

Embody Her Health

Address - 391 Frank Scott Parkway East Suite A, Fairview Heights, Illinois, United States

Website - https://www.embodyherhealth.com/

Medical clinic specializing in hormone replacement, menopause relief and weight loss for HER.

11/25/2025

New research shows estradiol absorption varies a lot and many women on standard doses aren’t getting enough. Labs + individualized dosing = better results!

If you’re not seeing the body composition changes you want… take a look at your habits. Small shifts, more protein, smar...
11/18/2025

If you’re not seeing the body composition changes you want… take a look at your habits.
Small shifts, more protein, smarter cardio, real strength training, better sleep, sunlight, and fewer hormone disruptors, add up FAST.
Start with one change and build from there. Your future self will thank you! 🙏🏼

11/12/2025

✨A huge win for women’s health!✨
The FDA has officially removed the black box warning from hormone therapy, a change that will empower more women to access the care they deserve. This update supports what we’ve known all along: balanced hormones are key to longevity, vitality, and quality of life. 💪💗

✨ A Huge Victory for Women’s Health! ✨The FDA officially removed the black box warning from hormone therapy (HRT) medica...
11/11/2025

✨ A Huge Victory for Women’s Health! ✨

The FDA officially removed the black box warning from hormone therapy (HRT) medications, a long-overdue step forward for women everywhere.

For over two decades, that warning that was added after the 2002 Women’s Health Initiative study, created unnecessary fear and confusion around HRT. The original data was later shown to be misinterpreted and incomplete, but the warning remained, discouraging countless women from receiving safe, effective treatment.

Now, the FDA has recognized the true safety and benefits of hormone therapy when used appropriately and we could not be more thrilled.

This is what women deserve.
Accurate information. Evidence-based care. Personalized treatment without fear.

At Embody Her Health, our providers are highly trained and deeply experienced in hormone therapy, helping women navigate perimenopause and menopause safely, confidently, and with compassion.

We’ve always believed in what the research truly shows, that HRT can be life-changing when prescribed appropriately and monitored by experts. And we’re proud that the science and now the FDA have caught up.🙌🙌

Hormone replacement therapy can be life-changing! There are so many benefits including improved sleep, mood, energy, foc...
11/06/2025

Hormone replacement therapy can be life-changing! There are so many benefits including improved sleep, mood, energy, focus, and overall wellbeing.
But as your body adjusts to new hormone levels, it’s common to experience short-term symptoms like bloating, acne, or mild mood changes, etc.
These are temporary and part of your body finding its new balance.
✨ The key: be patient, stay consistent, and communicate with your provider.
The benefits of HRT far outweigh the early adjustment phase and your future self will thank you! 💚

The holidays can be tough. Stress, loneliness and sadness often hit harder this time of year. Here’s a simple reminder: ...
11/04/2025

The holidays can be tough.
Stress, loneliness and sadness often hit harder this time of year.
Here’s a simple reminder: movement helps!
Research shows that regular physical activity can lift mood, ease anxiety, and reduce stress, sometimes as effectively as medication or therapy.
You don’t need a long workout. A walk, a few stretches, or lifting weights for 20 minutes can make a difference. Move for your mind, not perfection. 💚❤️

No time? No problem.Exercise doesn’t have to mean an hour at the gym, it can be bite-sized! “Exercise snacks” are quick ...
10/30/2025

No time? No problem.
Exercise doesn’t have to mean an hour at the gym, it can be bite-sized!

“Exercise snacks” are quick bursts of movement (under 5 minutes) you sprinkle throughout your day. Do them twice daily and you’ll boost your energy, mood, and longevity without rearranging your schedule.

Small, consistent movement → big long-term results

Think menopause is just hot flashes and night sweats?Think again. From brain fog and anxiety to new or increased allergi...
10/23/2025

Think menopause is just hot flashes and night sweats?
Think again.
From brain fog and anxiety to new or increased allergies, dry eyes, and even heart palpitations, hormonal shifts can affect nearly every system in the body.😵‍💫
These lesser-known symptoms are real, common, and deserve attention.
Because awareness is the first step to feeling like you again. 💪💗

Dr. Rybak and NP Amanda are feeling so inspired after attending Her Longevity, a groundbreaking summit led by powerhouse...
10/22/2025

Dr. Rybak and NP Amanda are feeling so inspired after attending Her Longevity, a groundbreaking summit led by powerhouse women in medicine! 🩺✨
They enjoyed listening, learning, and connecting with incredible experts who are transforming the way women age and thrive. 💫

Movement is fuel for your mind! We all want to keep our bodies fit, but don’t forget your brain needs a workout too! 💪🧠 ...
10/16/2025

Movement is fuel for your mind! We all want to keep our bodies fit, but don’t forget your brain needs a workout too! 💪🧠
From sharper focus to better memory, here’s how getting active keeps your brain strong, energized, and resilient. ✨

October is World Menopause Awareness Month and it’s time to break the silence, end the stigma, and advocate for the care...
10/07/2025

October is World Menopause Awareness Month and it’s time to break the silence, end the stigma, and advocate for the care every woman deserves. 🩷
From anxiety and mood changes to skin dryness and loss of elasticity, menopause affects far more than most realize, yet too many women still face it unprepared and unsupported. Having experienced providers who understand the nuances of hormonal change is key to getting the right guidance, relief, and care through every stage.
💪 Let’s make menopause awareness mainstream, accessible, and empowering. Because every woman deserves to thrive through every stage!

Why does a woman’s risk of heart disease triple after menopause and what can you do to protect your heart? ❤️‍🩹✨ Hint: h...
09/24/2025

Why does a woman’s risk of heart disease triple after menopause and what can you do to protect your heart? ❤️‍🩹
✨ Hint: hormones (like estradiol) play a big role in cardiovascular health. Knowing your levels and getting the right support can make all the difference!

Address

391 Frank Scott Pkwy E A
Fairview Heights, IL
62208

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 2pm

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