Hope Yoga Studio

Hope Yoga Studio The mission of Hope Yoga is to Transform Grief into Resilience. We use the practices of yoga to nav

At Hope Yoga we understand that you have a unique body and we want to empower you to make the choices you need in order to get the most out of your practice! You'll always find modifications, embellishments and support in each one of our classes. Whether you're brand new to yoga or you've been practicing for years, we can't wait to welcome you hOMe and make you a part of our community. HEAL: Past dramas & traumas

GROW: Physically, mentally & spiritually

THRIVE: Create a better sense of self & community

We are grateful for this beautiful, wonderful community that is Hope Yoga 🫶🏼Although today’s weather isn’t sunny and war...
11/27/2025

We are grateful for this beautiful, wonderful community that is Hope Yoga 🫶🏼

Although today’s weather isn’t sunny and warm, your continued support of the studio brings a bit of sunshine and warmth to our hearts!

We would not be Hope Yoga without all of you lovely people! We are so grateful and thankful for each of you, even more so today 💚

To our teachers, desk yogis, students, families and other local businesses, thank you!

REMINDER: We have an adjusted schedule for the holiday tomorrow 🍂Join us on your mat to start your morning with just a b...
11/26/2025

REMINDER: We have an adjusted schedule for the holiday tomorrow 🍂

Join us on your mat to start your morning with just a bit of time for you!

8:30am Slow Flow
10am Yoga Sculpt

We are grateful and thankful for your ongoing support! We hope everyone has a warm, safe weekend! We can’t wait to see you in the studio 💚

🎁✨ Holiday Magic is Popping Up at Hope Yoga! ✨🎁We’re turning the studio into a festive wonderland and inviting all moms ...
11/26/2025

🎁✨ Holiday Magic is Popping Up at Hope Yoga! ✨🎁

We’re turning the studio into a festive wonderland and inviting all moms and their families to join us for a Holiday Pop-Up Portrait Event with the amazing 💚

Think: a playful hanging present wall, cozy holiday vibes, and a sweet Santa letter–writing station to spark your kids’ imagination. 📬🎄 It’s pure seasonal joy wrapped up in one magical afternoon!

📸 Micro-Mini Session Includes:
✨ 10-minute session
✨ 6 beautifully edited images
✨ Personal online gallery to share, download & order prints
✨ Option to add +10 more images for $99
📦 All for just $99 + tax

🗓 Sunday, December 7th
⏰ 1–3 PM
📍 Hope Yoga — 26131 Detroit Road, Westlake, OH

Your gallery will be delivered within one week — perfectly in time for cards, gifts, and memory-making. 🎁💌

Spots are limited, so grab your time slot ASAP!
(Link in bio)

Let’s capture the warmth, wonder, and whimsy of the season together. 💫

🧘🏻‍♀️🪑 Chair Fusion Yoga 🪑🧘🏻‍♀️A grounding, accessible practice designed to meet you exactly where you are—no pressure, ...
11/25/2025

🧘🏻‍♀️🪑 Chair Fusion Yoga 🪑🧘🏻‍♀️

A grounding, accessible practice designed to meet you exactly where you are—no pressure, no expectations, just supportive movement at your own pace.

Our Chair Fusion class blends seated and standing options, always offering modifications so you can choose what feels right in your body today. With mindful breath and simple, steady movement, this class helps build flexibility, balance, and strength within your practice.

✨ This class may be supportive if you’re looking to:
• Experience the benefits of yoga without getting on the ground
• Move gently to increase mobility and stability
• Reconnect with your body in a compassionate, choice-centered way
• Try yoga for the first time or return after time away

You’re invited to show up exactly as you are.
No prior yoga experience needed—just your breath and a willingness to explore what feels good in your body. 💚

As we move into Thanksgiving week, this quote is a beautiful reminder that feels especially meaningful! ✨In a season cen...
11/24/2025

As we move into Thanksgiving week, this quote is a beautiful reminder that feels especially meaningful! ✨

In a season centered around gratitude, we pause to honor the unique light each of you brings into our Hope Yoga community. Your voice, your presence, your energy, your vision — they shape the heart of this space more than you know.

Today, we’re grateful for:
💚 The courage you bring to your mat
💚 The stories you share
💚 The way you show up for yourself
💚 And the way we grow, breathe, and move together

This week, may you write, create, rest, and live in the way only you can. And may gratitude guide your practice — on and off the mat.

We are so grateful for YOU. 💚🍂

At Hope Yoga, we're grateful for our community above all else 💚 To show our appreciation, we're hosting an In Gratitude ...
11/22/2025

At Hope Yoga, we're grateful for our community above all else 💚 To show our appreciation, we're hosting an In Gratitude Special all week!

Know someone you are grateful for that you would love to experience Hope!? Bring them in for FREE from Nov 23rd-30th!

When adding your guest select Drop-In as your payment option and use Promo Code: GRATITUDE.

**This code can only be redeemed for new students to the studio. **

Thank you for being part of our community! 🫶🏼

Mindfulness is where your practice truly begins.On the mat, it’s easy to focus on the shapes we’re making — the alignmen...
11/19/2025

Mindfulness is where your practice truly begins.

On the mat, it’s easy to focus on the shapes we’re making — the alignment, the stretch, the strength. But yoga is so much more than the physical asana. It’s the breath you return to when life feels loud, the awareness you cultivate between transitions, and the presence you choose moment by moment. ✨

At Hope Yoga, we believe that mindfulness is what transforms movement into meaning. It’s what helps us heal, guides us as we grow, and allows us to thrive — not just in class, but out in our everyday lives.

And we don’t do it alone.
Our community is the heart of our practice. Every shared breath, every quiet moment, every class full of support and intention reminds us that connection is part of the journey. We show up for ourselves, and we rise together. 💚

Join us this week and reconnect with your breath, your body, and your people.
Let’s slow down, tune in, and choose presence — together. 🧘🏻‍♀️

🍂 Why We Bend in Yoga 🍂Forward bends, backbends, and side bends help us create space, release tension, and reconnect wit...
11/18/2025

🍂 Why We Bend in Yoga 🍂

Forward bends, backbends, and side bends help us create space, release tension, and reconnect with ourselves. They support the spine, calm the mind, and open areas where we tend to hold stress.

✨ Benefits:
▫️Forward bends: soothe the nervous system + release the back body
▫️Backbends: energize, open the heart + improve posture
▫️Side bends: increase mobility + deepen the breath

✨Simple Options for Your Practice:
▫️Forward Bends (Uttanasana / Paschimottanasana): Standing Fold, Seated Fold, or a gentle bend with knees bent
▫️Backbends (Bhujangasana / Setu Bandha Sarvangasana): Sphinx, Cobra, or Supported Bridge on a block
▫️Side Bends (Parighasana / Parsva Balasana): Seated side stretch, Gate Pose, or Child’s Pose walked to the side

Whether you’re looking to release stress, invite more energy, or simply open up space within the body, bends are a powerful place to start. 💚

Sometimes the hardest part of growth is loosening our grip on what we thought life should look like. Today, give yoursel...
11/17/2025

Sometimes the hardest part of growth is loosening our grip on what we thought life should look like. Today, give yourself permission to soften, breathe, and welcome the life that’s unfolding for you—moment by moment.

Join us on your mat this week as we Heal, Grow, and Thrive together.

Your practice is a powerful place to release, reconnect, and realign with what’s meant for you. 💚🧘🏻‍♀️

Happiest of birthdays to the one and only Lindsey !! Our jack of all trades—she’s a yoga teacher, desk yogi, manager. c...
11/15/2025

Happiest of birthdays to the one and only Lindsey !! Our jack of all trades—she’s a yoga teacher, desk yogi, manager. community outreach and engagement enthusiast, and biggest supporter of small businesses! It’s only fitting that she worked her way up the ladder from student to desk yogi to now our sole manager of all things Hope Yoga!

Lindsey has a heart gold, always thinking about how she can help and support others—today she baked Rice Krispie treats for our wonderful community—so her!

Linds, we are so grateful for you each and every day—thank you for your endless hard work and support of our team and community!

You can catch her at the desk on Wednesdays and Saturdays and for class on Tuesdays at 830am slow flow and 530pm chair fusion!

Help us wish this lovely lady the happiest of birthdays in the comments below! 🎉🎂🥳🎈

Address

21571 Lorain Road
Fairview Park, OH
44126

Opening Hours

Monday 6pm - 9pm
Tuesday 4:30pm - 9pm
Wednesday 5pm - 9pm
Thursday 4:30pm - 7:30pm
Saturday 8am - 12:30pm
Sunday 8am - 12:30pm

Telephone

+14404763557

Website

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