STAR Physical Therapy

04/24/2026

Experiencing elbow pain when lifting or gripping? You're not alone!

Whether it's carrying groceries, opening a door, or powering through a workout, elbow pain can sneak up and slow you down fast.

Occupational Therapist, Windee Johnson, OTR/L, OTD, from our Clarksville North Clinic, breaks down:
✅ The 3 most common causes of elbow pain
✅ At-home strategies to find relief
✅ When it's time to seek professional care

Don't let elbow pain become your new normal. Early care = faster recovery! 🙌

👉 Read the full blog here: https://nuvi.me/p6b7u8

Elbow pain when lifting or gripping? Discover the 3 most common causes of elbow pain and find effective treatment options to manage symptoms.

04/23/2026

From the field to full recovery! 💪⚾

After shoulder surgery, Isaiah, a dedicated PHS Panthers Baseball player, put in the work at our Portland clinic and tackled physical therapy with the same grit he brings to the game. Today, he’s not just stronger, he’s officially graduated from PT and ready for what’s next.

His commitment, discipline, and positive attitude made all the difference in his recovery. It’s been incredible to watch him put in the work day in and day out, proving that setbacks can turn into comebacks.

We’re proud to be part of his journey back to the sport he loves. The future is bright, keep swinging!

04/22/2026

Our Ripley team had a great time at the Ellie Young Memorial Golf Tournament! ☀️⛳️

The weather was perfect, the turnout was strong, and it was good to see the community come together to support a great cause.

At STAR Physical Therapy, we are proud to serve Ripley and Lauderdale County and be part of a community that shows up, gives back, and supports one another!

04/21/2026

Daniel Headrick, our Industrial Specialist, recently had the opportunity to present at the Tennessee Electric Cooperative Association (TECA). 👏

He shared insights on Job Demands Analysis and how it supports both applicant and incumbent testing, helping organizations make safer, more informed hiring and return-to-work decisions. 💼

TECA brings together HR professionals from electric cooperatives across Tennessee, making it a great forum for collaboration and industry knowledge-sharing. 🤝

We’re proud to support partners like these in building safer, stronger workforces! 💪

04/20/2026

What a great night! 🎳

This past Friday, our South Central Region clinics gathered at Tenn Pin Alley in Columbia for a social mixer filled with bowling and team bonding. We were especially excited to have family members join us for the evening!

Thanks to everyone who came out and made it such a fun night! 🙌

04/16/2026

𝗔 𝗪𝗔𝗟𝗞𝗜𝗡𝗚 𝗠𝗜𝗥𝗔𝗖𝗟𝗘 🤍

In August 2025, Mr. Ricky experienced a traumatic brain injury that changed everything.

At his first visit, he couldn’t walk.
He had minimal use of his left arm.
He needed help dressing and feeding himself.

But he showed up… and he put in the work at our Alamo clinic!

Today, Mr. Ricky is:
✔️ Walking independently
✔️ Using his arm again
✔️ Dressing and feeding himself
✔️ Riding his side-by-side
✔️ Playing with his grandbabies

This is why we do what we do. Moments like this remind us that progress is possible, healing is powerful, and every small step matters.

Mr. Ricky, thank you for choosing STAR and trusting us with your care. It has been a true blessing to be part of your journey. Your determination inspires us all!

04/15/2026

Cara Tuthill, Clinic Director at our Murfreesboro South clinic, presented today on Driving Work Ability and the Benefit of Driver Evaluations at this month's Mid-South Workers' Compensation Association meeting. She spoke with nurse case managers, employers, and attorneys about key topics, including cognitive assessment tools and brake reaction time, and how these support a safe return to work and independence. 👏

Joining her were Arin Lara and Dan Headrick from our Marketing Team to help represent STAR. Dan highlighted our Physical Therapy and Occupational Therapy services, showcasing how our team supports patients at every stage of their recovery. 💪

A big thank you to Conservative Care Occupational Health for partnering with us to host a wonderful lunch-and-learn! 💙

04/15/2026

We’re excited to team up with Hermitage Fitness to help keep their members moving and feeling their best! 💪

Our Hermitage clinic is hosting FREE 15-minute injury assessments for Hermitage Fitness members on Wednesday, April 22, from 8:00-10:00 AM.

Whether you’re dealing with nagging pain, a recent injury, or don’t feel like you’re moving the way you should, stop by and let our team help. We’ll take a look at what’s going on and guide you on the best next steps to feel better and move with more confidence!

04/14/2026

What’s the difference between Occupational Therapy (OT) and Physical Therapy (PT)? 🤔

OT and PT both help you recover, reduce pain, and regain independence, but they focus on different parts of your recovery journey.

👉 OT (Occupational Therapy): Helps you return to activities of daily living by improving fine motor skills, upper body function, and strategies for independence in tasks like dressing, cooking, working, and more.

👉 PT (Physical Therapy): Focuses on improving how your body moves by building strength, mobility, balance, and reducing pain.

Not sure where to start? Our team at STAR Physical Therapy is here to help guide your recovery! 💪

We offer PT at all locations and OT at select clinics.
👉 Find an OT location near you: starpt.com/service/occupational-therapy/

04/10/2026

We are beyond grateful and humbled to announce that our Tullahoma clinic has been voted Tullahoma's Finest Physical Therapy for 2026! 🏆

It has been an honor to serve Tullahoma since 2005, and we are grateful to every patient who has trusted STAR Physical Therapy with their care for 20+ years. This recognition wouldn't be possible without your support and the dedication of our team, who show up every day with heart, compassion, and a commitment to delivering exceptional care that helps the Tullahoma community move and live better.

📍 1435 Cedar Ln, Tullahoma, TN 37388
📞 (931) 393-4494
🌐 starpt.com/clinic/star-physical-therapy-tullahoma-tn

Thank you to everyone who voted for STAR and for your continued trust and support. We look forward to serving Tullahoma for many years to come! 💙

04/05/2026

Happy Easter from all of us at STAR Physical Therapy! ✝️🐰🌷

We hope you have a blessed day filled with joy and time with loved ones. 💙

03/17/2026

Happy St. Patrick’s Day! 🍀

We’re lucky to help you move and feel better every day. Thank you for trusting STAR Physical Therapy with your care! 💚

02/27/2026

🔥 Today is the LAST DAY to vote in the 2026 Sizzle Awards! 🔥

We’re incredibly honored to be nominated for Best Physical Therapy in the FranklinIs.com Sizzle Awards, and we would truly appreciate your support! 💙

🗳 Vote here: https://nuvi.me/oyrp70

⭐️ Be sure to vote in ALL categories for your ballot to count!
⏰ Voting ends at 5:00 PM!

Thank you for allowing us to serve Fairview and for trusting us with your care!

02/14/2026

❤️ Happy Valentine’s Day from STAR Physical Therapy! ❤️

Today, we’re celebrating everyone who keeps our hearts full - our amazing patients, dedicated team, and supportive community. 💙

We love helping you get back to what you love — whether that’s playing with your kids, competing in your sport, crushing goals, or simply moving pain-free. Your trust means everything to us!

Thank you for letting us be part of your recovery journey. 💪

Wishing you a day filled with love, health, and happiness! ❤️

02/13/2026

We’re excited and honored to be nominated for Best Physical Therapy in the FranklinIs.com 2026 Sizzle Awards! 🔥

Serving the Fairview community is what we love most, and your support truly means everything to our team! If we’ve made a difference in your recovery, health, or performance, we would be so grateful for your vote!

🗳 Vote here: https://nuvi.me/mlzl7j

⭐️ Important: Be sure to vote in ALL categories for your ballot to count.
⏰ Voting ends February 27th at 5:00 PM!

Thank you for supporting STAR Physical Therapy and trusting us with your care! 💙

02/08/2026

🏈 It’s Super Bowl Sunday! 🏈

The biggest game of the year is here, and we’re ready for the action!

It all comes down to this — Patriots vs. Seahawks.

Who’s taking home the win tonight? 🏆️

Drop your pick in the comments ⬇️

01/27/2026

Snow days have a way of reminding us of the muscles we forgot we had. 😅

If sledding, shoveling, or snowball fights have you feeling a little tighter or slower today, don’t ignore what your body’s telling you. A quick check-in now can make a big difference later.

At STAR Physical Therapy - Fairview, we can help you move comfortably, stay active, and get back to doing what you love — without lingering aches holding you back.

💡 Depending on your insurance plan, 𝗗𝗶𝗿𝗲𝗰𝘁 𝗔𝗰𝗰𝗲𝘀𝘀 may be the perfect option for you, meaning you may not need a doctor’s referral to get back to feeling your best— we can get straight to work!

📞 Call us at (615) 799-1915 or request an appointment at https://nuvi.me/li0pgu.

Your health. Our hands. Choose STAR.

01/26/2026

🚨 Clinic Update 🚨

Due to weather conditions, STAR Physical Therapy - Fairview will have a delayed opening at 9 AM tomorrow.

Thank you for your flexibility, and please stay safe! 💙

01/26/2026

Due to the winter weather and unsafe road conditions, STAR Physical Therapy - Fairview will be closed on Monday, January 26, 2026.

The safety of our patients and staff is always our top priority. We will continue to closely monitor road and weather conditions and keep you updated on any closures or schedule changes in the days ahead.

We appreciate your understanding, and as always, thanks for choosing STAR. Please stay safe! 💙

01/24/2026

This weekend's Winter Storm can make sidewalks and driveways dangerously slippery. Slips and falls are among the most common causes of injury. Knowing how to walk safely on slick surfaces and how to prevent falls can help you stay active and avoid injury. Read our latest blog for practical winter safety tips.
👇️
https://nuvi.me/ric60x

Stay safe this winter with winter weather safety tips to prevent slips and falls on snow and ice and reduce the risk of injury.

01/23/2026

Your recovery is unique, and your care should be too. At STAR Physical Therapy, we design personalized treatment plans tailored specifically to YOU! 💙

We believe that every exercise should have a purpose, helping you build strength, increase mobility, improve balance, and regain the confidence to return to the activities you love! 💪

Don’t wait to feel your best. Request an appointment 👇
https://nuvi.me/6k9mta