Troy City Yoga

Do yoga, feel awesome 👉 serving up the highest caliber yoga classes in the south coast.

02/16/2026

This week I will begin teaching in the the Fall River area again at Troy City Yoga (Thank you Abbe!) The space, if you haven’t seen it, is large and beautiful.

For now I’ll be covering the Wednesday @5:30 slot. It’ll be a heated 60 minute vinyasa movement class.

Hope to see you there 🙂

11/03/2025

Well… here we are again.

Due to ongoing issues with the heat + HVAC, all classes at Troy City Yoga are canceled tomorrow… say it ain’t so! 😭

We’ve done everything humanly possible on our end, but at this point, the studio will be too cold to safely practice. Thank you- truly- for rolling with us through this absurd saga.

BUT WAIT- there’s good news! If you’d still like to get your practice in, you’re more than welcome to join us over at in Providence tomorrow. Your favorite teachers will be there too , , and .bumyoga!👇

Your TCY passes + memberships will work there for tomorrow and bonus: it’s warm. 🔥

🌀 Check your email for full details + the booking code to grab your spot.

Appreciate you all more than you know. Andrew and I are already coming up with a contingency plan in case the HVAC still isn’t operation to ensure Tuesday classes are on!

Abbe + the TCY Team 🖤

11/01/2025

Bring a can. Bring a box. Bring your people.
Let’s feed each other.

Mutual aid is love in action. 💛
Bins are open this weekend- let’s go.

10/09/2025

Sink into sound and stillness ✨

Join us at for a restorative evening sound bath with special guest on Friday, 10/17, 7:00 pm.

Gongs, singing bowls, and chimes weave waves of sound that calm the mind, release stress, and invite deep renewal.

Whether it’s your first sound bath or a familiar practice, this immersive experience offers a chance to rest, restore, and reconnect. 🌙

Reserve early to secure your spot!

09/15/2025

The wait is over—new merch has landed 🔥 and it’s Blind Bags!

Mystery tees, posters, sticker packs…

…every bag is a one-of-a-kind drop!

Preorders close Thursday. Pickups start this weekend—don’t miss the fun + swap sesh!

Comment MYSTERY for the link to play 🌈✨

08/25/2025

We are beyond thrilled to welcome Alyssa to the teaching team. Many of you already know her face and her energy 👉 she’s one of our own, a proud graduate of our yoga teacher training.

From day one, Alyssa has shown that she’s not just a teacher, but a lifelong student of this practice. She’s curious, she’s devoted, and she brings that love of learning into every class she leads.🔥

To celebrate her joining the schedule, we’re making her Monday evening class only $10 so everyone has a chance to meet her on the mat.

Expect passion, humor, and that kind of down-to-earth wisdom that reminds you why you fell in love with yoga in the first place.

Join Alyssa Mondays at 6:45 PM for only $10! Come support one of our own and let her spark something new in your practice.

07/22/2025

Hey fam! We will be closed Monday 7/28 for some schedule maintenance… and maybe some cool, exciting upgrades 🪩✨

🌈 More info will be emailed out to everyone this week, stay tuned!

06/27/2025

It’s about looking ahead, stepping into a more authentic you, and using movement and creativity as tools for personal growth. ❤️‍🔥

Join Val & Becca for BECOMING- a workshop designed to empower participants with practical, forward-thinking tools to build a stronger, more positive relationship with their bodies and themselves. Through guided movement, creative exploration, and actionable practice, we’ll focus on cultivating confidence, resilience, and self-acceptance.

What to Expect:
✔ Guided Breath & Movement Practice with Rebecca Gurgel – A mindful, gentle warm-up to connect with your body and set an intentional mindset.
✔ Journaling & Visualization – Thoughtful prompts that focus on future self-expansion, personal growth, and confidence-building.
✔ Creative Expression Activity – A hands-on crafting project designed to reinforce self-empowerment through artistic exploration.
✔ Confidence-Building Exercises – Playful and interactive tools to rewire self-talk in real time and build new neural pathways for self-acceptance.
✔ Practical, Take-Home Tools – Simple but effective exercises to continue building confidence and embodiment beyond the workshop.

06/16/2025

Give our teachers some love this week! ⬇️

I really don’t have the words for how much I love this crew.

This team isn’t just talented… they’re heart-led, grounded, thoughtful, and endlessly devoted to what they do.

They hold space with so much care. They teach with depth. And they show up for our community in ways that most people will never even see.

Being surrounded by this kind of integrity and passion is the reason these studios feel the way they do.

So if you’ve ever walked into class and felt held, challenged, or inspired- you’ve felt the impact of these teachers.

So, so thankful.

And our amazing teachers not pictured:

vieu

05/21/2025

This Friday: Rest. Reset. Reclaim your calm.
Join us for a deeply restorative Yoga Nidra session led by Amelia — a guided journey into profound stillness, where your body rests and your mind gently unwinds.

No movement required. Just show up, lie down, and let the practice carry you to that magical space between waking and dreaming.

Friday at 7:00 PM
With Amelia

All are welcome — especially if you’re feeling overwhelmed, burnt out, or just in need of a moment to exhale.

05/20/2025

FREE Beginners Yoga Clinic! This Sunday🔥

Ready to make a change? Take the first step towards a healthier, stronger you! 🌱

Tell your family, friends, and everyone at work—this is the event you’ve been waiting for! 👇

Join us this Sunday at either 1pm or 2:30pm for a Beginners Yoga Clinic presented by our incredible Yoga Teacher Trainees! They’re almost graduating, and this is the perfect opportunity to dive into the fundamentals of yoga.

What to expect:

• Small group attention from our teacher trainees

• Learn key poses, alignment, and breathing techniques

• Flow through Sun Salutations with confidence

• Expert guidance from Abbe, our studio owner and lead teacher trainer

This clinic is FREE and perfect for anyone looking to start their yoga journey or get back to basics. But don’t wait—spaces are limited!

Comment YOGA below for details right to your inbox- and start your yoga journey with us.✨

03/22/2025

Hey TCY fam — we need to talk about parking (again!)

We get it... you’re rushing to class, looking for a spot, and that reserved parking or disabled space looks so tempting. But, resist! Those spots aren’t ours to take— which is why we remind you in every 👏 single 👏 confirmation email.

In yoga, we practice Ahimsa — non-harming. That doesn’t just mean being kind on the mat; it means respecting our neighbors, honoring their spaces, and not choosing your needs over someone else’s.

Let’s keep showing up as the thoughtful, considerate, joyful community we are — and park like people who understand karma.

We love you.

Abbe & the TCY Team

Address

1082 Davol Street
Fall River, MA
02721

Telephone

+13238008599

Website

http://www.troycityyoga.com/

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