04/26/2026
Happy Sunday!
For many of us, today marks the end of April Break and that means many of our kids are headed back to school tomorrow.
Here's a few tips to make tomorrow a little easier.
1. Talking through what the morning will look like - a mental rehearsal works well to support transitions.
2. Get things ready ahead of time - think clothes, backpack, water bottle, and snacks. The less you have to consider, the better.
3. Take it easy and adjusting expectations for them and for you. Give yourselves a little grace.
Transitions are hard, especially after a break, so take today to pause and breathe.
May your Sunday be calm and peaceful!