Fall River WIC Nutrition Program

04/15/2026

If you’re attending the book fair at Atlantis Charter School today, 4/15 don’t forget to visit the WIC table!

04/13/2026

Crispy, melty, and made in minutes!

Try this Air Fryer Grilled Cheese and Tomato, a simple, budget friendly meal using WIC Foods!

Perfect for lunch or a quick family dinner!!

04/06/2026

04/02/2026

🍽️ WIC-Friendly Meal Idea: Chicken Stir Fry + Brown Rice all under $10!!

This simple recipe uses ingredients commonly included in WIC benefits to create a balanced, nutritious meal:

✅ Lean protein from chicken for growth and energy
✅ Fiber-rich brown rice to support digestion and keep you full longer
✅ Colorful vegetables for essential vitamins and minerals

WIC Approved Items:
Fresh Onion ✅
Fresh Bell Pepper ✅
Fresh Broccoli ✅
Brown Rice ✅

💡 Tip: Stir frying is a quick cooking method that helps retain nutrients while using less oil.

Eating healthy can be affordable and practical with the right ingredients and simple techniques!

Save this post to learn how to build balanced meals at home 👇

03/28/2026

Don’t forget to visit the WIC table at this year’s Spring into Wellness Expo!

03/17/2026

Healthy meals don’t have to take a lot of time.

Simple meal prep tips like these can help families make the most of their foods and make busy days easier.

A little prep today can mean less stress tomorrow. 💜

03/13/2026

Sharing this upcoming Father Fun program hosted by Healthy Families.

Open to fathers with children 6 and under!

03/04/2026

Which is more difficult for you?

Check the comments for tips dealing with both!

02/27/2026

WIC is more than just food.

It’s support.
It’s education.
It’s someone in your corner.

Swipe through to see what truly makes WIC different!

02/25/2026

A message from the Fall River Public Schools:

"As cleanup efforts continue across the city, Fall River Public Schools will remain closed for the remainder of this week. Classes are expected to resume on Monday, March 2, 2026.

A decision regarding whether district offices will open on Thursday and Friday will be made soon. 12-month employees, please stand by for an update regarding reporting expectations.

With seven snow days used through Friday — and any additional days that may be necessary — the academic calendar will need to be amended to make up these missed days. Additional information regarding calendar adjustments will be shared as soon as it is finalized.

We appreciate everyone’s patience as crews continue cleanup efforts across Fall River. Please continue to stay safe and check on neighbors if you’re able."