01/26/2026
The Snow ❄️ Blower Meditation
So this morning I had the “snow-blower” meditation... i.e. a snow blower was running the WHOLE time I was meditating...
Was it an Ideal meditation experience?
No.
Did it prohibit or impede my morning meditation?
No.
So this is your friendly reminder, that noises in the environment, (as well as thoughts, and sensations in your body) are a NORMAL part of the meditation process...
Even if not ideal 🤷♀️
Is it DELICIOUS when you can carve out a super quiet time & place for your meditation in complete SILENCE?
Absolutely
Is it necessary?
No.
And, you’ll appreciate those super delicious meditations all the more when you have them… 😉
NOT that we ever JUDGE are meditations, do we? 🤔
A topic for another time. 😉
In the meantime, tell me about Your meditation today…
Did you have more time because you’re enjoying a snow ❄️ day?
Less time?
Tell me in the comments. 👇
And until then, Ill see you in rhe Gap 💫