Fallbrook Regional Health District

Fallbrook Regional Health District Fallbrook Regional Health District (FRHD) is a local special district.

It is a single function, non-enterprise, independent government agency serving a defined geographic area (comprised of Fallbrook, Bonsall, Rainbow and DeLuz). Mission: The Fallbrook Regional Health District assists residents to lead healthy lives, supporting a greater life span and independence. Vision: Fallbrook Regional Health District will offer and support services and programs that measurably

improve physical and mental health, social engagement and increased life span and independence. Values: The Fallbrook Regional Health District values dedication, efficiency, integrity, objectivity, prudence, respect, and transparency for all members of our community. Our efforts support our commitment to being an inclusive entity as we continually seek to strengthen our institution as a place for personal and social development.

¿Sabrías cómo ayudar a alguien que está pasando por una crisis de salud mental? 💚Únete a nuestra capacitación de Primero...
04/24/2026

¿Sabrías cómo ayudar a alguien que está pasando por una crisis de salud mental? 💚

Únete a nuestra capacitación de Primeros Auxilios en Salud Mental para Adultos y aprende a reconocer señales de alerta, ofrecer apoyo inicial y conectar a las personas con los recursos adecuados.

Gana las herramientas y la confianza para apoyar a tu familia, amigos y comunidad cuando más lo necesiten. ¡Regístrate hoy! https://www.fallbrookhealth.org/mental-health-first-aid.

Get moving safely and confidently! 🚶‍♀️🚴‍♂️Join Vista Community Clinic for their Promoting Safe Active Transportation wo...
04/20/2026

Get moving safely and confidently! 🚶‍♀️🚴‍♂️

Join Vista Community Clinic for their Promoting Safe Active Transportation workshop. Learn about walkability, key infrastructure design elements, and practical safety tips and resources to help you navigate your community with confidence.

For more information, visit the Vista Community Clinics website.

A new week of wellness starts here 🌿✨Check out the weekly schedule at the Community Health & Wellness Center. Find what ...
04/20/2026

A new week of wellness starts here 🌿✨

Check out the weekly schedule at the Community Health & Wellness Center. Find what works for you and join us this week. We’d love to see you there!

For more information, visit https://www.fallbrookhealth.org/wellness-center-calendar.

04/18/2026

We were proud to celebrate the completion of our new ADA walkways and ramps with a special ribbon-cutting earlier this month! ♿✨

These improvements help ensure our Community Health & Wellness Center is more accessible and welcoming for all members of our community.

A big thank you to the Fallbrook Public Utility District's Community Benefit Program for their generous grant funding that made this project possible. Together, we’re building a more inclusive and accessible community. 💙

Feeling stressed or overwhelmed? Take an hour to reset. 🌿Join us for Wellness Wednesday, presented by Gary and Mary West...
04/17/2026

Feeling stressed or overwhelmed? Take an hour to reset. 🌿

Join us for Wellness Wednesday, presented by Gary and Mary West PACE, to explore how stress affects your health and learn simple, science-based techniques to calm your mind and build resilience.

Walk away with practical tools you can use every day to feel more grounded and supported. You deserve this time. 💙

For more information & to register https://www.fallbrookhealth.org/wellness-wednesday.

Find your calm, month after month 🌿✨Join our Monthly Mindfulness Series, held the first Tuesday of each month from May t...
04/17/2026

Find your calm, month after month 🌿✨

Join our Monthly Mindfulness Series, held the first Tuesday of each month from May through December, with Sofia Puerta Webber, Certified MBSR Mindfulness Educator. Each session offers simple, guided techniques to reduce stress, improve focus, and support your overall well-being — no experience needed.

🗓 First Tuesday of the Month (May–December)
🕔 English: 5:00 PM – 6:00 PM
🕡 Español: 6:30 PM – 7:30 PM

Kick off the series on May 5th with “Mindfulness for Better Sleep and Deep Rest” and start building habits that help you feel more rested and refreshed.

For more information, visit https://www.fallbrookhealth.org/mindfulness.

Stay informed and engaged with your community. 🏛️Join us for the upcoming Governmental & Public Engagement Meeting, wher...
04/14/2026

Stay informed and engaged with your community. 🏛️

Join us for the upcoming Governmental & Public Engagement Meeting, where we’ll discuss key updates, initiatives, and opportunities to strengthen community connections.

For more information, visit https://www.fallbrookhealth.org/district-meetings-calendar.

The is hosting its Business Expo! This exciting community event brings together local businesses, entrepreneurs, and re...
04/13/2026

The is hosting its Business Expo! This exciting community event brings together local businesses, entrepreneurs, and residents for a great opportunity to connect, network, and discover what’s happening in our local economy.

The Expo will take place on Friday, May 15th, at Pala Mesa Resort.

Have questions? Contact the Chamber at (760) 728-5845.

A new week of wellness starts now! 🌿✨Check out what’s happening at the Community Health & Wellness Center — from fitness...
04/13/2026

A new week of wellness starts now! 🌿✨

Check out what’s happening at the Community Health & Wellness Center — from fitness classes and health screenings to workshops and support groups, there’s something for everyone.

For more information, visit https://www.fallbrookhealth.org/wellness-center-calendar.

¡No te pierdas Food Smarts for Kids! 🍎✨Acompáñanos el sábado 18 de abril a las 11:00 a.m. para un taller divertido y prá...
04/11/2026

¡No te pierdas Food Smarts for Kids! 🍎✨

Acompáñanos el sábado 18 de abril a las 11:00 a.m. para un taller divertido y práctico donde niños y adolescentes aprenderán sobre alimentación saludable, cómo se comercializan los alimentos y hábitos diarios para cuidar su salud.

¡Habrá actividades interactivas y demostraciones de cocina que encantarán a toda la familia! 👩‍🍳👨‍🍳

Para más información, visita https://www.fallbrookhealth.org/spanish-programming.

Celebrating National Public Health Week! 💙Since 1995, this week has recognized the people and efforts dedicated to preve...
04/10/2026

Celebrating National Public Health Week! 💙

Since 1995, this week has recognized the people and efforts dedicated to prevention and protecting the health of our communities. This year’s theme, “Ready. Set. Action!”, is a powerful reminder of what’s possible when we turn knowledge into meaningful impact.

At the Fallbrook Regional Health District, we’re proud to support programs and services that promote healthier lifestyles, expand access to care, and strengthen our community every day.

Take a quick break for your health this Wellness Wednesday! 🩺💙Stop by for health screenings, including blood pressure, B...
04/09/2026

Take a quick break for your health this Wellness Wednesday! 🩺💙

Stop by for health screenings, including blood pressure, BMI, and blood glucose checks — a simple way to stay on top of your health, even on a busy day.

No appointments, no stress — just a quick check-in that can make a big difference. Your health is worth it.

Address

1636 East Mission Road
Fallbrook, CA
92028

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17607319187

Website

Alerts

Be the first to know and let us send you an email when Fallbrook Regional Health District posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fallbrook Regional Health District:

Shortcuts

Share