Fallbrook Regional Health District

Fallbrook Regional Health District Fallbrook Regional Health District (FRHD) is a local special district.

It is a single function, non-enterprise, independent government agency serving a defined geographic area (comprised of Fallbrook, Bonsall, Rainbow and DeLuz). Mission: The Fallbrook Regional Health District assists residents to lead healthy lives, supporting a greater life span and independence. Vision: Fallbrook Regional Health District will offer and support services and programs that measurably improve physical and mental health, social engagement and increased life span and independence. Values: The Fallbrook Regional Health District values dedication, efficiency, integrity, objectivity, prudence, respect, and transparency for all members of our community. Our efforts support our commitment to being an inclusive entity as we continually seek to strengthen our institution as a place for personal and social development.

Ready to move, learn, and feel your best this week? 💪✨Check out what’s happening at the Community Health & Wellness Cent...
02/23/2026

Ready to move, learn, and feel your best this week? 💪✨

Check out what’s happening at the Community Health & Wellness Center! From fitness classes to wellness workshops, there’s something for everyone. Whether you’re building strength, reducing stress, or trying something new — we’ve got you covered.

For more information, visit https://www.fallbrookhealth.org/wellness-center-calendar.

🚧 Update on Building B Restrooms 🚧Well… the toilets have officially left the building. 😅If you were hoping for one last ...
02/22/2026

🚧 Update on Building B Restrooms 🚧

Well… the toilets have officially left the building. 😅

If you were hoping for one last breezy sit-down or admiring some unexpected “lawn décor,” you may have missed your chance. Construction is moving right along as we upgrade the exterior restrooms with ADA improvements!

❤️ Final Call: Healthy Hearts, Stronger Lives ❤️There’s still time to join us for this special Wellness Wednesday worksh...
02/20/2026

❤️ Final Call: Healthy Hearts, Stronger Lives ❤️

There’s still time to join us for this special Wellness Wednesday workshop, sponsored by Vista Community Clinic!

Your heart works hard for you every day — now it’s your turn to show it some love. Learn simple, practical ways to improve heart health, build healthy habits, and take control of your well-being.

To register, visit https://www.fallbrookhealth.org/wellness-wednesday.

🚧 Building B Restrooms Upgrade 🚧Feb 17 – Apr 30Exterior restrooms are under construction for ADA improvements.🧻 Portable...
02/20/2026

🚧 Building B Restrooms Upgrade 🚧
Feb 17 – Apr 30

Exterior restrooms are under construction for ADA improvements.
🧻 Portable restrooms in parking lot
♿ Accessible/stair-free? Visit the Welcome Center for Building A

Feeling stressed, overwhelmed, or constantly “on”? 😮‍💨 It might be time to pause.Join us for Mindfulness for Real Life: ...
02/18/2026

Feeling stressed, overwhelmed, or constantly “on”? 😮‍💨 It might be time to pause.

Join us for Mindfulness for Real Life: The Science of Stress Relief with Sofia Puerta Webber, Certified MBSR Mindfulness Educator, and learn simple, practical tools you can start using right away.

Whether you’re brand new to mindfulness or already practicing, this session is designed for everyday life.

To sign up for this workshop, visit https://www.fallbrookhealth.org/mindfulness.

The District will be closed on Monday, February 16th in observance of Presidents’ Day. We will resume regular hours on T...
02/16/2026

The District will be closed on Monday, February 16th in observance of Presidents’ Day. We will resume regular hours on Tuesday.

Here’s what’s coming up this week at the Community Health & Wellness Center! Our weekly schedule features a variety of c...
02/16/2026

Here’s what’s coming up this week at the Community Health & Wellness Center! Our weekly schedule features a variety of classes and programs designed to help you stay active, informed, and connected.

Take a look at what’s ahead and join us for a great week of wellness. We look forward to seeing you!

For more information, visit https://www.fallbrookhealth.org/wellness-center-calendar.

Lotería Night is back at the Health Center on Tuesday, March 3rd! 🎉 Join us for an evening of fun, connection, and frien...
02/15/2026

Lotería Night is back at the Health Center on Tuesday, March 3rd! 🎉 Join us for an evening of fun, connection, and friendly competition with Lifestyle Lotería.

Enjoy snacks, win prizes, and pick up simple tips for healthy living along the way. Bring a friend and make it a fun night out in the community!

Narcan in Action is a hands-on training that gives you the skills to step in when it matters most. Learn how to recogniz...
02/13/2026

Narcan in Action is a hands-on training that gives you the skills to step in when it matters most. Learn how to recognize an opioid overdose, use Narcan, perform CPR, and respond with confidence in a real-life emergency.

This workshop is offered in both English and Spanish, making it accessible to more members of our community. Join us, get trained, and be prepared to help save a life.

To register, visit https://www.fallbrookhealth.org/hands-only-cpr.

The upcoming Board of Directors Meeting is tomorrow. This public meeting provides an opportunity to stay informed on Dis...
02/10/2026

The upcoming Board of Directors Meeting is tomorrow. This public meeting provides an opportunity to stay informed on District updates and decisions that support community health and wellness. Community members are welcome to attend and listen in.

For more information, visit https://www.fallbrookhealth.org/district-meetings-calendar.

Join us for Wellness Wednesday: Healthy Hearts, Strong Lives on Wednesday, February 25th, from 1:30–2:30 PM. This inform...
02/09/2026

Join us for Wellness Wednesday: Healthy Hearts, Strong Lives on Wednesday, February 25th, from 1:30–2:30 PM. This informative workshop, presented by Vista Community Clinic, will cover heart health basics, common heart conditions, warning signs, and everyday habits that support cardiovascular well-being.

Come learn, ask questions, and take steps toward a healthier heart. For more information, visit https://www.fallbrookhealth.org/wellness-wednesday.

Address

1636 East Mission Road
Fallbrook, CA
92028

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17607319187

Website

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