Sage Yoga Studios

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United States
Fallbrook, CA
Sage Yoga Studios

Committed to providing a peaceful, friendly atmosphere that meets the individual needs of everyBODY. We have a variety of offerings to all fitness levels.
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Welcome to Sage Yoga Studios
Since 2014, we have been offering a safe and loving space for yoga to become more than just a physical practice. Our mission is to create an inclusive yoga studio where all students can meet, learn, and grow. Our goal is to help you to find the classes that are right for you so that you may optimize your journey in the practice of yoga. Whether you’ve been practicing for years or have never stepped foot on a yoga mat, we have a class for you. With two convenient locations, we’re sure you’ll find something that fits your needs. We invite you to join our wonderful yoga community and come connect with good people.

12/22/2025

Wishing you a happy and healthy Holiday Season! Thank you for being part of everything we do. 🎁🎅🌲

12/19/2025

✨ Studio Update at Sage Yoga Studios ✨

We’re excited to share that Sage Bonsall is getting new floors in the lobby and unheated room next week! 🧘‍♀️✨

Because of this, we’ll be running a modified schedule from the 24th–28th while the work is being done.

Here’s what to know:
• Unheated Bonsall classes will move into room 2
• Hot/heated classes will be held at our Fallbrook studio during this time

Please be sure to check our online schedule before coming to class so you head to the correct location.

Thank you for your flexibility while we freshen up the space — we can’t wait for you to see the updates! 💛

12/12/2025

Winter Solstice Floating Sound Bath
Float in silk. Ground in stillness. Awaken through sound.

Dec 21, 2025 | 4–5 PM | Fallbrook
with Lee B & Reyna B

Experience a deeply restorative floating sound bath supported by low-hanging aerial silks. Rest in a soft cocoon as healing vibrations from bowls, chimes, gongs, and drums bring calm and balance.

The resonant vibrations gently guide your body toward deep relaxation and release.

No aerial or sound healing experience needed. Space is limited.
All proceeds support The Heart of Sage, offering free or reduced-cost yoga to those in need.

12/09/2025

Join Us for a FREE Community Class ✨
This Friday, December 12th | 5:00-6:15 PM | Sage Fallbrook

We’re thrilled to welcome Ryan back for a special 75-minute all-levels flow. This practice will weave together mindful breath, intentional movement, and grounding stillness. A perfect way to slow down, reconnect, and embrace the spirit of the season.

This class is completely free and open to all. In the spirit of giving, optional donations are welcome and will go directly to The Heart of Sage, our community initiative.

Come celebrate the season and experience the joy of practicing with an old friend. We’d love to share this time with you!

12/01/2025

✨ Mat Pilates with Fiona ✨
Tuesdays at 10:30 AM in Fallbrook
Wednesdays at 9 AM in Bonsall

Our Mat Pilates classes are such a great way to build strength from the inside out. Fiona teaches a classical style rooted in Joseph Pilates’s original method, with updated movements that help support our bodies in everyday life. These classes are gentle, strengthening, and perfect for all levels.

11/29/2025

Roll out your mat at because gnomebody should be stressed this holiday season!

11/28/2025

✨ Stay Grounded This Holiday Season ✨
The holidays can be joyful… and a little overwhelming. Maintaining your yoga practice is one of the best ways to keep your mind calm, your body balanced, and your heart centered through all the hustle.

At Sage Yoga Studios, we make it easy to stay consistent with two convenient locations — Fallbrook and Bonsall — and a wide variety of classes offered every single day.

Whether you need a fiery reset like Hot Flow, a core-strengthening session in Mat Pilates, an energizing boost from Yoga With Weights, a powerful push in Heated Sculpt, or a calming practice like Vin to Yin, we’ve got the perfect class to support you this season.

Give yourself the gift of movement, breathing space, and peace.
Your mat is waiting. 🧘‍♀️💛

11/24/2025

🧡 Thanksgiving Schedule at Sage Yoga Studios 🧡
Start your holiday with intention, movement, and gratitude. We’re so excited to offer a few special classes this Thanksgiving morning to help you ground, breathe, and flow before the festivities begin.

FALLBROOK
✨ 7:30 AM – Hot Flow with Reyna
✨ 9:00 AM – All Levels Yoga with Leslie

BONSALL
✨ 9:00 AM – Heated All Levels with Shelby

Whether you’re looking for a strong, heated practice or a balanced all-levels flow, we’ve got a beautiful start to your Thanksgiving Day waiting for you. Come move with us! 🧘‍♀️🧡

Address

115 N Main Avenue
Fallbrook, CA
92028

Website

http://www.sageyogastudios.com/

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Our Story

Sage Yoga Studios opened in April, 2014. We are as unique as our students and have something for every BODY. We want everyone to feel welcomed in our studios. Our classes are fun, creative and led by knowledgeable and caring teachers. We have 2 locations (Fallbrook and Bonsall) and 80+ classes per week. Whether you’re a beginner or have experience, you'll find classes that you’ll love and that fit your schedule. We invite you to walk into one of our studios, unroll your mat and join our yoga community.

Are you interested in becoming a yoga instructor or furthering your practice? Sage Yoga Studios is a Yoga Alliance Registered Yoga School (RYS 200 + RYS 300) and a Registered Children's Yoga School (RCYS).