Sage Yoga Studios

Sage Yoga Studios Committed to providing a peaceful, friendly atmosphere that meets the individual needs of everyBODY. We have a variety of offerings to all fitness levels.
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Welcome to Sage Yoga Studios
Since 2014, we have been offering a safe and loving space for yoga to become more than just a physical practice. Our mission is to create an inclusive yoga studio where all students can meet, learn, and grow. Our goal is to help you to find the classes that are right for you so that you may optimize your journey in the practice of yoga. Whether you’ve been practicing

for years or have never stepped foot on a yoga mat, we have a class for you. With two convenient locations, we’re sure you’ll find something that fits your needs. We invite you to join our wonderful yoga community and come connect with good people.

04/25/2026

Full Moon Floating Sound Bath
Float in silk. Ground in stillness. Awaken through sound.

May 1, 2026 · 5:30–6:30 PM
Sage Fallbrook
w/ Lee B, Sara F

Experience a deeply restorative floating sound bath supported by low hanging aerial silks. Suspended just above the ground, you’ll rest in a soft cocoon, allowing your body to fully relax as if floating in midair.

Be bathed in the healing vibrations of crystal singing bowls, chimes, gongs, and drums, calming the nervous system, balancing energy, and inviting deep peace.

No experience needed. Just come as you are. Space is limited.

All proceeds support The Heart of Sage, offering free or reduced cost yoga to those facing financial or personal challenges.

04/22/2026

FREE Community Class
Friday, April 24, 2026
5:30–6:30 PM
Sage Bonsall with Dani

Come move, breathe, and connect in this all-levels class led by our amazing teachers who volunteer their time as a gift to the community. Each week offers a unique experience inspired by the teacher.

This is a welcoming space to show up, practice, and be part of something meaningful. Always free and open to all.

Optional donations support The Heart of Sage and help us continue offering classes to those in need 🤍

04/21/2026

Last weekend’s Bootcamp + Sound Bath was amazing ✨

From the strength focused flow to the deep, grounding sound bath, it was a full reset for the body and nervous system. You could feel the shift in the room. Strong, centered, and connected.

We love creating these spaces to move, release, and reconnect.

We host these experiences quarterly, and we have two more coming this year 🤍 Stay tuned… you won’t want to miss the next one.

04/19/2026

Living the Yamas Off the Mat

Yoga doesn’t end when we roll up the mat.
It follows us into our conversations, our choices, and the way we move through the world.

The yamas are gentle guides for how we show up in our everyday lives.

This is the real practice.
Not perfection, but awareness.
Not doing it all “right” but returning again and again with presence.

A breath before reacting.
A pause before speaking.
A softening where there once was tension.

Yoga lives here. 🤍





04/16/2026

A gentle reminder as you move through your week…

You are worthy of the time you spend on your mat. You are worthy of the time you take to reset. And you are worthy of the daily investment in your health and well-being.
May your practice continue to support you with strength, balance, and peace.
Thank you for being a part of this fabulous community. I hope to see you in class soon.

With love,
Reyna
Sage Yoga Studios

04/14/2026

Glowga Fundraiser
In support of the Center for Senior Wellbeing
May 3, 2026 at 3PM
Bonsall w/ Reyna B

Join us for a fun Glowga experience at Sage Yoga in partnership with the Center for Senior Wellbeing.

Flow through a playful, all-levels yoga class under black lights while music and glowing energy fill the room. Wear white or light colors to shine bright and fully enjoy the glow!

This special event is more than just a class. It’s an opportunity to move, connect, and give back. All proceeds support the Center for Senior Wellbeing, helping provide vital programs and services for seniors in our community.

04/11/2026

Our annual Teacher Training is in full flow right now at Sage Yoga 🤍

There’s something really special about this season… a room filled with individuals showing up for themselves, leaning into growth, deepening their practice, and building connection in such a meaningful way. It’s not just about learning to teach—it’s about coming home to yourself, layer by layer.

Each year, this training holds space for transformation, for confidence to grow, and for something deeper to unfold within our community. Watching it happen in real time is always so inspiring.

If you’ve ever felt a quiet pull toward something more in your practice, this is such a beautiful path. While this year’s training is already underway, we’ll open this experience again next year 🤍

Until then, we’re just soaking in the magic of this group and all that’s unfolding.

04/09/2026

Nervous System Reset Community Class - FREE
Friday, April 10, 2026
5:30 PM-6:30 PM
Sage Bonsall

Come move, breathe, and connect in this all-levels class led by our amazing teachers who volunteer their time as a gift to the community. Each week may offer a different theme, reflecting the unique gifts and passions of the teacher guiding the class. It’s a welcoming space where anyone can show up, practice, and be part of something meaningful. These classes are completely free and open to all. In the spirit of giving back, optional donations are gratefully accepted and go directly to The Heart of Sage, our community care initiative that funds free classes and support for those in need. All are welcome!

Your Instructor
Sara F is a RYT 200 and Reiki Practitioner who creates inclusive, welcoming spaces where students can feel safe, supported, and encouraged to show up exactly as they are.





04/07/2026

12 Years. Still Growing. Still Together. 🎉

We’re celebrating 12 incredible years of connection, healing, and community at Sage! Since opening our doors on April 14, 2014, this space has grown into something truly special, and it’s all because of you. 💛

To celebrate, we’re offering some amazing ways to practice with us this month and beyond:
💫 $12 Drop-In Classes with code: 12YEARS
💫 10-Class Pack $112 with code: TENPACK (through April 14)
💫 Annual Membership $1,299 (through April 30)

Thank you for being part of this journey. We are so grateful for each and every one of you. Here’s to 12 years, and everything still unfolding!

YogaCommunity

04/04/2026

Celebrating Sage Yoga’s 12-year anniversary in downtown Fallbrook! Such a beautiful reminder of how far we’ve come together as a community. We’re so grateful for each of you who has been part of this journey, whether from the beginning or just recently.

Be on the lookout for some exciting anniversary specials coming soon. If you’re not already on our monthly newsletter list, you can sign up on our website to stay in the loop.

We hope to see you in class soon.

04/02/2026

Come move, breathe, and connect in this all-levels class led by our amazing teachers who volunteer their time as a gift to the community. Each week may offer a different theme, reflecting the unique gifts and passions of the teacher guiding the class. It’s a welcoming space where anyone can show up, practice, and be part of something meaningful. These classes are completely free and open to all. In the spirit of giving back, optional donations are gratefully accepted and go directly to The Heart of Sage, our community care initiative that funds free classes and support for those in need. All are welcome!

Vanessa brings an upbeat, uplifting energy to each class, creating a space for growth, healing, and connection.

04/02/2026

The Heart of Sage

Community in Action
The Heart of Sage is our community care initiative created to help make yoga accessible to those experiencing financial hardship. Born from the generosity and shared values of our Sage family, this program provides free and reduced-cost memberships to individuals who are seeking healing, connection, and support through yoga but may not otherwise be able to afford it. Through community donations and the spirit of caring for one another, we’re able to extend the benefits of yoga to those who need it most.

This is truly the heart of community in action.

🪷 💚 🪷

Free Community Classes
Fridays | 5:30–6:30 PM | Sage Yoga Bonsall

Join us for our weekly Free Community Class, an all-levels practice led by our wonderful Sage teachers. These classes are open to everyone and are a beautiful way to gather, move, breathe, and connect as a community.

While the class is completely free, optional donations are gratefully accepted and go directly toward supporting The Heart of Sage, helping others access the healing power of yoga.

Come practice with us and be part of something meaningful. Space is limited, so please visit our class schedule and preregister to reserve your spot. All are welcome. 🌿

Address

115 N Main Avenue
Fallbrook, CA
92028

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Our Story

Sage Yoga Studios opened in April, 2014. We are as unique as our students and have something for every BODY. We want everyone to feel welcomed in our studios. Our classes are fun, creative and led by knowledgeable and caring teachers. We have 2 locations (Fallbrook and Bonsall) and 80+ classes per week. Whether you’re a beginner or have experience, you'll find classes that you’ll love and that fit your schedule. We invite you to walk into one of our studios, unroll your mat and join our yoga community.

Are you interested in becoming a yoga instructor or furthering your practice? Sage Yoga Studios is a Yoga Alliance Registered Yoga School (RYS 200 + RYS 300) and a Registered Children's Yoga School (RCYS).