Sage Yoga Studios

Sage Yoga Studios Committed to providing a peaceful, friendly atmosphere that meets the individual needs of everyBODY. We have a variety of offerings to all fitness levels.
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Welcome to Sage Yoga Studios
Since 2014, we have been offering a safe and loving space for yoga to become more than just a physical practice. Our mission is to create an inclusive yoga studio where all students can meet, learn, and grow. Our goal is to help you to find the classes that are right for you so that you may optimize your journey in the practice of yoga. Whether you’ve been practicing for years or have never stepped foot on a yoga mat, we have a class for you. With two convenient locations, we’re sure you’ll find something that fits your needs. We invite you to join our wonderful yoga community and come connect with good people.

04/09/2026

Nervous System Reset Community Class - FREE
Friday, April 10, 2026
5:30 PM-6:30 PM
Sage Bonsall

Come move, breathe, and connect in this all-levels class led by our amazing teachers who volunteer their time as a gift to the community. Each week may offer a different theme, reflecting the unique gifts and passions of the teacher guiding the class. It’s a welcoming space where anyone can show up, practice, and be part of something meaningful. These classes are completely free and open to all. In the spirit of giving back, optional donations are gratefully accepted and go directly to The Heart of Sage, our community care initiative that funds free classes and support for those in need. All are welcome!

Your Instructor
Sara F is a RYT 200 and Reiki Practitioner who creates inclusive, welcoming spaces where students can feel safe, supported, and encouraged to show up exactly as they are.





04/07/2026

12 Years. Still Growing. Still Together. 🎉

We’re celebrating 12 incredible years of connection, healing, and community at Sage! Since opening our doors on April 14, 2014, this space has grown into something truly special, and it’s all because of you. 💛

To celebrate, we’re offering some amazing ways to practice with us this month and beyond:
💫 $12 Drop-In Classes with code: 12YEARS
💫 10-Class Pack $112 with code: TENPACK (through April 14)
💫 Annual Membership $1,299 (through April 30)

Thank you for being part of this journey. We are so grateful for each and every one of you. Here’s to 12 years, and everything still unfolding!

YogaCommunity

04/04/2026

Celebrating Sage Yoga’s 12-year anniversary in downtown Fallbrook! Such a beautiful reminder of how far we’ve come together as a community. We’re so grateful for each of you who has been part of this journey, whether from the beginning or just recently.

Be on the lookout for some exciting anniversary specials coming soon. If you’re not already on our monthly newsletter list, you can sign up on our website to stay in the loop.

We hope to see you in class soon.

04/02/2026

Come move, breathe, and connect in this all-levels class led by our amazing teachers who volunteer their time as a gift to the community. Each week may offer a different theme, reflecting the unique gifts and passions of the teacher guiding the class. It’s a welcoming space where anyone can show up, practice, and be part of something meaningful. These classes are completely free and open to all. In the spirit of giving back, optional donations are gratefully accepted and go directly to The Heart of Sage, our community care initiative that funds free classes and support for those in need. All are welcome!

Vanessa brings an upbeat, uplifting energy to each class, creating a space for growth, healing, and connection.

04/02/2026

The Heart of Sage

Community in Action
The Heart of Sage is our community care initiative created to help make yoga accessible to those experiencing financial hardship. Born from the generosity and shared values of our Sage family, this program provides free and reduced-cost memberships to individuals who are seeking healing, connection, and support through yoga but may not otherwise be able to afford it. Through community donations and the spirit of caring for one another, we’re able to extend the benefits of yoga to those who need it most.

This is truly the heart of community in action.

🪷 💚 🪷

Free Community Classes
Fridays | 5:30–6:30 PM | Sage Yoga Bonsall

Join us for our weekly Free Community Class, an all-levels practice led by our wonderful Sage teachers. These classes are open to everyone and are a beautiful way to gather, move, breathe, and connect as a community.

While the class is completely free, optional donations are gratefully accepted and go directly toward supporting The Heart of Sage, helping others access the healing power of yoga.

Come practice with us and be part of something meaningful. Space is limited, so please visit our class schedule and preregister to reserve your spot. All are welcome. 🌿

04/01/2026

This Easter weekend… we’re holding space for you. Our schedule remains the same, inviting you to pause, reflect, and nourish your spirit.

03/29/2026

Some days you feel strong. Some days you just need to breathe. Both belong on the mat.

We can’t wait to practice with you at Sage Yoga Studios in Fallbrook and Bonsall.








03/26/2026

Community Class - FREE
Friday, March 27
5:30 PM–6:30 PM
Led by Jennifer

Come move, breathe, and connect in this all-levels class led by our amazing teachers who volunteer their time as a gift to the community. Each week may offer a different theme, reflecting the unique gifts and passions of the teacher guiding the class. It’s a welcoming space where anyone can show up, practice, and be part of something meaningful. These classes are completely free and open to all. In the spirit of giving back, optional donations are gratefully accepted and go directly to The Heart of Sage, our community care initiative that funds free classes and support for those in need. All are welcome!

Your Instructor
Jennifer C (RYT-200) discovered yoga in 2015 and now shares a practice rooted in balance and connection, encouraging every student to feel accomplished, refreshed, and at home in their body.

03/24/2026

Bootcamp Yoga + Sound Bath

Apr 18th 1:00-3:00PM
Sage Yoga Bonsall
w/ Vanessa & Reyna

Join us for a powerful, feel-good experience designed to help you move your body, clear your mind, and restore your energy.

We’ll begin with a 90-minute Bootcamp-style yoga class blending yoga, strength training, and functional movement. Expect an intelligently designed flow incorporating weights, StrongBoards, sandbags, and resistance bands. This challenging yet accessible class is about building strength, balance, and resilience, while staying rooted in breath and intention.

After the work, you’ll be guided into deep rest with a 30-minute sound bath. Sink into stillness as soothing vibrations wash over you, helping to calm the nervous system, release tension, and fully integrate the practice.

All levels welcome.

03/19/2026

Spring Equinox Flow- FREE Community Class
Friday, March 20
5:30 PM-6:30 PM
Sage Yoga Bonsall

Come move, breathe, and connect in this all-levels class led by our amazing teachers who volunteer their time as a gift to the community. Each week may offer a different theme, reflecting the unique gifts and passions of the teacher guiding the class. It’s a welcoming space where anyone can show up, practice, and be part of something meaningful. These classes are completely free and open to all. In the spirit of giving back, optional donations are gratefully accepted and go directly to The Heart of Sage, our community care initiative that funds free classes and support for those in need. All are welcome!

Led by
Sandra B
(E-RYT-500 Yoga) Sandra is an experienced and registered Yoga Teacher and Yoga Alliance Continuing Education Provider and loves sharing the joy of yoga with adults and seniors.

03/18/2026

Kundalini Yoga

A transformational class that ignites your inner spark! This easy high vibe and restorative practice combines Ancient Breath work with Kriyas to build health, Meditation to cultivate mindfulness and awaken intuition and a relaxing Sound Bath to relax and complete your journey. - all levels welcome, come as you are and get ready to turn inward and shine!

Class Days & Times
Fallbrook Tues @ 9am
Bonsall Sat @ 10am

Your Instructor
Prem Keval
Prem began her spiritual path at age 15 after being introduced to Transcendental Meditation by Maharishi Mahesh Yogi. She then began practicing different styles of yoga and found her true connection with Kundalini Yoga, earning her KRI Certification in 2018 and continuing her studies in somatic movement, energy healing, and plant medicine.








03/16/2026

You don’t need to hit a breaking point to begin.
Sometimes the signs are quiet—moving too fast, holding too much, forgetting to breathe.

Yoga isn’t about fixing yourself.
It’s about creating space to notice, soften, and reconnect.

✨ Come as you are. You’re always welcome at Sage Yoga Studios.

Address

115 N Main Avenue
Fallbrook, CA
92028

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Our Story

Sage Yoga Studios opened in April, 2014. We are as unique as our students and have something for every BODY. We want everyone to feel welcomed in our studios. Our classes are fun, creative and led by knowledgeable and caring teachers. We have 2 locations (Fallbrook and Bonsall) and 80+ classes per week. Whether you’re a beginner or have experience, you'll find classes that you’ll love and that fit your schedule. We invite you to walk into one of our studios, unroll your mat and join our yoga community.

Are you interested in becoming a yoga instructor or furthering your practice? Sage Yoga Studios is a Yoga Alliance Registered Yoga School (RYS 200 + RYS 300) and a Registered Children's Yoga School (RCYS).