PEACE Circle Holistic Wellness LLC, Falling Waters, WV (2025)

11/09/2025

⭕️

Mindful Painting: A Meditative Journey Back to Center
Sunday December 7, 2026 (1 - 3pm)

An Immersive Mindful Mandala Painting Experience hosted by PEACE Circle Studio & Hagerstown Holistic Wellness. An opportunity to Slow Down, Breathe Deeply, and Allow the Art to become the Meditation. Painting not for perfection but for Inner PEACE. An experience for inviting equanimity, balance, and calm.

Includes Guided Grounding Breathwork, Guided Meditation, and a Meditative Painting Experience. We will explore how mindfulness and creativity can become a path to clarity and centeredness. No art skills needed - only openness and curiosity.

LOCATION: 28 S. Potomac St. (2R) Hagerstown MD
(Space at Hagerstown Holistic Wellness)

Your Investment for Self Care ~ $30

Link to Register ~ https://www.thepeacecircle.com/

Looking forward to sharing the experience.

~Namaste

11/09/2025

⭕️

Mindful Painting: A Meditative Journey Back to Center
Sunday December 7, 2026 (1 - 3pm)

An Immersive Mindful Mandala Painting Experience hosted by PEACE Circle Studio & Hagerstown Holistic Wellness. An opportunity to Slow Down, Breathe Deeply, and Allow the Art to become the Meditation. Painting not for perfection but for Inner PEACE. An experience for inviting equanimity, balance, and calm.

Includes Guided Grounding Breathwork, Guided Meditation, and a Meditative Painting Experience. We will explore how mindfulness and creativity can become a path to clarity and centeredness. No art skills needed - only openness and curiosity.

LOCATION: 28 S. Potomac St. (2R) Hagerstown MD
(Space at Hagerstown Holistic Wellness)

Your Investment for Self Care ~ $30

Link to Register ~ https://www.thepeacecircle.com/

Looking forward to sharing the experience.

~Namaste

11/09/2025

Mindful Painting ~ A Meditative Journey Back to Center
Sunday December 7, 2026 (1 - 3pm)

An Immersive Mindful Meditative Mandala Painting Experience hosted by PEACE Circle Studio & Hagerstown Holistic Wellness. An opportunity to Slow Down, Breathe Deeply, and Allow the Art to become the Meditation. Painting not for perfection but for Inner PEACE. An experience for inviting equanimity, balance, and calm.

Includes Guided Grounding Breathwork, Guided Meditation, and a Meditative Painting Experience. We will explore how mindfulness and creativity can become a path to clarity and centeredness. No art skills needed - only openness and curiosity.

LOCATION: 28 S. Potomac St. (2R) Hagerstown MD
(Space at Hagerstown Holistic Wellness)

Your Investment for Self Care ~ $30

Link to Register ~ https://www.thepeacecircle.com/

Looking forward to sharing the experience.

~Namaste

11/01/2025

⭕️

T H A N K - Y O U.

Have you said These Magic words today? To Yourself? And Others?

The simple act of saying “thank you” or expressing gratitude holds significant power.

The state of being Thankful is Gratitude, a positive emotional response of appreciation not only the good things in life, but All Things in Life.

10/31/2025

The PEACE Circle Studio UPDATES…

Current Weekly Offerings

*** Please register for all classes in advance as this is a secure building, you will receive a code upon registration.
Register at https://www.thepeacecircle.com/book-a-class

YOGA - Wednesday’s - 5:30-6:30p - Wednesday “Reset”

A Hatha based Yoga Class focusing on Slow Meditative Flow, linking Breath and Movement.

An opportunity to Tune-In and Refresh the Mind, Body, and Spirit and to take a Pause Mid-Week for Inner PEACE.

…. More weekly classes soon & The Monthly 120 Minute Experience is back! Next Experience Sunday Nov 30 (10 - 12) ~ link in bio

Location: 28 S. Potomac St. (2R), Hagerstown MD
Studio Space at Hagerstown Holistic Wellness .h.wellness

Directions:

https://www.hagerstownholisticwellness.com/directions

Private Sessions Available
R E I K I. Y O G A. M E D I T A T I O N.
Email: TM@thepeacecircle.com

~ Namaste

10/31/2025

Coming Together for an “EXPERIENCE”.

The 120 Minute “Experience”, a gathering dedicated to nurturing your Mind, Body, and Spirit.

Sunday, November 30 2025 from 10:00AM - 12:00PM at 28 S. Potomac St (2R) same space as .h.wellness in the heart of the Arts & Entertainment District ~ Hagerstown, MD

The PEACE Circle Studio - Located at 28 S. Potomac (2R) Hagerstown, MD, our zen-vibed studio provides the perfect atmosphere for you to take a pause out of your busy schedule for self-care, to reset, find your center, and embark on practices to assist you on your journey, your path to Inner PEACE.

During this unique experience, you’ll have the opportunity to explore various modalities and practices that promote centering, equanimity, PEACE, and holistic well-being.

The Experience ~ Weaving in practices (Breath Work, Movement, Yoga, Kundalini Yoga Inspired Meditation, Sound Experience - Sound Bowls & Gong - w/Deep Relaxation), practices to encourage and invite Inner Connection and Illumination for Mind, Body, and Spirit.

We will be working with practices to shift us into the PEACE and Stillness of our own Centered Being.

For November ~ Offering A Yoga Nidra Session and Sound Journey (singing bowls and gong).

Your Investment for self care $25

RESERVE Your Experience Today
https://peacecirclescheduling.as.me/120MinuteExperience
& Link in Bio

****************************

“120 Minute EXPERIENCES” are offered on a Monthly basis...

The Experience”s” ~ What it all comes down to ~ Planting Seeds for Cultivating Presence, Self-Empowerment, Transformation, Good Vibes, Vitality, Liberation, Freedom, Love & PEACE.

Namaste & Sat Nam
OM Shanti Shanti Shanti,
P E A C E.

10/30/2025

The B A L A N CE between
E F F O R T. & E A S E.

In the Yoga Sutras, Patanjali writes:

Sthira sukham asanam
— “The posture should be steady and comfortable.”
(Yoga Sutra II.46)

At first glance, he’s talking about the physical posture — how we sit, how we hold the body in asana.
 But as with most yogic teachings, it’s never just about the body.
 It’s about how we hold ourselves in life.

The Dance between Effort & Ease.

10/24/2025

Be Grounded in Your Own Vibe.

You don’t need to chase alignment — you create it.

The world will always buzz around you,
but your PEACE lives beneath the noise.

Root down into your breath.
Anchor into your truth.
Move from the center of your calm.

Being Grounded in Your Vibe means knowing your energy, protecting it, and letting it ripple outward — steady, soft, unshakable.

Today, pause before you react. Feel before you speak. Breathe before you decide.

That’s how your inner world becomes unmovable.

Be grounded. Be light. Be your own vibe.

10/15/2025

Why a Midweek “Wednesday” Reset ~ YOGA ~ Slow Meditative Flow?

The middle of the week is often when everything catches up with us — emails, errands, expectations, and the low hum of stress we forget we’re carrying. It’s when our nervous system starts to feel the buildup… but the weekend still feels far away.

That’s why a midweek reset is so powerful.
It gives you space to pause. To soften. To shift from doing to being.

A Slow Meditative Flow Midweek Yoga Class isn’t just about stretching or movement — it’s about Reconnection. With your breath. With your body. With your mind. With your Spirit. The parts of you that gets drowned out by noise and business of everyday life.

This is a space to:
Release the physical tension you didn’t realize you were holding ~ Soothe an overstimulated nervous system
Breathe in a way that tells your body “I’m safe”
Come home to yourself, even if just for an hour

“Yoga is the journey of the self, through the self, to the self.”  — Bhagavad Gita

This class is designed to be your pause button. We slow it down to deepen connection: to your breath, your body, and your inner landscape. Expect gentle movements, longer holds, and grounding stillness. Perfect for unwinding, recalibrating, or simply showing up for yourself.
You don’t need to wait for the weekend to feel better. You don’t need to push through.

You can pause midweek, reset your energy, and carry that Inner PEACE into the rest of your days.
Your future self — and your nervous system — will thank you.
***
YOGA ~ Wednesday Reset ~ Slow Meditative Flow
Self-Care Investment - $15.

Location: 28 S. Potomac St. (2R) Hagerstown MD h.wellness

Register at https://www.thepeacecircle.com/

~Namaste

PEACE Circle Studio
E V O L V I N G. T O G E T H E R.

09/23/2025

The PEACE Circle Studio is in Transition… & UPDATES

We have come Full Circle! We will be transitioning classes/workshops/events back to studio space where we started around 2022.

We flow with the changes and sometimes changes are easier when you return to what is familiar.

We will be going back to the beautiful studio space within Hagerstown Holistic Wellness.

Thank-You for continuing this Journey with me.

New physical space!
Starting Wednesday, October 1, 2025

Location: 28 S. Potomac St. (2R), Hagerstown MD
Studio Space at Hagerstown Holistic Wellness .h.wellness

Directions:

https://www.hagerstownholisticwellness.com/directions

Current Weekly Offerings

*** Please register for all classes in advance as this is a secure building, you will receive a code upon registration.
Register at https://www.thepeacecircle.com/book-a-class

For those with current class passes - the code will be sent to you separately via email.

YOGA - Wednesday’s - 5:30-6:30p - Wednesday “Reset”

A Hatha based Yoga Class focusing on Slow Meditative Flow, linking Breath and Movement.
An opportunity to Tune-In and Refresh the Mind, Body, and Spirit and to take a Pause Mid-Week for Inner PEACE.

…. More weekly classes soon

Private Sessions Available
R E I K I. Y O G A. M E D I T A T I O N.
Email: TM@thepeacecircle.com

~ Namaste

PEACE Circle Holistic Wellness LLC

11/09/2025

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11/09/2025

11/01/2025

10/31/2025

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