Yoga Spa Life

07/21/2020

Reiki is an energy healing technique that promotes relaxation, reduces stress, and assists in the body’s natural healing process. It’s a natural and safe method of spiritual healing and self-improvement that everyone can use.

Book a Reiki session with Lori, this month, for $45. Offer valid through July 31, 2020.

07/13/2020

Maggie Gise, Doctor of Physical Therapy will be at Yoga Spa Life offering free screenings the weekend of August 8th. Please share with anyone you think may benefit from her expertise!

Join me for a FREE diastasis recti screen in Falling Waters, WV!

This is the medical term for the stretching or thinning of the tissue between the abdominals which occurs during pregnancy to accommodate a growing baby.

For some women it reduces in the postpartum healing phase and for others they need a more structured routine to encourage healing.

Sometimes, this can feel like back pain, hip pain, or difficulty using your abs.

Many women are concerned about how the belly looks postpartum and if diastasis recti is the reason behind this new looking tummy.

If you have been wondering if you have diastasis recti, click the link below to schedule your 15 minute 1:1 diastasis measurement on August 8th or 9th between 9am-3pm

To book your 15 minute screen
visit gaiawomenspt.janeapp.com
Or
Call or text: 240-347-0022
Or
Email maggie@gaiawomenspt.com

Screening and instruction provided by
Maggie Gise, Doctor of Physical Therapy
Post-Doctoral Training in Pelvic Health and Obstetrics
Founder of Gaia Women’s Physical Therapy and Wellness, LLC

07/13/2020

We’re open and following all necessary safety precautions. No group yoga classes just yet, but we are offering private yoga, Reiki, massage, and eyelash extension services. Looking forward to de-stressing with you soon!

03/18/2020

HOW WE'RE HELPING TO FIGHT THE SPREAD OF COVID19

As you are aware, there is a growing public health risk surrounding COVID-19 (Coronavirus). Because the health and safety of our customers and our community is very important to us, we have made the decision to postpone all group yoga classes and personal services at Yoga Spa Life until further notice.

This was a hard decision to make for our small business, but we believe it is in the best interest of our community and we're trying to do our part to keep everyone safe, protected, and healthy. We will continue to closely monitor the situation and you will be contacted directly once it is safe to resume classes and reschedule personal service appointments.

In the meantime, we're working on setting up virtual yoga classes and meditations, distance Reiki healing sessions, and outdoor classes and mindfulness walks where social distancing can be practiced. We're very grateful to be able to give you these options during this stressful time of uncertainty.

Thank you for your support and understanding. If you have any questions, we're here to assist you.

Yoga Spa Life
681-242-3895
info@yogaspalife.com
www.yogaspalife.com

03/17/2020

At this time, we’ve decided to cancel all group yoga classes until further notice.
We will post an update once we know when classes
will resume.

02/27/2020

02/14/2020

Last Minute Valentine’s Day Gift Certificates available on our website!
www.yogaspalife.com