Expression of Love Lactation

Expression of Love Lactation Your desire to successfully breastfeed your baby is an Expression of Love, as is my desire to assist you on your journey! Hi!

I’m Suzette Benecke RN, CLE, CCL, IBCLC. I am passionate about lactation and helping moms and babies “get it” together!!!

If you have digestive health issues or any health issues this video is life changing and only available today. Highly re...
04/26/2024

If you have digestive health issues or any health issues this video is life changing and only available today. Highly recommend!
https://youtu.be/c0Xyyew8iZs





Only recently have experts discovered the enormous connection between gut health and virtually every aspect of human wellness. In this episode, we share the ...

The most frequently asked question is: “What should I be eating or drinking to increase my milk?”Or “What supplements sh...
12/24/2021

The most frequently asked question is: “What should I be eating or drinking to increase my milk?”
Or “What supplements should I be taking?”

The increase in the supply of breast milk is highly dependent on the frequency of milk removal. An “empty” breast makes milk fast! It is the child’s demand for milk that creates the stimulus that causes the body to produce more milk. It is a natural response of the mother’s body to act on the hunger of her child. In the case of sleepy babies, it maybe necessary for a mother to wake her baby up. Allowing one’s baby to get as much milk from the first breast before switching to the other side gives him an opportunity to derive high-fat hindmilk that will give him enough calories to grow and thrive.

Galactagogue’s, or substances believed to increase milk supply, can be utilized but never to replace regular and consistent milk removal. Extra feeding and pumping is the gold standard for making more milk!

Let's have some fun with this one!Write your comment down below.Follow us at !
12/23/2021

Let's have some fun with this one!

Write your comment down below.

Follow us at !

Motherhood is a beautiful blessing and honor, but it is TOUGH.Hang in there, Mama - you are stronger than you think!Trus...
12/23/2021

Motherhood is a beautiful blessing and honor, but it is TOUGH.

Hang in there, Mama - you are stronger than you think!

Trust me, the book will be amazing!

If you like this post, please share it with your friends!

Is there anything in life that you expect to be perfect at immediately?No one can become perfect in just one day. You mu...
12/22/2021

Is there anything in life that you expect to be perfect at immediately?

No one can become perfect in just one day. You must strive for progress and not perfection. Progress happens with more and more practice. You need a lot of practice to master something.

You are new at this and your baby is new at this. You’re doing a great job. Don’t be afraid to seek support if you need to!

If you need more assistance contact me here at www.expressionoflove.biz!

What is Virtual Breastfeeding Support?A virtual breastfeeding support consultation is a “face-to-face” appointment via y...
12/21/2021

What is Virtual Breastfeeding Support?

A virtual breastfeeding support consultation is a “face-to-face” appointment via your computer, smartphone, or tablet with a lactation consultant who is specially trained to help to breastfeed moms learn the right techniques to feed their babies.

For any questions, reach us at www.expressionoflove.biz!

Each of your ni***es has many small openings that lead to the milk ducts and allow breast milk to flow out of your breas...
12/17/2021

Each of your ni***es has many small openings that lead to the milk ducts and allow breast milk to flow out of your breast to the baby. The size and shape of ni***es vary, and some people have flat ni***es that don't protrude from the ar**la. It is still possible to breastfeed if you have flat ni***es.

Flat ni***es do not usually interfere with breastfeeding. Most newborns can latch on to flat ni***es without much of a problem. And, as long as your baby can latch on to your breast properly, they will be able to draw your ni***es out. You can also try these strategies if you or your baby is struggling.

If you are having trouble getting your baby to latch on, or if you're not sure if your baby is latching on correctly, you can visit our website and book a consultation to clarify all your concerns!

Breastfeeding is no easy task for a breastfeeding mom. It should be appreciated for its necessity. The milk from the bre...
12/16/2021

Breastfeeding is no easy task for a breastfeeding mom. It should be appreciated for its necessity. The milk from the breasts of a new mother is said to be the greatest healer and nutrition for babies that is proved to be equally hard and painful for mothers.

A mom gifts her child with much to remember, the best being her breast milk.

Motherhood is not an easy journey. It takes a whole lot of pain and effort for mothers to keep their children secure.Cou...
12/15/2021

Motherhood is not an easy journey. It takes a whole lot of pain and effort for mothers to keep their children secure.

Could you share your experience?

How did you manage to stop?

Share your story, share your strength.

Let us know in the comments!

Dear mama, try out this breastfeeding tip, it works! Also, Breast massage is a tool you can use for many purposes, from ...
12/14/2021

Dear mama, try out this breastfeeding tip, it works!

Also, Breast massage is a tool you can use for many purposes, from identifying breast cancer and easing sore muscles to improving your breastfeeding experience. Even just 15 minutes of massage may be enough to reap the benefits.

Follow us for more tips!

Breast engorgement is caused by increased milk production and blood flow which can lead to swollen and tender breasts th...
12/13/2021

Breast engorgement is caused by increased milk production and blood flow which can lead to swollen and tender breasts that feel extremely full. Your body needs time to adjust its milk production to your baby's needs. To reduce breast engorgement, feed your baby, or express milk regularly.

For more info please visit www.expressionoflove.biz to book a consultation!

Wondering if I'm the right doula for you? I would love to chat and connect! Feel free to contact me at www.expressionofl...
12/10/2021

Wondering if I'm the right doula for you?

I would love to chat and connect!

Feel free to contact me at www.expressionoflove.biz with any questions related to motherhood, birth education, and breastfeeding.

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Fallon, NV

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