Jade & Jasmine Healing Arts

11/29/2025

Check out the Solstice Holiday Shop! Gift boxes curated with locally made products from a variety of vendors!

Happy Small Business Saturday!

10/27/2024

Do check out this very holistic YouTube presentation from Dr. Lara Williams on Perimenopause and Menopause. She discusses what she sees in clinic and how to be aware of other issues besides hormones that might be causing symptoms at this time in life. My favorite slide is when she recommends acupuncture, which she receives herself! Thank you Dr. Williams for sharing your wisdom, knowledge, and personal experience! Link in the comments.

07/25/2024

Nice article in Arlington magazine with lots of local menopause specialists. There is no need to suffer as options abound, including acupuncture!

This life stage is every bit as turbulent as puberty, and women are tired of suffering. A new medical specialty is emerging.

10/04/2023

Hike to Valley of the 5 Lakes on the Jasper side of the Icefields Parkway

10/01/2023

Moraine lake, Banff National Park

02/26/2023

A woman's brain undergoes major neuroplasticity during pregnancy to help her adjust to the demands of motherhood. So enough of pejorative comments and terms like "Mommy-brain"! That Mommy-brain has a capacity that most adults of that age will never comprehend or experience. More research needs to be done...but sadly while 27% of medical research is dedicated solely to men, only 3% is dedicated to women. Nothing to see here, just those bodies that bring forth future generations and continue the human race (ie the people that will pay for your social security and medicare and hopefully save the world).

"Mommy brain" usually means forgetfulness and foggy thinking during pregnancy or new parenthood. But more likely, the brain is changing to help us parent.

01/10/2023

The Year of the Rabbit arrives January 22! https://www.japantimes.co.jp/life/2023/01/01/lifestyle/chinese-zodiac-rabbit-2023/?fbclid=IwAR3W5Yik43dI1XqU-kW8OKtC6KCOW_286u1kG9KjgirK-EMYoMuv0ARa77M

If 2022 felt a little hectic, the next 12 months could offer opportunities for relaxation, quietness and contemplation.

11/09/2022

P***c pain can often occur in pregnancy, here are some tips from PT Dr Jen who is herself pregnant

Dr. Jen Fraboni, PT, DPT shared a post on Instagram: "Pain in the FRONT of the pelvis?! 😵‍💫 You don’t have to be pregnant to experience some pretty intense pain symptoms! We go over P***c Symphysis Dysfunction today on The Optimal Body Podcast (episode 248), what it is, why it might happen...