LCF KIDS

LCF KIDS We provide your children with first-class early intervention therapeutic programs. We focus on chil

LCF Kids, is a therapeutic gym that focuses on improving gross motor skills, fine motor skills, motor planning, dynamic and static balancing, visual spatial awareness, tracking, kinesthetic awareness, proprioception, sensory processing, social skills, adaptive sports skills, upper and lower body strength, cardiovascular endurance, fundamental sports skills, coordination, and mid-line. Our services include: therapeutic exercise, weight management, adaptive gymnastics, bike riding, social skills classes, birthday parties and therapeutic camps.

04/03/2026

Most kids struggle to ride a bike not because of fear or lack of ability—but because of small mechanical mistakes, especially incorrect hand placement on the handlebars. When the hands are uneven or off-center, it throws off balance before the bike even gets moving, forcing the body to compensate and making riding feel harder than it should be.

In this video, I break down a simple but powerful fix: centered, even hand positioning. Once this is corrected, you’ll see immediate improvements in balance, coordination, and overall control. This is one of the key fundamentals I use every day, and it’s why many kids are able to go from struggling to riding independently in just a few sessions.

If you want a clear, step-by-step system to teach your child the right way, check out my book “How to Ride a Bike in 24 Hours.” It’s designed for parents who want real results—fast—whether you’re working with your child at home or can’t attend in-person sessions.

Stop guessing. Follow a proven system. Get your child riding.

04/01/2026

“This is what focus, coordination, and multitasking looks like in ONE drill. Bouncing, tracking, and hitting lights — all at the same time. 🏀💡This therapeutic light system trains focus, auditory processing, coordination, and gross motor skills while making fitness actually FUN for kids.Perfect for kids with motor delays, sensory needs, ADHD, or anyone looking to level up their athletic skills.This is how we train at LCFkids. 💪LCFkids

03/31/2026

This is NOT just a game. Watch what’s actually happening here. 👇Our student is stepping, tracking, and hitting an interactive light panel with a basketball — and every move is building something real.One drill. Multiple skills:🏀 Ball control & coordination🦵 Lower body strength👁️ Visual spatial tracking🧠 Focus & attention💪 Gross motor & athletic fitnessAt LCFkids, we turn movement into results — in a fun, high-energy therapeutic gym built for kids with motor delays, sensory needs, social skill challenges, and any child who needs to get off the couch and get strong.Summer programs are open. Spots are limited.👉 Register now — link in bio.📩 DM us to get started today.This is where kids come to grow. This is LCFkids. 💪

03/23/2026

LCF Young Adults (LCF Kids LLC) is now officially licensed by the Commonwealth of Virginia (DBHDS) and actively accepting referrals.
We provide structured, outcome-driven services designed to develop independence, work readiness, and real-world functioning for young adults.
As an approved Fairfax–Falls Church CSA provider, our model is built on consistency, accountability, and measurable progress—not passive participation.
Our focus is direct and intentional:
• Life skills and daily independence
• Vocational training and workplace readiness
• Strength, fitness, and motor development
• Communication and social integration
• Personal safety and real-world decision-making
We do not operate as a supervision-based program.
We build independence through structured systems, clear expectations, and consistent ex*****on.
With over 20 years of experience in adaptive education, autism, ADHD, and motor development, our work is centered on one outcome: moving individuals forward into greater independence and capability.
Now accepting referrals
Falls Church, VA
www.lcfadults.com
info@lcfkids.com
703-909-7971
Funding Options:
Medicaid Waiver (DBHDS)
Fairfax–Falls Church CSA
Private Pay

03/22/2026

Bike riding is more than a skill—it’s one of the first steps toward independence. It builds balance, coordination, focus, motor planning, strength, and confidence, while helping children engage socially and feel successful. The difference is in the method—not just pedaling, but teaching gliding, turning, and the right foundation step by step.

🔥 This week alone, we’ve helped over 10 children learn to ride a bike in just 1–3 sessions. With the right approach, your child can do the same.

Led by Ricardo A. Cunningham—author of How to Ride a Bike in 24 Hours and a specialist with over 20 years of experience working with children with autism, ADHD, and motor delays—our program is designed to get real results.

If your child is struggling, it’s not effort—it’s the approach. And we know how to fix it.

👉 Ready to get your child riding? Contact us today:
📧 info@lcfkids.com
🌐 www.lcfkids.com

📘 Start today with the book: How to Ride a Bike in 24 Hours

🚨 Spots are limited—message us now and let’s get your child riding with confidence and independence.

03/19/2026

Social skills aren’t built on screens—they’re developed through movement, teamwork, and real interaction. In this simple scooter activity, our students are practicing turn-taking, communication, coordination, and confidence all at once. This is what we focus on every day at LCF Kids—helping children strengthen motor skills, improve social development, and stay active in a structured, supportive environment.If you’re a parent looking for real strategies to help your child grow socially, physically, and confidently—you’re in the right place.👉 Subscribe for weekly videos on motor skills, social development, and adaptive fitness.👉 Learn how to apply these strategies at home with my book Navigating the Spectrum.👉 Ready to get started? Contact LCF Kids to join our camps and social skills programs today.

03/18/2026

Inside our therapeutic gym at LCF Kids, movement is more than play—it’s how children build the foundation for confidence, focus, and independence. In this video, you’ll see our students moving through different stations designed to strengthen motor skill development, coordination, attention, and sensory processing. Our facility includes a 30-foot trampoline, rock wall zipline, sensory indoor playground, cognitive balance equipment, and structured movement activities that help children with autism, ADHD, and sensory challenges develop stronger bodies and minds. With over 20 years of experience working with children with special needs, our program focuses on improving muscle tone, coordination, social engagement, and self-confidence through movement. If you’re a parent looking for a structured environment where your child can grow physically and socially, we’d love to connect with you.

📍 Falls Church, Virginia
📧 info@lcfkids.com

03/16/2026

Monkey bars are more than just playground fun—they’re a powerful tool for building grip strength, coordination, motor planning, and upper-body stability. Activities like this help children improve gross motor development, body control, and confidence through play-based movement. For many children with autism, ADHD, or motor delays, structured play like this can make a huge difference in strengthening both the brain and body.

03/14/2026

Many children with autism, ADHD, and sensory processing challenges need extra support developing upper-body strength, coordination, and motor planning. In this activity, kids glide a scooter forward, backward, and sideways, helping strengthen the arms, improve coordination, and build better gross motor control and sensory regulation—all while feeling like play.

Simple movement activities like this help children develop muscle tone, balance, motor planning, and confidence. These exercises can easily be practiced at home to support kids who benefit from structured movement and sensory-motor development.

Subscribe to the channel for more activities that help kids build stronger motor skills, better coordination, and greater confidence through movement—especially for children with autism, ADHD, and sensory needs.




03/12/2026

Most parents only teach crawling one way. In this video, I demonstrate a powerful motor skill activity that helps children develop coordination, muscle tone, core strength, and body awareness. Instead of only crawling forward, we challenge the brain and body by practicing forward, backward, and side-to-side crawling patterns. These multi-direction movements strengthen gross motor skills, motor planning, sensory processing, and cross-body coordination, which are essential for healthy child development. Activities like this are especially helpful for children with autism, ADHD, sensory processing challenges, and motor delays, but they benefit all kids by improving stability, strength, and confidence in movement.

03/10/2026

Struggling with low muscle tone or delayed motor skills? Watch how crawling builds strength and coordination in young kids. Crawling is a powerful movement that helps develop core strength, shoulder stability, coordination, and overall gross motor skills in babies, toddlers, and young children. These foundational movements support healthy physical development and help children build the strength and body control needed for skills like walking, running, climbing, and playing. In this video, we demonstrate a simple crawling exercise that can help children become stronger, more coordinated, and more confident in their movement.

02/28/2026

Where movement calms the body and resets the brain.

This isn’t just an indoor playground — it’s a purposefully designed motor-sensory environment that helps children regulate, refocus, and feel safe in their own bodies. The ball pit provides deep pressure to calm the nervous system, the tunnel strengthens motor planning and body awareness, the slide activates the vestibular system to organize balance and coordination, and the monkey bars build strength, focus, and confidence.

For many children — especially those with autism — the world can feel overwhelming and chaotic. When the body receives the right sensory input, breathing steadies, frustration decreases, and the brain begins to organize itself.

Address

150 S. Washington Street STE 100
Falls Church, VA
22046

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Alerts

Be the first to know and let us send you an email when LCF KIDS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LCF KIDS:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram