Susan Howard, IBCLC

Susan Howard, IBCLC Nurse. Lactation Consultant. Mentor. Lactogeek. Baby Bottle whisperer.

01/05/2026

Quick tip: if you're pumping in a room without a lock, use a door stop.

Wedge it under the door from the inside and no one is going to bother you while you're pumping!

If you're headed back to work soon and figuring out your pumping setup, small things like this can make a big difference.

So, toss a door stop in your bag! 💙

Yes, you do deserve a trophy.If there were awards for the amount of time spent pumping, washing pump parts, and coordina...
01/03/2026

Yes, you do deserve a trophy.

If there were awards for the amount of time spent pumping, washing pump parts, and coordinating schedules, you'd run out of shelf space.

So, when you're done pumping, don't throw all your pumping parts away. Make them into a trophy to remind yourself how dedicated you were and still are 💙

This past year, I've had the privilege of working with so many families navigating feeding challenges—bottle refusal, re...
01/01/2026

This past year, I've had the privilege of working with so many families navigating feeding challenges—bottle refusal, returning to work, weaning, and everything in between.

Each consultation, each workshop, and each conversation is a bridge. A way to move from feeling stuck to finding a path forward that works for your family.

And as I begin 2026, I'm grateful for the trust you've placed in me and excited to continue supporting families (and fellow IBCLCs) through whatever feeding journey they're on.

Here's to strong bridges and clear paths ahead.

Happy New Year! 🎉

Here's a simple storage solution for feeding time.If you're introducing solids and finding that all the bibs, utensils, ...
12/29/2025

Here's a simple storage solution for feeding time.

If you're introducing solids and finding that all the bibs, utensils, and cloths are scattered everywhere, this might help.

Two storage bins underneath the high chair keep everything in one place. Bibs, spoons, washcloths, whatever else—it's all right there when you sit down to feed.

When you're juggling a baby and a bowl of mashed sweet potato, having everything within reach makes a difference.

If you have a feeding setup hack that's worked for you, I'd love to hear it in the comments. 💙

We've always nourished our babies. Across generations, breastfeeding has connected us. Quietly, consistently, and withou...
12/26/2025

We've always nourished our babies.

Across generations, breastfeeding has connected us. Quietly, consistently, and without interruption. 💙

Wishing you a wonderful holiday season 🎄🎁
12/25/2025

Wishing you a wonderful holiday season 🎄🎁

Happy holidays! 🎁🎅
12/22/2025

Happy holidays! 🎁🎅

12/19/2025

If you've watched The Marvelous Mrs. Maisel, you might remember this scene from season 2.

It's set in the 1950s, and there's a drawer in the hospital room that transfers babies to and from the nursery. 

The baby goes in the drawer on one side, and the nursery staff pulls it through to the other side.

How different it is now!

For decades, babies were routinely separated from their mothers right after birth and kept in nurseries. 

Parents would visit during set hours, and feeding was often done on a strict schedule. The focus was on rest for the mother and formula feeding. 

But that's changed dramatically.

Today, many hospitals don't have traditional nurseries anymore. 

The shift has been toward skin-to-skin contact right after birth, rooming-in with parents, and supporting the early breastfeeding relationship. 

We now understand how important those first hours and days are for bonding, regulating the baby's temperature, and establishing feeding.

For those of us who work in lactation, this shift has changed how we support families. 

So here's my question for you: 

What's one outdated hospital practice you still see that you wish would change? 

Or what's one modern practice you're grateful has become standard?

I'd love to hear your thoughts in the comments.

I'm planning out my 2026 IBCLC workshop schedule.My attendees love the discussions, the questions, and the hands-on lear...
12/17/2025

I'm planning out my 2026 IBCLC workshop schedule.

My attendees love the discussions, the questions, and the hands-on learning that happens when we can actually dig into the material together. (And I do too)

That means I can only offer a limited number of seats for each session.

Right now, I'm trying to figure out which topics IBCLCs are most interested in and what format works best for your schedule.

Topics I'm considering for 2026:
- Bottle Skills for the Bottle Refuser
- Starting Solids
- Weaning Strategies
- The Art of Pumping
- Return to Work Strategies
- Transitioning from Bottle/Breast to Cups

Format options:
- In-person workshops
- Virtual workshops
- Half-day vs. full-day sessions

If you're interested in attending a workshop in 2026, I'd love to hear from you. I've created a short interest form to help me plan the schedule—it takes just a few minutes to fill out.

You can fill out the form here: https://docs.google.com/forms/d/e/1FAIpQLSdYFFQaPPR_vka1kkac5QHayGCjG9ykY_LOGBN6WM-Nbl_w9Q/viewform

Thanks for helping me plan a year of learning together!💙

What were baby cages? From the 1910s to the 1930s, wire "baby cages" were attached to apartment windows in cities so inf...
12/13/2025

What were baby cages?

From the 1910s to the 1930s, wire "baby cages" were attached to apartment windows in cities so infants could be placed outside for sunlight and fresh air.

Why did people use them?

The idea came from the early 20th-century "fresh air" movement, which promoted outdoor exposure to combat tuberculosis and improve child health. Pediatric advice at the time encouraged letting babies nap outdoors or by open windows, even in cold weather, to "harden" them against illness.

What did they look like?

The cages were metal mesh enclosures that projected from the outside of a window, with a solid floor fixed to the window frame. Some had small roofs and roll-down curtains for shade or wind protection. In 1922, Emma Read of Spokane, Washington, even patented a "portable baby cage."

Where were they used?
Mostly in tenements and small flats without balconies or yards. Parents wanted their children to have outdoor exposure, but lacked private outdoor space. They were particularly popular in some London neighborhoods and in some larger US cities.

Why did they disappear?

The obvious risk was a fall if the cage, window, or fastenings failed. There were also concerns about exposure to street pollution, weather, and falling objects. By the mid-20th century, shifting norms around child safety and changing pediatric advice led to their decline. Today, they're viewed as a curious and unsafe historical fad.

What this reminds us:
What we consider "best practice" today will likely look very different in another 100 years.

What surprised you most about this piece of history?

Another heartfelt handwritten note 💙This family’s words mean so much. What began as an overwhelming and emotional feedin...
12/10/2025

Another heartfelt handwritten note 💙

This family’s words mean so much. What began as an overwhelming and emotional feeding journey slowly became lighter.

I meet so many families in those early, tender moments. The ones where you’re exhausted, unsure, and just trying to figure out what’s normal and what’s not.

Breastfeeding can feel heavy when it isn’t going the way you imagined. It can feel frustrating, confusing, and deeply personal.

But with the right support, things really can shift.

Sometimes all it takes is a fresh set of eyes, a small adjustment, or simply someone who listens and understands what you’re walking through.

Little by little, feeding becomes less stressful… and more connected.

I’m so honored to walk alongside families in these moments.

So, if feeding feels hard right now, please know: you’re not meant to figure this out alone. Support is here when you need it. 💙

Address

Falls Church, VA
22042

Alerts

Be the first to know and let us send you an email when Susan Howard, IBCLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Susan Howard, IBCLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram