Sports PT Lab, LLC

Sports PT Lab, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sports PT Lab, LLC, Physical therapist, 800 W Broad Street, Suite 404, Falls Church, VA.

A Physical therapy clinic that treats active people of all ages through one-on-one personalized care, running and movement analysis, dry needling, and return to sport.

Small habits can make a big difference in your progress! Fix the basics and results will come easier.It all adds up over...
04/23/2026

Small habits can make a big difference in your progress! Fix the basics and results will come easier.

It all adds up overtime!

Injured but still want to train?Injury doesn’t mean stopping, it means adjusting. That could look like lowering intensit...
04/21/2026

Injured but still want to train?

Injury doesn’t mean stopping, it means adjusting. That could look like lowering intensity, cutting back on duration, or modifying frequency so your body can tolerate it.

You can still train, you just need the right approach!

Not sure how to adjust things for you? Schedule with one of our PTs today: https://bit.ly/4qRdtKK!

Is progress REALLY measurable?During rehab, it’s not just about how you feel. It’s about having real data to track your ...
04/19/2026

Is progress REALLY measurable?

During rehab, it’s not just about how you feel. It’s about having real data to track your strength.

One of the tools we use is Tindeq testing, which helps measure specific muscle groups and put real numbers behind your progress. This allows us to identify imbalances, adjust your plan, and focus on what you actually need!

No guessing — just clear, measurable progress. 💪

Sometimes the running isn't the problem — it's the preparation and technique.With proper progression your knees can adap...
04/18/2026

Sometimes the running isn't the problem — it's the preparation and technique.

With proper progression your knees can adapt, get stronger, and handle more than you think! 🏃‍♀️

If you need help with progression, form, or anything in between, we’re here for you: https://bit.ly/4qRdtKK

04/16/2026

The new space is coming together!

Book a session & stop by to see it in person. We look forward to welcoming you!

The renovation process is heating up! 🎉We’re always looking for ways to give our clients the best care in one place. Sau...
04/15/2026

The renovation process is heating up! 🎉

We’re always looking for ways to give our clients the best care in one place. Sauna use enhances patient recovery by supporting the immune system, relieving joint pain, improving skin & heart health, and even reducing fatigue.

Stay tuned for more ways we're enhancing our new space!

Stretching but still feeling tight?It might not be a mobility issue — it could be a strength issue! Our muscles tend to ...
04/13/2026

Stretching but still feeling tight?

It might not be a mobility issue — it could be a strength issue! Our muscles tend to stay tight to protect vulnerable areas. Your body is trying to protect you, not fight you!

Experiencing chronic tightness? We can help with that. 👉 https://bit.ly/4qRdtKK

04/10/2026

Hearing our patients' perspectives on our role in their recovery means a lot to us. 💛

We're honored to be a part of your journey!

Read more five-star reviews over at https://bit.ly/4dIXQkM to see if Sports PT Lab might be right for you, too!

After an injury, your body needs time to rebuild tolerance. So even if you feel ready to go, it’s important to strategic...
04/08/2026

After an injury, your body needs time to rebuild tolerance. So even if you feel ready to go, it’s important to strategically reintroduce volume to give your tissues time to adapt!

Not sure how to safely progress? Get started with us today: https://bit.ly/4qRdtKK!

Stretching might feel good in the moment, but real progress comes from a mix of strength, mobility, and the right kind o...
04/06/2026

Stretching might feel good in the moment, but real progress comes from a mix of strength, mobility, and the right kind of movement.

Need help recovering from an injury? Schedule an appointment with our team today: https://bit.ly/4qRdtKK!

04/02/2026

We love hearing our clients’ stories and seeing the progress they’ve made along the way. 💪

Knowing we’ve helped make a difference in their recovery means everything to us!

If you’d like to read more testimonials, check them out here: https://www.sportsptlab.com/testimonials

We're getting in shape for summer...Any guesses how? 👀👇
04/01/2026

We're getting in shape for summer...

Any guesses how? 👀👇

Address

800 W Broad Street, Suite 404
Falls Church, VA
22046

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 9am - 5pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+18048762297

Website

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