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Monday 1pm - 7pm Tuesday 10am - 1pm 3pm - 7pm Wednesday 10am - 1pm 3pm - 7pm Thursday 2pm - 7pm Friday 9am - 2pm

Ascension Chiropractic

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United States
Falls Church, VA
Ascension Chiropractic

The Best Chiropractor of Falls Church to help you Achieve a Higher Quality of Life! This approach can range from pain management to overall wellness care.

My chiropractic office is dedicated to helping patients identify the cause of their problems, not merely treat the symptoms. I also educate patients on solutions and on which options might work best for their chiropractic needs. I provide thorough consultations to understand your needs and goals, then design a chiropractic health program specifically designed to address your health concerns. I also enjoy teaching patients about spinal health, exercise and prevention, striving toward gentle chiropractic techniques. I am extremely enthusiastic to be a part of Falls Church community and will make it my personal goal to be an asset to the community by providing all of its members with the opportunity to have optimum wellness through chiropractic and holistic care, nutrition, and wellness. I am dedicated to creating a better community, One Spine at a Time!

11/06/2025

I had such an amazing time connecting with the bright, curious students at this year’s Career Fair at Mary Ellen Henderson Middle School ! 💫

It’s always a joy to share what chiropractic is all about — how the brain, spine, and nerves work together to keep the body balanced, strong, and thriving. Watching students light up as they learned about the science behind chiropractic care was the best part of the day! 🧠💪🏾

A huge thank-you to the organizers and teachers for inviting me to represent Ascension Chiropractic and show the next generation how rewarding a career in health and wellness can be. 🌿

Community. Connection. Chiropractic.
✨ Feel Better. Move Freely. Live Fully. ✨

10/27/2025

📅 “Sorry, I can’t — I have plans.”

And these plans are non-negotiable because my wellness isn’t selfish — it’s a priority. 💚

When I prioritize my nervous system and overall health, I show up as the best version of myself for everyone in my life — my family, my practice, and my community.

✨ My monthly wellness calendar includes:
🦴 Chiropractic adjustments for optimal nervous system function
🏃🏽‍♀️ Daily movement to keep my body and mind thriving
😴 Quality sleep for nervous system restoration
💆🏾‍♀️ Regular massages for lymphatic drainage & stress relief
🔥 Sauna sessions for detox and relaxation
❄️ Cold plunge for resilience & inflammation control
💡 Red light therapy for cellular energy & healing
🧘🏽‍♀️ Meditation for mental clarity & nervous system regulation
🌿 Grounding to reconnect with natural energy

When I stay consistent, I notice more energy, clarity, balance, and genuine presence for the people who matter most.

Self-care isn’t a luxury — it’s a responsibility.
Because when I operate from wellness instead of depletion, everyone wins. 🌞

💬 What’s on your wellness calendar? Drop your non-negotiable health habit below 👇🏾

10/09/2025

💫 Ladies, what if I told you your period pain, mood swings, and irregular cycles aren’t just “normal”?

I used to think mine were too. Every month I’d deal with cramps, fatigue, and mood changes — and just push through it. But what I didn’t realize was that my nervous system was at the root of it all.

Your menstrual cycle is one of the most honest indicators of your nervous system health.

When your body is in a state of ease and your nervous system is functioning optimally, it can regulate hormones more effectively — leading to easier periods, steadier moods, and better overall health. 🌿

Your nervous system controls:
🧠 Hormone production and regulation
💫 Pain perception and management
🔄 Stress response and adaptation
🌙 Sleep cycles that support hormone balance

Since I started receiving consistent, nervous system–focused chiropractic care, I’ve noticed a huge difference — lighter periods, more stable energy, and fewer emotional ups and downs. 🙌🏾

✨ Your period doesn’t have to rule your life.
When your nervous system is clear and connected, your body can do what it’s designed to do — heal, adapt, and flow naturally.

💚 If your period symptoms feel like they’re running the show, you’re not alone — and you don’t have to just “deal with it.”

📲 Book your visit at Ascension Chiropractic and start supporting your body from the inside out. Link in bio or call 571-249-3634.

09/17/2025

✨ Nervous system tone is your body’s natural rhythm of balance and adaptation.

Think of it as a dance 💃🏽 between:
⚡ Your “go time” mode (sympathetic)
🌙 Your “rest + restore” mode (parasympathetic)

This innate intelligence helps regulate essentials like your heartbeat, breathing, and digestion.

💚 When your nervous system tone is healthy, your body flows effortlessly—meeting life’s demands, then returning to peace so you can recharge and heal. That flexibility is what allows you to truly thrive.

But when stress, trauma, or interference throws things off, your system can get “stuck”—always on guard, or unable to respond fully.

🌿 That’s where gentle chiropractic care comes in. By restoring your natural rhythm, your body’s innate healing intelligence can shine—helping you live with greater ease, connection, and vitality.

👉 Ready to restore your rhythm? Book your adjustment today and give your nervous system the reset it deserves. 📲 Link in bio or call 571-249-3634

08/19/2025

3:00 AM. Again. 😴💭

Your head hits the pillow, but your brain decides it’s the perfect time to:
🔁 Replay that awkward convo from 3 weeks ago
📅 Worry about tomorrow’s meeting
📝 Build a mental to-do list the size of a novel

Sound familiar?

You're not just a “bad sleeper” or an “overthinker.”

👉🏾 The truth? Your nervous system is stuck in survival mode when it should be shifting into rest mode.

When there’s interference in your neuro-spinal system (called a subluxation), your brain can’t flip the switch from “fight-or-flight” to “rest-and-digest.”

It’s like a car alarm blaring in a quiet neighborhood—your body thinks there’s danger, even when you’re safe in your own bed.

But here’s the good news:
Your body already knows how to sleep deeply. It just needs support to remember how.

✨ Chiropractic care gently removes the interference, allowing your nervous system to calm itself naturally.

What our practice members report after regular care:
✔️ Falling asleep in minutes, not hours
✔️ Sleeping through the night
✔️ Waking up refreshed
✔️ Less anxiety during the day

You don’t have to settle for sleepless nights.
Your nervous system wants to rest—sometimes it just needs help getting there.

📍 Falls Church | Family Chiropractic Care
👆 Tap the link in bio to schedule your first visit

08/13/2025

🌱 Why every child can benefit from chiropractic care

Your child’s nervous system is the master controller of their growing body. When it’s clear and connected, they can thrive in every area:
🧠 Development – supporting optimal growth during critical years
😴 Sleep – promoting deep, restorative rest
🛡️ Immunity – keeping their defenses strong
🎯 Focus – improving attention and learning
💚 Regulation – helping them navigate emotions and transitions
🔗 Connection – mind and body working together
💪 Adaptation – building resilience for life’s challenges

Because every child deserves to thrive, not just survive. 💛

08/12/2025

🎒✨ Is your child’s nervous system ready for the school year?

New clothes, supplies, and schedules are great—but the most important foundation is their nervous system. 🧠 It powers focus in class, emotional regulation, quality sleep, strong immunity, and social connection.

If your child struggles with attention, frequent meltdowns, restless sleep, or getting sick often, it’s not a flaw—it’s their nervous system asking for support.

At Ascension Chiropractic, our gentle, neurologically focused care helps kids feel calm, connected, and ready to thrive this school year. 💚

📚 Drop a comment to get our Back-to-School Nervous System Checklist and book your child’s check-up today!

08/05/2025

When your child’s world feels too loud, too bright, too much... it’s not bad behavior. It’s neurological. 💔

That meltdown over socks?
Refusing certain foods?
Overwhelm in busy spaces?

👉🏽 These may be signs of sensory processing challenges, often tied to disruptions in the proprioceptive system and vagus nerve—key pathways in your child’s nervous system.

At Ascension Chiropractic, we go beyond symptom management.
With gentle, neurologically focused care, we support better sleep, fewer meltdowns, smoother transitions—and a more regulated, resilient child.

Your child isn’t broken. Their nervous system just needs the right support.

✨ You’re not alone.

07/30/2025

🧠 What’s the master controller within your body?
Your brain and spinal cord – together, they form your nervous system, the communication hub that keeps everything running.

🧬 Your brain sends signals at up to 268 mph to control:
❤️ Heart rate
🌬️ Breathing
🍽️ Digestion
🦠 Immunity
🌀 Hormones
💪🏾 Movement & posture

Even simple actions like picking up a pen require thousands of lightning-fast signals to coordinate vision, muscle control, and sensory feedback.

But when stress or subluxations disrupt this system, communication breaks down. That interference doesn’t just cause pain—it affects every system in your body.

✨ At Ascension Chiropractic in Falls Church, VA, we help restore clear communication between your brain and body so your whole system can function at its best—supporting better sleep, digestion, focus, and more.

💡 Your body is brilliant—when it’s well-connected.

👇 Ready to support your master controller?
📲 Book your visit today – link in bio!

07/28/2025

🔥 Training in the summer heat? Your nervous system is doing a lot more than you think.

It helps regulate your body temperature, recover from workouts, and adapt to stress.
But when it’s overwhelmed or misaligned (hello, subluxations 😬), recovery slows and performance suffers.

💪 At Ascension Chiropractic, we help athletes and active bodies stay in the game with clear communication between the brain 🧠 and body 💥 — even in the toughest conditions.

🏐 Whether you’re spiking at summer volleyball or grinding in the gym, your nervous system deserves support.

✨ Feel better. Move freely. Live fully.

👇 Book your summer tune-up today!
📲 Link in bio or call 571-249-3634

Address

105 N. Virginia Avenue #309
Falls Church, VA
22046

Opening Hours

Monday	1pm - 7pm
Tuesday	10am - 1pm
	3pm - 7pm
Wednesday	10am - 1pm
	3pm - 7pm
Thursday	2pm - 7pm
Friday	9am - 2pm

Telephone

+15712493634

Website

http://www.ascensionchirova.com/, https://linktr.ee/drbesschiro, https://www.fcnp.com/best-of-falls-church/

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Our Story

My chiropractic office is dedicated to helping patients identify the cause of their problems, not merely treat the symptoms. I also educate patients on solutions and on which options might work best for their chiropractic needs. This approach can range from pain management to overall wellness care. I provide thorough consultations to understand your needs and goals, then design a chiropractic health program specifically designed to address your health concerns. I also enjoy teaching patients about spinal health, exercise and prevention, striving toward gentle chiropractic techniques. I am extremely enthusiastic to be a part of Falls Church Wellness Center and will make it my personal goal to be an asset to the community by providing all of its members with the opportunity to have optimum wellness through chiropractic and holistic care, nutrition, and wellness. I am dedicated to creating a better community, One Spine at a Time!