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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 4pm

Ellie Mental Health - Falmouth, ME

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Falmouth, ME
Ellie Mental Health - Falmouth, ME

At Ellie Mental Health, we've created a comfy, judgment-free zone for personalized therapy-online or

Ellie Mental Health in Falmouth-50 Depot Rd, Maine isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

11/22/2025

Starting therapy or wanting to get more out of it? Asking the right questions can make a big difference. Whether you're new or a few sessions in, it's okay to speak up and advocate for what you need.

Swipe through for some helpful questions you can ask your therapist to feel more empowered in the process. 💬🛋️

Looking for a new therapist? Schedule an appointment here: https://bit.ly/ellieME

https://gettherapy.elliementalhealth.com/default?zip=04105

11/20/2025

Let's celebrate strength in vulnerability and the power of connection. Whether you're feeling great or going through a tough time, it's okay to talk about it - and it's more than okay to ask for help.

✨ Ready to take the next step for your mental wellness? Book an appointment online today here:
https://bit.ly/ellieME

Your story is important. Your well-being is worth it.

https://gettherapy.elliementalhealth.com/default?zip=04105

11/17/2025

Because sometimes laughter really is the best coping skill. 🤭

We rounded up some of our favorite mental health memes lately-- because even when times are tough, it helps to find a little humor. Which one do you relate to most? 👇

11/15/2025

Feeling overwhelmed? Grab some ice to cool your brain, reset your nervous system, and come back to calm.

11/14/2025

This Movember, let's not leave mental health out of the conversation.
Because strong doesn't mean silent. 💪💬

How are you checking in with the men you care about - friends, partners, dads, coworkers?
A simple "How are you, really?" can go a long way.

Get matched with a therapist by visiting https://elliementalhealth.com/locations/falmouth-50-depot-rd-me/

https://elliementalhealth.com/

11/13/2025

How can therapy help parents? Parenting is rewarding - and really hard. Therapy offers a space to process, grow, and feel supported.

You don't have to figure it all out alone. Therapy can help you show up as the parent and person you want to be. 💬🧠

11/11/2025

***Our office will be closed today, November 11th, for Veterans Day.***

This Veterans Day, we honor the brave people who have served our country.

Alongside their service, many veterans face unique mental health challenges, including PTSD, depression, and anxiety. At Ellie, we are committed to providing compassionate care and support for veterans to heal and thrive as they navigate life after service.

Seeking help is a sign of strength, and we're here to provide a safe space for healing.

11/10/2025

When panic hits, it can feel like the world is closing in. The TIPP method offers fast, body-based techniques to help you ground and regulate. Swipe to learn how Temperature, Intense Exercise, Paced Breathing, and Paired Muscle Relaxation can help you ride the wave.

Want to fill up your toolbox even more for managing panic? Dig in here: https://elliementalhealth.com/tools-to-help-you-in-moments-of-panic-or-stress/

11/08/2025

Changing seasons can bring new rhythms - and new challenges - for our mental health.
Whether it's finding light on darker days, staying active, or giving yourself permission to rest, small steps can make a big difference.

Share your go-to ways to support your mental health this time of year below ⬇️
You might just inspire someone else who needs the reminder. 💬

If you find you're needing more support, you can schedule a therapy appointment here: https://bit.ly/ellieME

11/06/2025

Last week we had a blast celebrating our 2-year anniversary with Spirit Week! Each day we dressed up in fun and wacky styles to celebrate Ellie (and Halloween!)

11/04/2025

Health insurance should support your whole self. As you make Open Enrollment decisions, be sure your plan includes talk therapy.

At Ellie Mental Health, we accept most insurance plans and offer therapy for all stages of life - from anxiety and burnout to family challenges.

→ Let's make sure your coverage matches your care needs. Get matched with a therapist today at https://elliementalhealth.com/locations/falmouth-50-depot-rd-me/
https://www.elliementalhealth.com/scheduleonline

11/03/2025

Our team made sweater pumpkins for our monthly self-care activity! What do you like to do to enjoy fall?

Address

50 Depot Road
Falmouth, ME
04105

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 4pm

Telephone

+12078353616

Website

https://elliementalhealth.com/locations/falmouth-50-depot-rd-me/

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