Gratitude Hot Yoga Falmouth

10/17/2025

Good morning all!! Powerful intention setting last night, heating the room for morning yoga.

09/15/2025

Join Melissa tonight for Inferno Hot Pilates at 6:45pm!

Sign up here:

https://clients.mindbodyonline.com/classic/ws?studioid=5726847&stype=-7&sTG=22&sVT=10&sView=day&sLoc=0&sTrn=100000024&date=09/15/25

09/14/2025

Yoga Nidra Tonight at 6pm!

Sign up here...

https://clients.mindbodyonline.com/classic/ws?studioid=5726847&stype=-7&sTG=22&sVT=28&sView=day&sLoc=1&sTrn=100000005&date=09/14/25

Carrie Jaquith Bailey Isobel A Thomas Jennifer Beth Kelly Bryan Jesienski

09/11/2025

Carrie leading an outstanding yin class last night. Yin is a great compliment to vinyasa, focused on deep stretches and stillness. Check the schedule for yin classes Wednesday, Friday and Sundays.

09/10/2025

Deepen Your Practice, Reduce Stress, Live from the Best Version of Yourself. Email any questions you have.

Sign up for this practice here.

https://clients.mindbodyonline.com/classic/ws?studioid=5726847&stype=-8&sTG=24&sVT=33&sView=day&sLoc=0&sTrn=100000005&date=09/14/25

Upcoming Schedule:
Morning Zoom Meditation (7:30–8am)
Start your day aligned, grounded, and present. Zoom link will be sent each morning before start and recording of live meditation will be sent after 8am so you can participate when convenient for you.

September 14–21

Yoga Nidra Evenings (In-Studio, 6:00–7:00pm)

A deeply restful guided meditation to reset the nervous system, support healing, and restore inner balance. The Nidra (optional) begins the practice on:

Sunday, September 14

Pricing for the Gratitude Meditation Series
Full Series Package
Includes:
1 Week Morning Zoom Meditations (7 total) live or view recorded session.
2 Yoga Nidra In-Studio Class 9/14, 6-7pm

Zoom weekly sessions and access to audio recordings
$39 for the package – Full Series Package

09/05/2025

Set Your Intention, Make It Happen

09/04/2025

We still have a few spots left in our Fall Yoga Retreat!

Send a message to learn more

08/29/2025

Thank you SO much for this recognition and congratulations to the other studios. Gratitude Hot Yoga Falmouth is honored to be part of something so important in the lives of people who choose yoga here on Cape Cod. Bryan Jesienski Roman Szpond Gratitude Hot Yoga Center

08/09/2025

Once you realize that there's wisdom in the struggle, you surrender to the fight and let it shape you. When the struggle subsides, as it always does, what remains is what you take with you to work, family, and your life! www.gratitudehotyogafalmouth.com Bryan Jesienski Cape Cod Real Estate Carrie Jaquith Bailey Gratitude Hot Yoga Center

08/07/2025

Vermont Fall Yoga Retreat!

October 16–19, 2025 | Good Commons Retreat Center, Plymouth, VT

Come Home to Yourself This Fall
Step into the heart of autumn in Vermont for a soul-nourishing weekend of yoga, connection, and deep restoration.

Gratitude Hot Yoga invites you to join us for a 4-day retreat at the beautiful Good Commons Retreat Center, nestled just outside of Woodstock, Vermont. Together, we’ll unwind in rhythm with the season—through movement, stillness, and spacious time to simply be.

Whether you’re seeking a reset, inspiration, or meaningful connection, this retreat is an invitation to ground yourself before the holidays and close the year with intention.

What Awaits You:
🍁 Daily Yoga & Workshops
Flow, breathe, and restore with thoughtfully led classes to support body, mind, and spirit.

🥾 Fall Hike Through Vermont’s Beauty
Begin your day with a gentle guided hike and breathe in the color-soaked hillsides.

🔥 Evenings by the Fire
Relax under the stars with s’mores, stories, and the warmth of community.

🌿 Farm-to-Table Meals
Enjoy nourishing, chef-prepared meals made with local ingredients—served with love and intention.

🧘 Options to take it Easy or Play

There's lots to do with free time in the day or evening. Join the group or go off on your own to visit shops, museums and breweries. Evening can be spend reading relaxing by the hot tub or playing games. Take it at your own pace, make it your own.

🛁 Hot Tub, Steam Shower, and Free Time
Soak, rest, explore Woodstock, mountain streams, or curl up with a book—you choose your pace.

Retreat Vibe:
This isn’t about doing more. It’s about doing less—on purpose.
You'll be supported to move at your own rhythm and reconnect with what matters most. Whether you’re a seasoned yogi or just beginning your path, this weekend is designed to meet you exactly where you are.

Your Stay at Good Commons
Beautifully restored retreat house with cozy, welcoming charm

Outdoor hot tub & fire pit for evening connection

5 full bathrooms, including a large steamer shower

Close to local shops, hikes, and classic Vermont towns

Accommodations & Pricing
All packages include lodging, meals, yoga, workshops, and special events.

See our website for pricing detail:

https://gratitudehotyogafalmouth.com/vermont-yoga-retreat

Reserve Your Spot
To register, email Bryan at hotyogafalmouth@gmail.com
A $350 deposit is required to hold your space.
Payment plan available. All payments are final and non-refundable.
→ Second installment due September 1, 2025
→ Final payment due September 29, 2025

Please reach out to Bryan with any questions.