Inner Peace Yoga Therapy & Wellness Center

07/17/2019

From a physical therapist's perspective.

05/01/2019

When is the last time, you took care of you?

04/30/2019

I am so excited about this life changing Retreat! Change your life in one weekend and the best part is, it close to home. 💛

I RISE, WOMEN'S HEALING YOGA RETREAT & DETOX
BEACH FRONT PRIVATE ESTATE, PLYMOUTH MA.

Come and join us for a unique 3-night experience of beachfront tranquility, healthy living, and transformation.

Soak in the healing waters of our beachfront, private estate and rejuvenate yourself surrounded by mother nature. Practice women's yoga, work shop, meditation, delight in healthy organic detox juicing, detox vegetarian eating, and commune with a beautiful circle of women in this I RISE workshop.

Today and every day, I RISE!

01/04/2019

These findings suggest that a structured yoga program may be a reasonable alternative to physical therapy for people with chronic low back pain.

Yoga was as effective as standard physical therapy for treating moderate to severe chronic low back pain in people in underserved communities.

08/30/2018

It's tonight. Come join us. 💛

08/28/2018

YOGA 4 LIFE. Please join us Aug 30 th, for our last summer Beach Yoga Class, until next year. This class is complimentary. Bring your friends and family. Your partner can be anyone or we will provide you with one. This class will be all about FUN! Stay after for a beautiful sunset dinner Pot Luck. Namaste! 💛

08/27/2018

Sorry everyone, but tonights class has been cancelled.

08/13/2018

Beach Yoga Indoors tonight at Gus Canty 6 to 7 PM.

08/01/2018

07/31/2018

Surround yourself with people that feed your energy not take it away. 😊💛

07/22/2018

EXCITING NEWS! Beach Yoga.

My friend Gisele Seto will be here from Montreal this Thursday. She is a well known master Yoga Teacher in Canada all of her classes fill up very quickly. Her yoga is a art in motion and flows like a beautiful dance. It is like something you have never seen before and dont want to miss. Please join us this Thursday at Megansett Beach from 6 to 7 pm. For a Suggested $10.00 cash donation. I also encourage all teachers to come.

Class description:
Budokon-Inspired Power Flow class where yoga meets mixed movement arts. Explore the dance of 3D poses and seamless transitions to tone the integral body and mind connection.
All levels welcomed.