Cape & Islands Cognitive Behavioral Institute

Cape & Islands Cognitive Behavioral Institute Cape CBI offers specialized treatment for individuals struggling with OCD Related Disorders,anxiety disorders including panic, social anxiety, and phobias.

We provide evidence-based treatment approaches including Cognitive Behavioral Therapy (CBT), specifically Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). These highly structured, goal oriented approaches enable our clients to achieve maximal treatment gains in the most timely and cost effective manner. Treatment programs are customized to meet the needs of all

of our adult, adolescent, and child clients as well as their family members. We provide individual, group, family, home-based, and intensive therapy. We work with our clients in a flexible and individualized manner in order to fully meet their treatment needs. With compassion, knowledge, and hope, we strive to deliver the highest quality of care in order to help others achieve their optimal quality of life.

Antidepressants, specifically SSRI’s such as Fluoxetine (Prozac) and Setraline (Zoloft), typically prescribed at higher ...
04/29/2026

Antidepressants, specifically SSRI’s such as Fluoxetine (Prozac) and Setraline (Zoloft), typically prescribed at higher doses (than they would be for depression), are most effective for treating OCD.

This Weeks Sunday Reset...Brené Brown 📚☕️
04/27/2026

This Weeks Sunday Reset...

Brené Brown

📚☕️

Common Myth...People with OCD can just "snap out of it" Learn more...
04/25/2026

Common Myth...People with OCD can just "snap out of it"

Learn more...

Sunday Reset!✨
04/19/2026

Sunday Reset!✨

Healing often begins with disruption—the moments that change you most. It’s an invitation to release the personas, peopl...
04/19/2026

Healing often begins with disruption—the moments that change you most.

It’s an invitation to release the personas, people, and environments that no longer serve you, and step into who you’re becoming.

Parents, think of this as your quick-reference guide; a simple way to understand your child’s behavior and respond more ...
04/18/2026

Parents, think of this as your quick-reference guide; a simple way to understand your child’s behavior and respond more effectively. It helps you choose strategies that match how your child’s brain is functioning in the moment.

This guide can help you make sense of tantrums, understand why certain responses may unintentionally escalate things, and give you clear direction on what to do instead.

Credit: Katie Malinski, LCSW & Parent Coach

04/17/2026

Spring is a natural reset—your relationship can be too 🌱
Use the season change as a chance to check in with each other.

Ask: What do we need right now? What’s been feeling good—and what hasn’t?

A simple conversation can create real connection.

If this sounds like you, you’re not alone—and you don’t have to navigate it on your own. Follow the link in our bio to l...
04/16/2026

If this sounds like you, you’re not alone—and you don’t have to navigate it on your own. Follow the link in our bio to learn more about how we can help.🤍

If it's impacting your life, it's worth talking about.
04/14/2026

If it's impacting your life, it's worth talking about.

What are we Reading, Watching, and Listening too..."The Whole-Brain Child"
04/13/2026

What are we Reading, Watching, and Listening too...

"The Whole-Brain Child"

04/10/2026

Debunking “Pure O” 👇

There’s no such thing as OCD without compulsions. Even when you can’t see them, they’re there—mental compulsions like rumination, reassurance-seeking, or checking thoughts.💭

Address

704 Main Street
Falmouth, MA
02540

Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Cape & Islands Cognitive Behavioral Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cape & Islands Cognitive Behavioral Institute:

Shortcuts

Share

Category