Yoga with Chelsea

Home
United States
Falmouth, MA
Yoga with Chelsea

Yoga can help you feel stronger, calmer, more energized, and more present. To get these benefits, body and mind both need to be involved and working together.

Chelsea is an experienced teacher who can help you train both.

09/09/2025

“Impression” of a Pose
(at a trampoline park)
When practicing, do you ever let go of alignment details and feel how the general shape is affecting you? At times, we delve into details as we hold a pose; at other times, we visit a pose so briefly that we only have time to get an impression of it before coming out, like an artist making a quick sketch or the effect of an impressionistic painting. No chance to get tangled in the details; just the (approximation of the) essence of the pose. Whether you imagine yourself the artist penciling a sketch or a painting in Monet’s style, practice on! To keep it fresh, change up your approach from time to time, sometimes making sketches or blurry paintings of the poses and other times crafting detailed, fine line drawings. It’s all about what keeps you engaged.

08/15/2025

Yoga with Abby This Sunday!

08/05/2025

07/31/2025

“May you build a ladder to the stars / Climb on every rung / And may you stay / Forever young “
(I can’t decide if this image is comical or profound. Welcome to summertime Woods Hole… and the human condition.)

05/19/2025

From hibernation to Spring mode 🌞 - https://mailchi.mp/056204dd8567/from-hibernation-to-spring-mode

Address

68 Water Street
Falmouth, MA
02543

Website

http://www.doyogawithchelsea.com/

Alerts

Be the first to know and let us send you an email when Yoga with Chelsea posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Chelsea:

Shortcuts

Want your practice to be the top-listed Clinic in Falmouth?

About Yoga with Chelsea

Find refuge in the present moment.

The promise of yoga is profound... but it can also be elusive! Everything from business to injury to existential questions can get in the way. But the answer is simple: Keep showing up for the practice. An experienced teacher can help guide you.

Mindfulness and movement come together in Chelsea's yoga classes in ways that have helped many people find refuge in the present moment.

About the Instructor:

Chelsea Doohan has been a committed instructor for nearly a decade, with well over 1,000 hours spent teaching yoga. She has worked with pregnant moms, children, college students, athletes, and men and women young and old.Her classes are tailored to the people in the room.

In 2009, Chelsea completed a 500-hour teacher training at Solaluna Center for Yoga and Movement in Oberlin, OH. She is certified through Yoga Alliance at the experienced level (RYT-500 and E-RYT-200), and is also certified to teach Prenatal Yoga (PRYT).

In 2014, Chelsea returned to her home town of Woods Hole and began offering classes to the community. She periodically runs free programs for kids to learn yoga at the local library, and she offers special holiday classes that benefit causes such as the Falmouth Service Center.

About Simple Yoga

Chelsea’s training is in Simple Yoga, a method developed by her teacher, Eric Stewart, in Oberlin, OH.

With influences ranging from Iyengar Yoga to Alexander Technique to Buddhist meditation, this style combines movement, breath, and meditation in a way that helps settle attention. It emphasizes support, healthy challenge, mindfulness, and loving-kindness. Simple Yoga has helped many people find refuge in the present moment, in a world that can be—let’s face it—bonkers.