Back Relief Center

Back Relief Center 📍Office Locations: Fanwood & Flemington NJ
Dr. Eric Chludzinski offers high-quality Chiropractic care

Dr. Eric Chludzinski offers high-quality Chiropractic Care in the Fanwood & Flemington, NJ areas. His professional experience offers powerful relief of your pain and works to get you your lifestyle back.

Reducing the Risk for Chronic Whiplashhttps://drericchiropractoronline.com/1671/reducing-the-risk-for-chronic-whiplash-r...
03/17/2026

Reducing the Risk for Chronic Whiplash

https://drericchiropractoronline.com/1671/reducing-the-risk-for-chronic-whiplash-related-pain/

The back-and-forth whiplash process can also result in trauma to the brain, also known as a concussion. The brain is suspended in the skull by ligaments and is cushioned by fluid. In a rear-end collision, the oblique angle of the chest restraint results in a twisting of the torso upon impact as the body accelerates forward. The brain slams into the front inside of the skull and then rebounds and hits the back inside of the skull as the trunk is forced backward during the deceleration phase of the injury. Depending on the degree of force, concussion can involve the front, back, or both parts of the brain resulting in memory problems, confusion, fatigue/drowsiness, dizziness, vision problems, headache, nausea/vomiting, light/noise sensitivity, and more. The good news is that chiropractic care applied to the cervical spine has been demonstrated to benefit patients with these post-concussive symptoms that often accompany WAD, which may reduce the chances that such symptoms become chronic in nature.

The current research suggests that patients who seek treatment soon after a whiplash event— like a car accident, slip and fall, or sports collision—are not only more likely to experience a faster recovery but they are also less likely to develop a chronic condition. Chiropractic care offers a safe and conservative form of treatment for WAD that is often recommend by treatment guidelines.

Dr. Eric Chludzinski, DC

📍Office Locations:

Fanwood Back Relief Center
193 Terrill Rd
Fanwood, NJ 07023
📞908-288-7129
Fanwoodbackrelief.com

21B Stangl Rd
Flemington, NJ 08822
📞 908-632-0509
Drericchiro.com

Don't rely on luck to keep your back in shape this St. Patrick's Day! Visit our chiropractic clinic and leave with a pot...
03/17/2026

Don't rely on luck to keep your back in shape this St. Patrick's Day! Visit our chiropractic clinic and leave with a pot of golden spinal health. 🌟🍀💪

Chiropractic Patients Less Likely to Experience Longterm Opioid Use. 

A systematic review and meta-analysis of two rand...
03/17/2026

Chiropractic Patients Less Likely to Experience Longterm Opioid Use. 

A systematic review and meta-analysis of two randomized clinical trials and 18 cohort studies found that patients receiving chiropractic care for spinal pain were 73% less likely to become long-term opioid users, and the likelihood of later opioid prescription was even lower among those who initiated chiropractic treatment within 30 days of spinal pain onset. 

Pain Reports, December 2025

Dr. Eric Chludzinski, DC

📍Office Locations:

Fanwood Back Relief Center
193 Terrill Rd
Fanwood, NJ 07023
📞908-288-7129
Fanwoodbackrelief.com

21B Stangl Rd
Flemington, NJ 08822
📞 908-632-0509
Drericchiro.com

✅Affordable Relief ✅Insurance Accepted ✅No Unnecessary Treatment Dr. Eric Chludzinski, DC📍Office Locations: Fanwood Back...
03/16/2026

âś…Affordable Relief
âś…Insurance Accepted
âś…No Unnecessary Treatment

Dr. Eric Chludzinski, DC

📍Office Locations:

Fanwood Back Relief Center
193 Terrill Rd
Fanwood, NJ 07023
📞908-288-7129
Fanwoodbackrelief.com

21B Stangl Rd
Flemington, NJ 08822
📞 908-632-0509
Drericchiro.com

Electronic Tablet Related Neck Painhttps://drericchiropractoronline.com/1662/electronic-tablet-related-neck-pain/The res...
03/16/2026

Electronic Tablet Related Neck Pain

https://drericchiropractoronline.com/1662/electronic-tablet-related-neck-pain/

The researchers added that regular tablet users, especially younger individuals without a dedicated workspace, often used their device in awkward positions, such as sitting with their legs folded on the flood or laying on their stomach or side while looking down at their device. Such postures can place excessive stress on the neck, shoulders, and upper back, leading to musculoskeletal discomfort.

The research team also found that women were over two times more likely to experience pain related to tablet use (70% vs. 30%). While this may partially be explained by women being more likely to sit on the floor with their legs crossed while using their tablet (77% vs. 23%), the researchers hypothesize that a primary driver of the disparity may be in the anatomical differences between men and women. Women often have more slender necks and less muscle mass/strength. Their shorter arms and narrower shoulders may also result in more extreme postural strain while typing on their device.

These findings concern researchers because tablets are becoming more popular for personal, school, and business use, which may place a larger burden on the healthcare system in the years to come. To reduce the risk for musculoskeletal pain associated with tablet use, experts recommend sitting in a chair with back support; placing the screen slightly below eye level; using an external keyboard; typing with the elbows bent at 90 degrees; taking mini breaks to stretch; and performing forward posture correction exercises. If you continue to experience pain associated with tablet use, consult with your doctor of chiropractic.

Dr. Eric Chludzinski, DC

📍Office Locations:

Fanwood Back Relief Center
193 Terrill Rd
Fanwood, NJ 07023
📞908-288-7129
Fanwoodbackrelief.com

21B Stangl Rd
Flemington, NJ 08822
📞 908-632-0509
Drericchiro.com

Grandparenting Linked to Better Brain Health. 

According to recent research, older adults who help care for their grand...
03/16/2026

Grandparenting Linked to Better Brain Health. 

According to recent research, older adults who help care for their grandchildren—even on a limited basis—tend to score higher on memory and language tests than peers who are not involved in their grandchildren’s lives. The findings suggest that staying socially and mentally engaged through grandparenting may help support brain health as we age. 

Psychology and Aging, January 2026

“Action is the antidote to despair.” ~ Joan Baez
03/15/2026

“Action is the antidote to despair.” 

~ Joan Baez

Chiropractic Management of Low Back PainACUTE LOW BACK PAIN: In this stage, it’s important to address inflammation and t...
03/14/2026

Chiropractic Management of Low Back Pain

ACUTE LOW BACK PAIN: In this stage, it’s important to address inflammation and to avoid aggravating the injury, which can hinder recovery. Chiropractic pain management strategies include a multi-modal care approach that can include manual therapies (spinal manipulation, mobilization, stretching, massage, and more), tools to reduce inflammation (ice, topical agents, electric stim, laser), muscle relaxing techniques (dry needling and acupuncture), at-home exercise, and nutrition/diet recommendations (anti-inflammatory diet, turmeric, Boswellia, omega-3 fatty acids, vitamin D3, etc.). Importantly, the patient must be assured that they can get better.

SUBACUTE LOW BACK PAIN: The management strategy and treatment goals at this stage are similar to the acute stage, but the intensity of care may be increased. The patient may also receive instruction on muscle strengthening exercises specific to their case, and they should maintain normal activities as much as possible so that the condition does not become chronic and more challenging.

CHRONIC LOW BACK PAIN: In the chronic phase, the patient may have changed their movement patterns to avoid pain, which may place adjacent tissues and other areas of the body at risk for injury. They may also be hesitant to return to their previous lifestyle out of fear of making their pain worse, causing them to give up a hobby or even change careers. This can lead to depression and anxiety, which may need to be co-managed with an allied healthcare provider. At this stage, the key is to restore normal joint motion, address faulty mechanics, strengthen muscles that have atrophied, and encourage the patient to resume their normal lifestyle and activities.

Following the conclusion of care, the patient may also find that routine visits to their chiropractor can help them reduce their risk for a future episode.

Dr. Eric Chludzinski, DC

📍Office Locations:

Fanwood Back Relief Center
193 Terrill Rd
Fanwood, NJ 07023
📞908-288-7129
Fanwoodbackrelief.com

21B Stangl Rd
Flemington, NJ 08822
📞 908-632-0509
Drericchiro.com

Another great patient review!
03/14/2026

Another great patient review!

Unprocessed Carbs Linked to Lower Dementia Risk. Using data from the UK Biobank study, researchers report that a diet ri...
03/14/2026

Unprocessed Carbs Linked to Lower Dementia Risk. 

Using data from the UK Biobank study, researchers report that a diet rich in fruits, legumes, and whole grains was associated with a 16% lower risk of Alzheimer’s disease, whereas a high intake of ultra-processed carbohydrates was linked to a 14% higher risk of the neurodegenerative condition. These findings suggest that diets emphasizing slower-digesting carbohydrates that minimize blood glucose spikes may help support brain health and reduce dementia risk as part of broader healthy aging strategies. 

International Journal of Epidemiology, October 2025

Dr. Eric Chludzinski, DC

📍Office Locations:

Fanwood Back Relief Center
193 Terrill Rd
Fanwood, NJ 07023
📞908-288-7129
Fanwoodbackrelief.com

21B Stangl Rd
Flemington, NJ 08822
📞 908-632-0509
Drericchiro.com

Large Waistline May Suggest Future Arthritis Risk. According to a study that monitored 10,633 middle-aged and older adul...
03/13/2026

Large Waistline May Suggest Future Arthritis Risk. 

According to a study that monitored 10,633 middle-aged and older adults for a decade, high waist circumference—a sign of abdominal obesity—is associated with a 42% elevated risk of osteoarthritis. 

Osteoarthritis and Cartilage Open, December 2025

Dr. Eric Chludzinski, DC

📍Office Locations:

Fanwood Back Relief Center
193 Terrill Rd
Fanwood, NJ 07023
📞908-288-7129
Fanwoodbackrelief.com

21B Stangl Rd
Flemington, NJ 08822
📞 908-632-0509
Drericchiro.com

Address

193 Terrill Road
Fanwood, NJ
07023

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm

Telephone

+19082887129

Website

https://drericchiro.com/

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Fanwood Back Relief Center offers high-quality Chiropractic Care and Physical Therapy utilizing the latest in rehab practices and advanced medical technologies. The doctors at Fanwood Back Relief Care offer powerful relief of your pain and work to get you your lifestyle back.